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What is hydrolyzed collagen?

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HYDROLYZED COLLAGEN

Hydrolyzed collagen

Nowadays, many people are in trouble to maintain or obtain a body with healthy measures, to follow a diet full of vitamins and nutrients, and to include physical exercises throughout the tiring routine. However, these much-needed measures do not seem to be enough for our organism to remain young. Giving a “little help” with certain products available on the market has been essential, especially with regard to the health of the skin, tendons, and ligaments, hasn’t it?

Have you ever stopped to think, for example, that practically a third of our body’s protein is made up of collagen? Yes, that’s right. Because it is so important, it has become one of the targets for maintaining the health of our body. After all, as time goes by, we need to worry more and more about the health of our skin, tendons, and ligaments so that we can pass through time without having to worry about unwanted pain.

With that in mind, nowadays on the market, it is possible to find hydrolyzed collagen, an excellent option of food supplementation for those who want to improve the appearance of the skin, nails, hair and, on top of that, give that boost and strengthen the joints.

You are probably wondering: but what is this supplementation? How does it work? What are its benefits? Who can take it? Are there any contraindications for its use? Follow, in the text below, more information and stay on top of this subject!

WHAT IS HYDROLYZED COLLAGEN?

Over the years, the structural function of our body weakens and, consequently, the protection of tissues and connections of the bone skeleton decreases. In addition, some external factors, such as spending a lot of time in the strong sun, consuming excessive alcoholic beverages, and having a habit of smoking accelerate the skin aging process, causing the so unwanted wrinkles and the so feared signs of expression to appear in our face.

Currently, on the shelves of pharmacies across the country, there are countless creams and expensive products that bring in their packaging endless promises of a return to youth. However, before investing our money, it is essential to know what we are spending on and whether, in fact, we will achieve the desired results with the continued use of these products.

Hydrolyzed collagen is one of the affordable options that are available on the market today. But what is this product? Well, it consists of a food supplement, created from cartilage and bone material from cattle, poultry, and pigs, extracted through a process called hydrolysis, that is, through the aggregation of water to the collagen from these animals.

In this way, it is highly capable of providing the necessary components to stimulate the production of collagen in our body, thus helping to improve the skin and strengthen the nails, hair, joints, and tendons.

But why is this product important and how does it act in our body? Check out more information below!

HOW DOES HYDROLYZED COLLAGEN ACT ON THE ORGANISM?

First of all, it is necessary to understand that, especially from the age of 30, we begin to decrease the production of natural collagen in our body. What does this cause? Well, the consequences are the weakening of the joints and bones, the decrease in the elasticity of our skin, and the appearance of wrinkles and signs of expression on our face, in addition to, of course, the loss of shine in the hair and the beginning of brittle nails.

It is no coincidence that collagen appears as one of the most important compounds in our connective tissue, is it not? After all, its structure is diversified into almost thirty isoforms of collagen present in cartilage, tendons, bones, muscles, teeth, skin, and even veins.

How hydrolyzed collagen is extracted from the skin, cartilage, and tendons of animals, it acts in our body as a way of replacing the missing collagen in our body, thus promoting numerous benefits to our skin, nails, hair, and joint tissue.

In other words, this product is highly effective in combating the loss of elasticity and strength of the skin, muscles, tendons, and bones, as well as the joint pains that appear over time.

After all, the continuous consumption of this type of supplementation makes it possible to replace the amounts lost during our natural and inevitable aging, in addition to minimizing the harmful effects of external factors.

TYPES OF HYDROLYZED COLLAGEN

As mentioned earlier, there are numerous types of collagen present in our body and which, over the years, require supplementation for replacement. To understand even more about the subject and understand the importance of collagen in our body, follow the main types:

– Type I collagen: so important that 90% of our body is composed of it. Made of dense fibers, it helps the entire structure of the skin, tendons, teeth, connective tissue, and fibrous cartilage.

– Type II collagen: do you know those places in our body that can withstand great pressure? Well, this is because of this type of collagen, as it is found in the cartilage of joints and intervertebral discs. When we carry out our daily activities, he is responsible for reducing the impact, playing the role of buffer.

– Type III collagen: is responsible for supporting muscle structure, organs, and arteries. It is present in large quantities in so-called smooth muscles, that is, those that form blood vessels, heart, lungs, stomach, intestine, liver, kidneys, and spleen.

– Type IV collagen: when it comes to coating and support, he is the protagonist. Present mainly in the epithelial tissue, that is, in the skin layers, it plays a fundamental role, also covering organs such as stomach, bladder, urethra, endocrine glands, and chest cavity.

In addition to these main types, there are also auxiliary collagens, such as type V, which play an important role in the functions of type I collagen; collagen VI, which can be found in the placenta and blood; types VII and VIII that are present in some of our endothelial cells; and, finally, type IX collagen, which can be found in our eyes, more specifically in the retina and cornea.

BENEFITS OF HYDROLYZED COLLAGEN

Evidently, as time goes by, our organism decreases more and more the production of natural collagen, so important for the functioning of our body. To get a sense, studies show that, from the age of 30, the annual loss of collagen is 1%. From the age of 50, this loss increases drastically and can reach 35% per year. Imagine the damage caused by the lack of replacement of this lost collagen.

For this reason, the continuous consumption of hydrolyzed collagen is essential for the health of our body as a whole. In other words, this type of supplementation is the ideal solution for those people who want to have an increasingly healthy skin and, at the same time, a getaway to protect themselves from the feared extremely harmful external factors that accelerate the aging process.

But why should we consume this product? What benefits does it bring to our bodies? Follow, below, the main benefits that this supplement can bring to improve your lifestyle even more:

– Prevents and reduces facial wrinkles: it is able to stimulate the reduction of wrinkles and expression signs.
– Increases the firmness and elasticity of the skin: there is an improvement of at least 10% of the firmness and elasticity of the skin.
– Fights and reduces the formation of cellulite: it is able to recover the area affected by the much-feared cellulite, in addition to, of course, preventing it from occurring by preventing fat levels from accumulating in certain regions of the body.
– Strengthens hair and nails: prevents nails from weakening and causes them to become less and less brittle, in addition to reducing the drying of hair strands, leaving them lighter, shiny, and silky.

In short, this type of collagen is able to:

– Reduce premature aging.
– Minimize wrinkles and expression marks on the skin of the face.
– Increase and stimulate the skin’s firmness and elasticity.
– Strengthen nails and hair and stimulate their growth, making them healthier and healthier.
– Prevent and reduce the occurrence of cellulite and stretch marks.
– Protect the circulatory system.
– Improve the construction of tendons, joints, and muscles.
– Prevent muscle pain.
– Treat osteoporosis.
– Improve arterial health.
– Prevent serious problems, such as gastric ulcers, for example.

WHAT IS HYDROLYSED COLLAGEN FOR?

The Hydrolyzed Collagen serves a number of essential purposes for the health and well-being of those who consume it.

This serves mainly to promote an adequate elasticity and firmness of the skin. Along with this, collagen also serves, especially, to strengthen all joints in the body.

That is, hydrolyzed collagen is indicated to improve and supplement the lost elasticity of the skin while strengthening the joints. This second point is essential for maintaining the health of the body.

After all, collagen is primarily responsible for forming various tissues in the body such as skin, tendons, bones, cartilage, and also protecting organs. Thus, it acts to prevent and delay aging, preserves ligaments, and tendons and prevents osteoporosis.

However, hydrolyzed collagen is not just for these purposes. It also helps, for example, strengthening nails and hair. In fact, collagen not only strengthens them, but it also manages to shine and improve the growth of nails and hair. The hydrolyzed collagen also serves to improve the control of the blood pressure of those who make use of its supplementation.

 

HEALTH

What to do in case of carpal tunnel syndrome during pregnancy?

Umar Nisar

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What to do in case of carpal tunnel syndrome during pregnancy

Carpal tunnel syndrome is a problem affecting the hand and occurs due to a combination of health conditions and activities that put pressure on the median nerve of the wrist. Due to excessive pressure on the median vein, the amount of space in the carpal tunnel decreases and the amount of tissue in the tunnel and the sensitivity of the median nerve increases. This can lead to carpal tunnel syndrome.

The swelling which is common during pregnancy can crowd the structures in the carpal tunnel and lead to carpal tunnel syndrome, especially when combined with forceful or constant movements of the hand and finger.

Swelling which commonly occurs during pregnancy, puts pressure on the median nerve in the wrist and causes symptoms of aching and tingling. Causes of carpal tunnel syndrome, even during pregnancy are most often associated with repetitive motion and ergonomic strain. Due to reduced mobility and a lot of resting, the circulation to the hands and other extremities is also quite slow. And if the female has repetitive hand motions or works at a desk job, she is more likely to experience carpal tunnel syndrome during pregnancy.

Symptoms of carpal tunnel syndrome during pregnancy?

Symptoms of carpal tunnel syndrome during pregnancy include; numbness, tingling, pain, dull ache, swelling, hot fingers,  decreased sensation in the fingers and difficulty holding objects. Symptoms of this condition are usually worse at night or early in the morning and can be felt in the fingers, hand, wrist and in worst cases, in the forearm and shoulder.

What to do in case of carpal tunnel syndrome during pregnancy?

Carpal tunnel syndrome is very common during pregnancy. Conservative management for up to 3 months is recommended for carpal tunnel syndrome related to pregnancy.  Females who still experience the same pain and symptoms after delivery should consult an orthopedic surgeon.

The more you take care and manage the symptoms of carpal tunnel syndrome, the better you are likely to feel after delivery. Here are some remedies you can try to reduce symptoms of carpal tunnel syndrome during pregnancy-

●      Wrist splints

Wear wrist splints to relieve pain and other symptoms of carpal tunnel syndrome during pregnancy. The splint will keep your wrist from bending forwards and thus prevent symptoms from getting worse. Try wearing splints most of the time, including overnight, for the best results.

  • Exercise 

Exercises and stretching the wrists can further assist with the symptoms of CTS. Raise your hand above your heart level and then open and close the hands to make a gentle fist. Repeat the same for 5 -10 times, several times a day. This exercise can help reduce the stiffness in the finger joints and help reduce swelling caused due to carpal tunnel syndrome.

●      Modify your lifestyle and activities

Changing your daily routine and the way in which you carry out everyday tasks to reduce bending of the wrist and the pressure exerted in the carpal tunnel can readily improve and manage the symptoms. Try to keep your wrist relaxed and neutral as much as possible. 

Avoid sleeping on the affected side and raise the affected arm on a pillow, if possible. Keep your wrist from bending forward while doing your everyday tasks. Wear a wrist splint to prevent forward bending of your wrist. Avoid lifting heavy weights or performing activities which can make the symptoms worse.

How can you manage swelling due to carpal tunnel syndrome in pregnancy?

Using cold or ice packs on the inner part of your wrist or placing the hands in a cold water bath for about 30 seconds to 1 minute can also help in reducing the swelling.  It is advised to stop following these if your symptoms worsen. Try to rest with your hands above the heart level for a few minutes, several times a day.  Following such habits regularly can help reduce symptoms of carpal tunnel syndrome during pregnancy.

When will pregnancy related carpal tunnel syndrome end?

Just like your feet return back to their normal size, carpal tunnel syndrome is also likely to resolve on its own after delivery. It may take a few months for the symptoms to resolve or completely go away. However, symptoms are likely to stay longer if you are breastfeeding.

Carpal tunnel usually resolves on its own after delivery as the fluid retention decreases. But if this does not happen or symptoms of CTS worsen after delivery, you should get in contact with an expert orthopedic surgeon who can suggest to you what your next steps should be.

If the symptoms of carpal tunnel syndrome do not go away after trying non-surgical methods or lifestyle changes, the orthopedic doctors may suggest undergoing carpal tunnel release surgery. Consult the best orthopedic surgeons at Pristyn Care who specialize in carpal tunnel surgery.

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HEALTH

Strong Foundations Of Ekol Hospitals Leads To Success

Umar Nisar

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Strong Foundations Of Ekol Hospitals Leads To Success

Ekol Hospitals, which were established in Izmir by BAZ group companies in 2007, is an innovative hospital in terms of worldwide treatment and treatment strategies with a solid and dynamic staff.

In this context, Ekol hospitals can compete with other European-based institutions in medical sciences with its innovative structure and innovative spirit.

The importance of experienced staff and it’s outcome

According to researches, the service quality of a hospital is directly proportional to the experience and knowledge of its staff. In this context, Ekol Hospitals, which have always had an experienced and dynamic staff since the day they were founded, is an institution that has proven itself in this sense.

Ekol hospitals have doubled their efficiency, especially in the service and services it provides abroad, and raised its prestige by getting full points from the patients it serves. Chief of staff of Ekol reports as follows; “It took a lot of energy to get to where we are, but we are very happy with the results. I think we brought together the right staff, I can see this by looking at the satisfaction level of our patients.”

According to the latest statistics, The organization which guarantees a 100% service experience to the patients visiting Ekol hospital, provides its patients with a service experience of up to 99%. As such, Ekol hospitals maintain their relations with their patients after the treatment process, giving personal importance to the relations they established with their patients and provides support not only in the subjects they receive service but also in all medical matters in general.

 

“Our Obesity treatments is a successful one, and attracts lots of patients across the world” Manager of the international relationship said.

Ekol, which has proven itself in the fields of Orthopedics, Gynecology and Cardiology, has come a long way in Obesity and has become one of the few organizations in Europe. Sarah, who previously chose Ekol due to affordable pricing and received medical services in the field of Orthopedics, was more than satisfied with her experience and brought her own sister to Ekol hospitals for obesity treatment. Stating that the obesity treatment process has been very positive, Sarah also states that Ekol hospitals are well advanced in terms of obesity treatment and strategies. She does this based on his past experiences; “My family also has genetic obesity, I had taken my mother to treatment in Europe before, but it cost us a lot. Without damaging our economy by choosing Turkey, we have received the same treatment we received in Europe. “

After leaving the hospital, Sarah stated that if her family has obesity problems again, she will apply to Ekol hospitals again. A whole team of people who took care of her and her sister stated that they had a hole in their hearts. This was unexpected for everyone. “Sarah was a person who always made us laugh and spread positivity around her thanks to this attitude, so I think we did our best for her.”

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HEALTH

ENT Specialist Sugar Land TX: Know Your Symptoms

Umar Nisar

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ENT Specialist Sugar Land TX: Know Your Symptoms

ENT stands for ear, nose, and throat. Your ear, nose, and throat are very important parts of your body. Just like other parts of the body, they also can have various problems associated with them. Their problems can be associated with a variety of discomfort felt at almost all times ranging from eating to sleeping. Thus, it is very important that you visit and seek help in getting rid of your ear, nose, and throat problems from ENT Specialist Sugar Land TX.

Most people with ear, nose, and throat problems are often plagued with a wide range of symptoms that the specialist will go through during the treatment. Their problems are often detrimental to health and so you must seek the help of an ENT specialist Sugar Land TX as quickly as possible.

Most visits to the hospital are related to problems of the ear, nose, and throat. The importance of visiting a specialist cannot be overemphasized. The specialist will carefully look through your symptoms and give you the best prescription to alleviate the problems and quicken your journey to total recovery.

There are a lot of ENT problems ranging from minor problems like allergies to major problems like malignancies, all of which can have various effects on the individual.

What Can the ENT Specialist Do?

Having gone through the required training, they are well equipped to tackle problems related to

  1. The ear: problems such as hearing impairment, pain in the ears, ringing in the ears, and congenital disorders of the ear can be treated by ENT specialist Sugar Land TX.
  2. The nose: problems that can affect the nasal cavities and sinuses can be treated by the ENT specialist.
  3. The throat: problems of the throat which can affect various activities like singing, eating, speaking, and swallowing can be treated by the ENT specialist.

When Should You See an ENT Specialist?

Booking an appointment with an ENT specialist Sugar Land TX is very important when you have any of the following problems

  • Tonsil infection: A bacterial infection of your tonsils can lead to tonsillitis, with symptoms such as sore throat, bad breath, swollen tonsils, fever, and problems with swallowing.
  • Ear infection or inflammation: This can be caused by cold and flu viruses. Its symptoms include ear pain, irritation, fever, and sleeping issues.
  • Allergy: A lot of people suffer from allergies. There are various allergy triggers which include pollen, food, mold, dust, insects, pets, and much more. People with allergies can experience coughing, running nose, fever, headache, skin rashes, sneezing, and many more.
  • Hearing loss
  • Sinus infections: Sinus infections are caused by bacteria. Its symptoms include headache, teeth pain, stuffiness, congestion and so much more.
  • Tinnitus( ringing in the ears)
  • Problems with breathing
  • Problems with balance
  • Sleep apnea
  • Acid Reflux

Treatment Plan

After a complete ENT examination and based on the diagnosis, your ENT specialist would offer treatment and prescription. This can include the use of medication, surgery, and lifestyle changes. If you have any of the symptoms listed above, you may want to visit ENT specialist Sugar Land TX to get tested and commence treatment.

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