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Typical Conditions Improved With Physical Therapy



Typical Conditions Improved With Physical Therapy

Physical Therapy

After a long day at work, most of us would like nothing more than to relax and unwind. However, many things can make this difficult. For example, being able to relax and unwind can be challenging if you have joint pain or discomfort. That is why physical therapy is often used to improve the quality of life of people experiencing pain in their joints. If you have a condition that you think physical therapy may help improve, contact a therapist. For example, if you have back pain, Arlington physical therapy can relieve your symptoms and help prevent future problems.

There are many common conditions physical therapy rexburg may help treat. These include:

Labral tears

Sports-related injuries like football and baseball often cause injuries to the labrum. Still, they can also occur from repetitive use of the shoulder joint, such as during overhead work, construction work, or manual labor. The labrum protects the rotator cuff, which helps stabilize your shoulder joint and keeps it in place when you lift weights or do other overhead activities. A labral tear occurs when there is damage to this cartilage which causes instability of the joint and pain in the shoulder joint.


A fracture occurs when there is damage to a bone that makes it weak enough that it cannot support itself properly. A fracture can occur when trauma or injury is sustained from an accident or fall, but it can also arise from osteoporosis (low bone density). Osteoporosis is often linked with low calcium levels in the blood, which can also lead to fractures. Physical therapy helps strengthen muscles around the affected area to support the bones more effectively and prevent further fractures.

Overuse injuries

Overuse injuries occur when you use muscles or joints beyond their normal range of motion. Misuse of joints and muscles can lead to muscle strains and tendonitis, which is inflammation of the tendons. When diagnosed early, doctors can treat overuse injuries conservatively with rest and ice packs, but if left untreated, they can progress to chronic pain and interfere with daily activities.

Low-back pain

Low-back pain is caused by problems in the spinal column (vertebrae) that run down from your neck through your hips, pelvis, and legs to your feet. Low back pain is often related to a herniated disk in one of these areas, but infection or other health conditions could also cause it.

Carpal tunnel syndrome

Carpal tunnel syndrome is a repetitive stress injury that occurs when pressure builds up in the median nerve at the wrist due to poor posture or repetitive activities such as typing or painting your nails. Physical therapists may utilize techniques such as massage or ultrasound to help reduce this pressure, which relieves symptoms like numbness, tingling, weakness, and difficulty moving your fingers or hands in specific ways.

Physical therapy is a type of treatment that focuses on helping people with injuries and conditions. An injury or chronic pain may cause these conditions or they may have been present for a long time. The right physical therapist will know how to treat your injury. When you have an injury or if you are experiencing joint pain, physical therapy can help you recover your mobility and strength. Contact JAM Wellness Clinics to discuss your condition with a physical therapist.