A lot of people today end up gaining excess weight due to junk food consumption and an unhealthy lifestyle. They start thinking of losing weight when they need to attend a function or when they have got attacked by a disease.

Experts have always mentioned a healthy diet and regular workouts as one of the best ways of maintaining a healthy weight. But in order to lose weight faster, many people go on crash dieting and that can have some really bad impact on your health. 

Here are some such myths about dieting for weight loss that we will be busting here.

• Skipping Breakfast:

There are so many people who think that skipping breakfast can help them in losing weight. One thing that you do not know in this case is that skipping breakfast will make you even more hungry and will make you eat even more during your lunchtime.  

• Restricting Food Items:

There are so many articles and blogs floating on the internet about which food items you should eat and which you should not eat to lose weight. Definitely, you must have tried them all. But have you actually got any result out of it? 

So, it is not the food items that regulate your weight. You can eat each and everything on your plate but by maintaining the calories that you need to consume. You can have different variations each day so that you can eat everything without going over the calorie intake that you need to take on a single day. 

• Snacking when Hungry:

Are you someone who tortures yourself to refrain from snacking even when you are dying out of hunger? Well, this is another big myth that many people have. If you remain hungry for a longer time, this will make you eat more than required later on. Also, staying empty stomach for a long time can cause several issues such as gastritis. An ideal way is to eat a small amount of food every 2 hours. Maintain a schedule for the whole day so that you can maintain the number of calories that you need to take and you do not have to worry about hunger or snacking too. 

Follow Proper Training:

There are so many people who may have followed a strict diet chart but still were not successful in losing weight. This is because they forgot the most important thing that is working out. In place of following a strict diet chart, follow everything that is mentioned above, and follow a good trainer for your workouts. If you do not have a trainer, you can do a few of the cardio exercises such as jogging, swimming, cycling, and others regularly. You should also follow a good health information corner such as Superhero Jacked to get tricks and suggestions that will help you in your mission. 

Losing weight is not that difficult if you are doing it in the right way. Give it some time and follow all the healthy habits so that you can lose your excess weight in a much healthier way.

In the treatment of his patients, urologist Dr. René Raaijmakers adheres to the official guidelines. However, he is open to suggestions. Especially the supplements from cognitionboosters.com , which a patient with bladder cancer pointed out to him, has his interest. “The course of Mr. De Jong’s disease is remarkable, to say the least,” he says.

After training as a urologist, René Raaijmakers (50), affiliated with the Albert Schweitzer Hospital, specialized in oncological urology. His dissertation is part of a large European study on screening for prostate cancer. Men with prostate cancer make up the largest group in his patient population. This is followed by bladder cancer. Each year, about 6,500 Dutch people are told that they have this form of cancer. The risk of the disease, which occurs three to four times more often in men than in women, increases with age. A major cause of bladder cancer is smoking.

In 70 percent of patients, the disease is diagnosed when the tumor is still (relatively) superficial. Two out of ten are told that the tumor has grown into the muscle layer of the bladder wall, which makes the prognosis significantly more unfavorable. In the remaining 10 percent, the tumor is also already in the abdominal wall, or metastases are found elsewhere in the body. Of the first group, 90 percent are still alive after five years. In the second group, the proportion is 46 percent, in the third group 12 percent.

Flexible scope

For cancer in the mucosa of the bladder, stage Ta, the polyp is removed through the urethra with a thin metal wire that is electrified. In principle, no follow-up treatment is necessary. However, patients do return periodically for a cystoscopy, an internal examination of the bladder, to check that the cancer is gone. If the disease returns, a number of flushes with the cytostatic Mitomycin are necessary.

At stage T1, where the tumor has already grown into the connective tissue layer, flushes with the BCG vaccine follow after surgery. This was developed to combat TB, but has also proved effective in the fight against bladder cancer because it stimulates the immune system against the malignant cells. If the tumor has grown into the muscle layer, the bladder is removed; in men, the prostate as well. A new bladder is made from a piece of bowel.

Little has changed in the treatment of bladder cancer in the past thirty years. Progress was mainly made in the area of diagnostics, observes Raaijmakers. “The steel scope made way for a flexible one, the small camera in the top was replaced by a chip. This has made the image much clearer. We can also apply colorings that allow us to determine if cancer is present in case of doubt.”

Relevant information

Raaijmakers is not involved with alternative treatments. However, he is open to suggestions from patients. “Often in response to a television program or something they found on the Internet. I can’t do much with therapies for which there is no solid documentation, but I always make the effort to find out about them.”

The information provided to him by patient Wim de Jong (see “Healthy diet and supplements”) is of a different caliber. In September 2012, the urologist diagnosed the Sliedrecht resident with bladder cancer of a kind where the risk of recurrence is high. “In addition to a very large tumor, he already had a number of small polyps. The stage was T1, the degree of aggression was between moderately aggressive and aggressive. Adding up all the factors, the probability of recurrence within one year was 61 percent, within five years 78 percent. The probability that the tumor would return within a year in the muscle-invasive form, requiring bladder removal, was statistically 17 percent. Within five years at 45 percent.”

The figures do not cheer Raaijmakers up. Especially when another operation is necessary in February 2013. To his amazement, cystoscopies show a clean bladder from that surgery onward. That makes him extra interested when De Jong informs him in October 2017 that he has been taking supplements against bladder cancer since January 2013. “He reached out to me with very relevant information, including about Oncovite. The attached links taught me that this supplement was developed by Dr. Lamm, an American colleague who published in important journals.”

Notable

Although Lamm reports favorable results on the supplement (see “The Ingredients of Oncovite”), it remained unknown in Europe. “There is something odd about that,” the urologist acknowledges. “We treat according to established guidelines; the inclusion of a vitamin preparation in a guideline does not fit in with our way of medicine. Partly because the effect of this type of preparation cannot be determined in the blood. That does not alter the fact that the course of Mr. De Jong’s illness is remarkable, to say the least.”

If it were up to Raaijmakers, the relationship between cancer and nutrition would receive more attention. “In Japan, prostate cancer is rare. Among Japanese who move to the United States and adopt the American diet, the difference disappears. So the relationship with diet seems obvious. One problem is that the effect of foods is difficult to study. Typical is the steady change in dietary recommendations. The same is true with regard to supplements. An additional factor is that the pharmaceutical industry can earn little from it. Medicines have become business to a large extent.”

Until now, the urologist at Albert Schweitzer Hospital did not add Oncovite to his treatment arsenal. “However, I am going to give the jar I recently received from Mr. De Jong to a patient with a similar tumor. Should the course of the disease be remarkably favorable in that person as well, the evidence for the effect will become stronger. I am supposed to treat people according to the guidelines of Western medicine, but I am convinced that alternative therapies can be of additional significance. Our mainstream medicine is only part of the reality.”

Postal address

Because Oncovite is not available in the Netherlands, De Jong applies for a mailing address in America with MyUS International Shipping. An American Internet pharmacy sends the jars to the mailing address, MyUS forwards them to Sliedrecht. Payment takes place via a Visa credit card. “Including import duties and VAT, the Oncovite costs me 29 cents a day.”

When Dr. Raaijmakers expresses his amazement at the favorable course of the disease in 2017, De Jong informs him of the supplements he is taking and the adjusted diet. “Both with my family doctor and the urologist I can communicate openly about the complementary treatment. My view is that cancer arising from lack of vitamins and minerals can, under God’s blessing, often be prevented by taking supplements containing these nutrients.”

He is surprised that so few doctors prescribe supplements on their own initiative. “The practice of medicine in the Netherlands is primarily curative in nature. Doctors are hardly trained in nutrition. In addition, because of the so-called dbc’s, fixed diagnosis-treatment combinations, they work more or less factory-like. Independent thought and action outside of the dbc is only possible to a limited extent. As a patient you have to take responsibility yourself. Just by giving up sugar, you can make a lot of health gains.”

Satisfied

The Sliedrecht resident does not regard healthy food and supplements as an alternative to regular cancer treatment, but as a useful addition. And a means to prevent the occurrence or return of tumors. “Also the current pandemic shows the importance of a healthy lifestyle. That lowers the chances of getting Covid-19 and reduces the impact of the disease if you do contract it.”

De Jong, who works at the Ministry of Economic Affairs and Climate Change, advocates a much more restrained use of regular drugs for diseases that have a clear link to lifestyle and obesity, such as diabetes. “Many of those drugs have serious side effects. Integration of medicine and nutrition would make many of the often very expensive pills superfluous. The pharmaceutical industry is doing everything it can to prevent that, with the support of Western governments. The power of pharmaceuticals is immense.”

His lesson is a simple one. “Take care of your body and the whole of God’s creation. Live and breathe simply, eat healthy and avoid stress. Travel only when really necessary, produce locally and give a farmer sufficient margin. Be content with the portion God gives you and above all with His Borg Jesus Christ. Then you will live comforted and healthy.”

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With the health issues and career risks tied to high blood sugar levels; it’s evident that we need to take some action in staving them off. This won’t be easy, as our blood sugar spikes after eating those sugary and processed food options that we love for their taste and convenience. However, there might still be a way to jumpstart the process of eliminating these unhealthy habits from our lives. We can find one such option in CeraCare: 

About CeraCare

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Why We Should Try CeraCare

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CeraCare Ingredients

How to Take CeraCare

The recommended way of taking Ceracare once a day, with the evening meal. All we have to do is take two capsules with half a glass of water.  For best results, the official website recommends taking this supplement for 3 months straight. Or even longer. This will give ample time for the ingredients to cleanse and restore the body cells as well as renew them where necessary. 

Where To Buy Ceracare 

If we want to place an order for this supplement, there’s the option to get it shipped directly to any home or workplace. The company uses premium carriers like UPS and FedEx. The order will get to the customer in five to seven business days within the US and Canada, eight to fifteen for international locations. 

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Conclusion – Does CeraCare Really Work?

CeraCare seems like a likely option for those suffering from high blood sugar levels. The money back guarantee and bulk deals are especially attractive. We should head to the supplement’s official website and take advantage of these offerings before it’s sold out. 

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