NEGATIVE EFFECTS OF LONG NAILS

LONG NAILS

No doubt, keeping long nails is part of beauty and fashion, but it has a lot of negative effects that can cause serious health problems.

 Long nails harbor many germs and microorganisms which can lead to infections.

We use our hands to carry out many activities and also make contact with many contaminated materials. Carrying out these various activities with long nails can make them contaminated and in the long run these same contaminated nails always find their way to the mouth. As a result , transferring infections to our body can be severe and life threatening (https://besttoenailfungustreatments.com/).

Aside from these health problems, long nails can cause self-inflicted injuries.

Now, let’s take a look at some of the negative effects of long nails.

INFECTION

Many fungi and bacteria hide under long dirty nails, this fungus and bacteria are responsible for nail infections which can as well lead to other health problems.

Fungus infection might not show any symptoms at the early stage while bacteria can show signs like swelling, discoloration and pains in the nail.

Fungus infection can easily be treated by over-the-counter antifungals.

If you experience severe and rare symptoms of infection, seek medical attention from your doctor or dermatologist.

WEAK IMMUNE SYSTEM

Yes, you’re surprised?. And wondering how long nails weaken the immune system?. 

Long nails house many germs and microbes that cause many diseases like influenza, cold and many other common diseases to our body. 

Now imagine you are getting these diseases periodically and your immune system needs to fight these diseases too.

Due to the immune system repeatedly fighting these diseases, it makes them weak in the long run.

So if you don’t want to weaken your immune system, then you should probably trim your nails and keep them clean.

PHYSICAL INJURIES

One of the major negative effects of keeping long nails is self-inflicted injuries. Have you ever cut your face with your long fingernails? Or cut yourself while trying to do dishes?. 

The effect of this could be very severe especially if the nails are sharp.

However, aside from injuring yourself, you can also inflict injuries to your friends while playing with them.

In order to save yourself from injuries or causing harm to your loved one due to the long nail, you should probably trim it and smoothen the edge with a fine file.

IT MAKES YOU NON FUNCTIONAL

Long nails sometimes can make you non-functional, have you ever struggled to button up a shirt or find it difficult to send short messages due to your long nails?

Imagine you need to send a sms to save yourself from an emergency situation and long nails hindered you from sending the sms.

However, keeping long nails can strain your hand when you are doing activities like typing.

NAIL BITING

Nail biting tends to occur when you keep a long nail, of course you often bite a long nail more.

Nail biting is also known as onychophagia. It is the act of biting your nails.

Having Short nails reduces the tendency of nail biting.

So if you must keep long nails, ensure to always wash your hands and remove dirt under your nails regularly.