Lose More Weight With Cheat Days and PrimeShred

Being motivated to shed those extra pounds, you might pound out workout after workout in the gym every single day and really control what you eat. This level of motivation is great, but what you might not realise is that ‘going at it’ this hard might end up doing more harm than good.

If you are serious about losing weight and maintaining your new body for the long term, it might be a good idea to start having cheat days. This might seem counterintuitive, but there are several ways that cheat days actually help you to melt fat while you sleep .

On a very basic level, changing your diet drastically and going from eating whatever you want to only eating grilled chicken and salads can wear you down mentally.

A lot of people aren’t able to stick with their new diets because they get bored of them, eating bland, low calorie food day in and day out can burn you out. After a certain point you’d just give up and eat that pizza you are craving, and it’s all downhill from there.

A better way to go about things would be to pick one day out of the week where you don’t work out and eat whatever you want. As long as your cheat meals are within reason, that is to say you don’t eat an entire bucket of fried chicken or gorge on an entire pizza, this will help you to satisfy your cravings and get back to your diet the very next day.

A cheat day will also be something to look forward to, a way to reward yourself for all of the hard work you have been doing, thus allowing you to stick with your diet for the long term.

There is a biological reason for having cheat days as well. When you drastically lower your caloric intake, your body might go into starvation mode under the assumption that you are doing this because food is scarce. Hence, your metabolism would go down, thus preventing the weight loss that you are trying to achieve. Having a cheat day will allow your body to get a high caloric dose, thus maintaining a high metabolism that would get rid of that pesky fat.

During a workout, your muscles are pushed beyond their limit and get sore. Your body repairs this “damage” and increases the size and strength of said muscle to prevent it from happening again, at which point you increase your work out intensity and the whole process repeats itself. However, if you don’t give your body a break you will burn yourself out, because your body would be unable to recuperate from your workouts.

If you take a cheat day every week, your body will be able to rest and repair itself, thus leaving you fit and ready for another day at the gym with even more stamina than you had before.

Using PrimeShred for Losing Weight Fast

PrimeShred is the most hard-core fat burner among all. It is fuel to its incredibly powerful yet healthy formula that helps you get rid of extra fat without sacrificing your health. Its formula is mainly designed for men to help them lean without risking their hard-earned muscles.

How Does PrimeShred Work?

At its core, it is a thermogenic fat burning supplement that activates your body’s natural ability to melt away stubborn body fat. However, it uses a three-stage approach for achieving the desired weight goals. Due to its three-stage approach, the PrimeShred formula is also known as a triple threat. Here is a complete overview of this three-stage approach or triple threat formula.

Boost metabolism: This thermogenesis fat burner supplement uses a mixture of special rapid metabolic boosters that increases your body’s metabolism and induces thermogenesis. And there is no doubt that both support a healthy weight loss process. In fact, it ensures your body melts away extra calories even when your body is at rest.

Activates fat-burning hormones: Hormones play a pivotal role in the well-being of a body. Similarly, there are certain hormones that can support the fat loss process. This fat burner supplement contains a mixture of special ingredients that aim to activate fat-burning hormones.

Provides mental clarity: Its triple-action formula also helps to achieve mental clarity and prevents mood issues which are quite common in obesity. The supplement contains a special portion of brain-boosting nootropics that aims to stabilize mood swings and provide noticeable mental clarity.

Formula Overview

The PrimeShred fat burner formula is carefully manufactured for men supporting their weight loss journey. It mainly uses herbal extracts to make a powerful yet healthy formula. The formula includes the following ingredients,

• Green tea
• Green coffee
• L-Tyrosine
• L-Theanine
• Rhodiola Rosea Root
• Bioperine Black Pepper
• Dimethylaminoethanol (as DMAE Bitartrate)
• Caffeine anhydrous
• Cayenne pepper
• Vitamin B complex

Also, PrimeShred pills are vegan-friendly and GMO-free.

Main Takeaways

• Triple action formula
• Focuses on whole-body fat burning
• Increases fat-burning hormones
• Provides muscle-building energy
• Vegan formula
• Comes with a 100-day money-back guarantee
• Comes with bulk-discount offers

Salient Features

The most distinctive feature of this over the counter (OTC) diet pill and fat burning supplement is its triple-action formula. Plus, it is made of all-natural, clinically proven, and non-GMO ingredients.

Also, the ingredients used in the formula are proven to bring safe and positive effects to achieving desired weight goals. As mentioned earlier, the formula is specially designed for men, so it ensures that you lose weight without risking your muscles. Besides, its formula is fully vegan and free from GMOs.

Ulani Uriah

Umar Nisar was born and raised in the busy city of Abbottabad. As a journalist, Umar Nisar has contributed to many online publications including PAK Today and the Huffing Post. In regards to academics, Umar Nisar earned a degree in business from the Abbottabad UST, Havelian. Umar Nisar follows the money and covers all aspects of emerging tech here at The Hear Up.

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