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London based actor Dywayne Thomas plans on making a mark on the movie scene in 2021

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London based actor Dywayne Thomas plans on making a mark on the movie scene in 2021

Dywayne Thomas

Dywayne Thomas MA, BFA, HNDip, Medal of Honor DHL, DPA. (Born May 17, 1977) is an actor, producer, and martial artist, born in London, England.

He is an actor known for “Mia”, “Surveillance”, “The Rise of the Infantry”, Penniworth in Washington DC, IF, “Ribbon Knot”, “Catalyst”, Hello Au Revoir and Ted Bundy Had Son. He is also the associate producer of the feature film Cyberlante produced by Raya Films.

Thomas (Thomas) has a black belt in karate, and has won many national, British and British karate championship awards. He was a British junior individual and team Kata champion and represented the London Goju Ryu Karate team from 1987 to 1992.

Early life

Thomas (Thomas) was born on May 17, 1977, in London, England. His parents are Patricia Sindy Thomas and Winston Roy Thomas of Caribbean, South American, and African descent. (Winston Roy Thomas).

He is the third oldest of six children of Caribbean and African descent. Many of his relatives live in the Caribbean and the United States of America, although his close relatives live in the UK.

Thomas grew up in Hackney and attended Gayhurst Primary, where he first set foot in acting.

The TV presenter (and long-term family friend) Jasmine Harman also went to the same elementary school as Thomas.

Thomas later attended the Cardinal Ball Catholic School in East London. During Cardinal Pole, he was in the same school year as a professional football player Darren Purse.

Acting career

Thomas started his acting career very early and participated in many dance and musical performances. The most famous work is the performance of “The Dyed Piper” starring Sylvester McCoy in 1986 at the Royal National Theatre on London’s South Bank.

Thomas received training at the Performing Arts Academy in Brixton and Gray’s Inn in London. He also conducted screen action training at the British Action Academy in Surrey, UK.

Thomas is currently preparing for Mario Colombo’s role as the new actor in the upcoming feature film Mia.

He will play a role in RAYA Films’ upcoming SURVEILLED film, and most recently as a boxing judge in Footsoldier 4: Marbella released at the end of last year.

He has appeared in the following feature films: Hello Au Revoir, Catylist, which is scheduled to be released next year. He was also involved in the crime/horror project “Ted Bundy gave birth to a son” and was the associate of the documentary “Forbidden, Exploited and Blacklisted: The Underground Works of Controversial Filmmaker Shane Ryan” Producers, including Bai Ling Clint Eastwood (Clint Eastwood) daughter Kathryn Reeves Eastwood (Kathryn Reeves Eastwood) and Jonah Hill (Jonah Hill) as people Part of the impressive cast.

Dywayne Thomas is currently preparing for the role of Mario Colombo (Mario Colombo) in the upcoming movie “Mia” in 2021.

Thomas will play the leading role in the upcoming feature film “Survival”. He is also an associate producer of the crime thriller “Cyberlante”, both of which are produced by Raya Films.

For latest updates on Raya Films and their latest film projects, please click on the link below: https://rayafilms.com

Cyberlante Movie

https://cyberlantemovie.wordpress.com

Creative arts and music:

Thomas is passionate about carnival art, dance, and music. He has participated in vocal groups, bands, steel bands, and carnival clubs as a conference musician/singer and performer, including Permanent Beauty Carnival Association, Pentonnick The Steel Orchestra, Mangrove Steel Band, Eclipse Steel Band, Parchmore Project Choir, a sound community choir of the Voice of England star Bizzi Dixon, and the Black Theatre Cooperative with Felix Cross MBE.

Education

Thomas has an honorary doctorate in humane literature, an honorary doctorate in performing arts, a master of fine arts from the University of Hertfordshire, a bachelor of fine arts and a high national diploma in fashion design and technology (HND) from the University of the Arts London London College of Fashion, formerly known as London College.

He is an alumnus of the London School of Fashion, including former Moroccan Prime Minister Driss Jettou; shoe designer Jimmy Choo and supermodel and designer Alek Wek.

Karate profession

Dywayne Thomas is a British karate, an aspiring actor, and big movie lover. He has a black belt in karate and has won many national, British and British karate championship awards. He is a former British individual youth and Kata team champion. He represented the Traditional Karate Association (TKA) London Goju Ryu team from 1987 to 1992.

In the early 1980s, Thomas had been training in judo every day since his adolescence. At that time, he was a very outstanding teacher. It was not until later that he realized that this was not suitable for him. A few years later, in January 1985, he started to learn Goju-ryu Karate under the guidance of Shihan Chris Rowen (7 Dan), when he was a student of 3 dan Sensei and Kaiso (founder) Gogen Yamaguchi (10 Dan) s student. . Yamaguchi unfortunately passed away on May 20, 1989. He is the founder of the International Karate-do Association.

In 1987, Thomas (Shihan Chris Rowen) was classified as Shodan (1st Dan) Junior Black belt. Shihan Rowen occasionally invites special guest coaches to train his Goju-Ryu karate students in Okinawa and Japan. Thomas will also receive expert guidance from Master Gōjū Kai, Sweden’s Shihan Ingo de Jong (Vice Chairman of the International Karate Do Goju Kai Association), and Saiko Shihan (Master) Yamaguchi Goshi (8th Hanshi City, Japan). , He is the current chairman of the International Karate Games.

Thomas (Thomas) took a break after participating in competitions and training in 1992, focusing more on his academic research. After two years of vacancy, in 1994, he returned to karate training under the guidance of Shihan Vic Charles MBE and taught Wado-Ryu karate at the N-16 fitness center opened by Charles in 1992 at the center of Stoke Newington. , Hackney.

Since retiring from karate competitions, Thomas has served as a short-term signaller in the British Army and has served as a close protection surgery and media security consultant in the private security industry. He currently focuses on acting and film production.

For more film & TV related credits on Dywayne Thomas, check out his Internet Movie Database (IMDb) profile:

Official IMDb website:

http://www.imdb.me/DywayneThomas

Additional Social Media links:

 Amazon Prime Video:

https://www.amazon.com/prime-video/actor/Dywayne-Thomas/nm7832585/

Instagram:

http://www.instagram.com/dywayne_thomas

Twitter:

Facebook Fan Page:

https://www.facebook.com/DywayneThomas1

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6 Home Remedies to Relieve TMJ Pain

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6 Home Remedies to Relieve TMJ Pain

Talking, laughing, smiling, and chewing are all jaw movements that you make daily without much thought. However, these simple movements can cause much pain if you have temporomandibular joint dysfunction (TMJ). TMJ Leander discomfort may have a significant impact on your quality of life.

Teeth grinding is a common cause of temporomandibular joint disorders (TMJD), which can cause chronic pain and stiffness in the jaw, among other symptoms. There are a variety of therapies available to assist you to ease your discomfort.

Here are some home remedies to treat TMJ;

1.  Eat soft meals

 To prevent your jaws from overworking, eat soft meals like mashed potatoes, yogurt, mashed potatoes, soup, cottage cheese, salmon,   scrambled eggs, cooked fruits and vegetables, beans, and grains. Avoid Hard and crunchy foods (such as pretzels, hard rolls, and raw carrots) and chewy foods (like taffy and caramels). In addition, avoid chewing gum.

2.      Wear a bite guard

A bite guard (also known as a stabilizing splint) can protect your teeth from clenching or grinding. Bite guards are typically made of plastic, and they fit over your lower and upper teeth to keep them from rubbing together. Bite guards come in various styles; for example, you can wear a firm or soft bite guard.

Consult your physician or dentist to determine how long you should wear the bite guard. If the bite guard is causing you discomfort or changing the way you bite, stop using it immediately and consult your doctor.

3.  Use heat or cold therapy

Applying wet, warm heat packs or ice packs to your jaw might assist in relaxing the muscles in your face and jaw. Your doctor will tell you how long to leave the ice pack or heat pack on and where to put them.

4.      Learn to manage stress

Stress is one of the leading causes of TMJ. When people are worried, they tend to clench their jaws unconsciously throughout the day. If you are stressed, go for a walk daily to clear your thoughts, write down your concerns in a notebook, talk to a psychologist, try yoga, meditate, or soak in a bubble bath. Make every effort to relax and enjoy yourself.

5.      Limit jaw movement

Your jaw may strain your jaw if you yawn, scream, or sing at the top of your lungs frequently. To give your Temporomandibular a respite from movement, try to limit any severe jaw motions in your daily life. This may help to alleviate some of your discomforts.

6.      Try acupuncture or massage therapy

TMJ discomfort can also be relieved with acupuncture. The acupuncturist will insert needles in places surrounding your jaw and other areas to ease pain and enhance jaw function, enabling you to open your mouth easily. In addition, gently rubbing your TMJ joint can also help ease up the muscles surrounding your jaw and relieve pain.

Temporomandibular joint disorders may cause severe headaches, grinding and locking in your jaws, ringing in your ears, and neck pain. Fortunately, you may treat TMJ pain using home remedies. However, if the pain persists, you should seek further medical treatment. Contact Pendleton Orthodontics to book your appointment for TMJ treatment.

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Benefits of Regularly Visiting a General Practitioner

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Benefits of Regularly Visiting a General Practitioner

Regularly seeing a primary care physician may positively impact your health. Your trusted general practitioner (GP), Dr. Kalpana Desai is well-versed in dealing with various medical conditions and may tailor treatment to meet your requirements. You have a solid partnership when you have a long-term connection with a professional who treats the person, not just the condition. There are several additional reasons why it is a good idea to have a regular general practitioner, including:

Someone who understands you

GPs are typically the initial point of contact for your health. Having a regular GP gives them the chance to know you and develop a better grasp of your medical history. Every time you go to the doctor, you do not have to describe your medical history. The more often someone sees their primary care physician, the more likely they are to be open and honest with their doctor about their health. They believe that their concerns are taken into account.

An experienced general practitioner (GP) will be able to spot any problems with your health right away and recommend the right course of action. As soon as a problem becomes severe, persistent, or even life-threatening to the patient, the doctor takes measures to prevent it.

Integrated health care

If you have a medical problem that necessitates the participation of additional health care providers, your general practitioner is your primary point of contact. If a medical expert or allied health practitioners like a psychologist or podiatrist is necessary, this might be the first step.

Advice on health and wellness from a professional

Your general practitioner is your best bet when diagnosing and treating different health-related issues. In addition, they are likely to be the initial point of contact for most health difficulties you encounter in your lifetime. In addition to treating colds and flu, they are one of the most acceptable sources of science-based advice on maintaining a healthy lifestyle and avoiding illness in the first place!

A complete medical history kept in one place

Every time you see a local doctor, they take down essential information about your health, such as your family medical history, results of medical tests, prescriptions for drugs, allergies, etc. Regularly seeing your doctor ensures that your medical history is thorough, accurate, and up-to-date. When you visit your doctor, they will consult your medical file, and if you have been to more than one doctor, your information spreads out. As a consequence, your medical issues may be misdiagnosed and treated inappropriately.

General practitioners can identify and treat a wide range of common health issues. They might refer you to specialists if your problem is outside their practice area.

Accessibility

Because regular doctors are accessible at times convenient to you, you will have to wait less time for an appointment with them. You can expect to be seen within a few hours after seeking an appointment with a regular GP rather than a few days. Patients should expect to be seen on time by most frequent GPs, and the time spent in the waiting area will be substantially less than when visiting a different doctor.

You and your family’s health and well-being are best served by seeing a general practitioner regularly. Choosing a GP may be a complex process that requires a lot of trial and error. Finding a doctor with whom you are comfortable and who can work on your health for the long term is critical.

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What They Did Not Tell You About Sleep Apnea

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What They Did Not Tell You About Sleep Apnea

Do you know that sleep is equally important as a healthy diet? For wholesome health, you need a goodnight’s sleep. Therefore, if you are not sleeping as recommended, you expose yourself to various health issues. Pain and stress can keep you from sleeping. However, sleep apnea is a dangerous condition that can make you dread sleep. Chase Dental Sleepcare specialists will treat you if you have sleep apnea symptoms and help you get the sleep you have been missing. Therefore in this article, you will learn astonishing facts about sleep apnea.

·         Did You Know That You Can Develop Sleep Adverse Brain

Do you know that most sleep apnea people go undiagnosed and treated throughout their lifetime? If you have had sleep apnea and are not considered seeing a doctor, you can develop a sleep adverse brain. Once you are asleep, the airway becomes obstructed, and your brain responds by waking you up so you can breathe. So you will find every night you will wake up several times to gasp for air. With time, the brain becomes conditioned to keep you from sleeping because sleep makes your body lack enough oxygen because of sleep apnea. Therefore, you will find that you have insomnia where you cannot fall asleep at night.

·         It Severely Shortens Your Life

Sleep apnea is a dangerous condition that, if left untreated, shortens your life. When you cannot breathe during sleep, your body does not have sufficient oxygen. Deprivation of oxygen can cause a low heartbeat. You can suffocate, and if no one recognizes that you are not breathing in good time, you will lose your life. Also, if the brain becomes conditioned to recognize insufficient oxygen, your body reacts to establish a balance every time. The body releases the release of trigger hormones and sugars. With time, you discover you have Type 2 diabetes because the body releases too much insulin. Besides diabetes, you run the risk of suffering from life-threatening cardiovascular diseases.

·         It Poses A danger To You and Others

Because of sleep apnea, you can have irregular sleeping or insomnia. Your inability to sleep during the night will cause you to experience sleepiness during the day. If you drive yourself and fall asleep, you become a hazard to yourself and others using the road. You will cause an accident because you cannot control the vehicle. The accident can cost your life and the life of other road users. Also, if you function in a production site where you have to control machines, you can fall asleep and forget about the machine. The machine will either overheat or produce undesired quantities and quality goods. You can also get injured by the same machine.

Millions of people suffer from sleep apnea, making it important to see a doctor if you snore or have irregular sleeping during the night. The Chase Dental Sleepcare facility purely deals with the sleep disorders such as sleep apnea. If you are experiencing trouble sleeping, book an appointment today before too late.

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