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A Great Opportunity to Enhance your Writing Talent with Sri LankaNZ

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A Great Opportunity to Enhance your Writing Talent with Sri LankaNZ

Sri LankaNZ is a free community newspaper. The first community newspaper for Sri lankans living all over new zealand. They have readers of all age groups, and have a large number of articles in English and the Sinhala language Sri LankaNZ allows the community of Sri lankans and New Zealand to share their ideas, traditions, views, and news. Also it has become a place to share their ideas and views about each other. 

The Aim of Sri LankaNZ:

Sri LankaNZ aimed to give a platform to Sri lankan people living in New Zealand to express their creative writing. Providing useful information to promote values within the community has been one of the many aims mentioned. Hence all age groups of people have engaged with Sri LankaNZ. 

Quality content:

Sri LankaNZ newspaper gives you a chance to show your talent. Also displays community related news and events to the readers mainly in New Zealand and Srilanka.Writers from New Zealand, Sri Lanka and many other counties in many different areas delivering quality content. 

Free Newspaper:

It is a bi-monthly newspaper which is distributed for free around New Zealand. The online paper is also available for free to read. Every printed publication comes with more than 2500 printed copies and estimated readership of the newspaper is around 5000-10000 including online readers. 

Events and Meetings:

To promote Sri LankaNZ’s primary objective which helping talented people a discussion was held with the authors who wrote articles, and poems for the newspaper through Zoom. Twenty or more people joined the live session for nearly two hours and shared various ideas and suggestions. The live session was of great help to the newspaper in its future and also a source of exposure to fresh writers. Here is the original article about the zoom meeting. 

Another Sri LankaNZ’s contribution towards the well-being of the community was the screening of “Nobody Knows” – A Sri Lankan movie as a part of the Fundraising event for the newspaper. It served the purpose of reuniting the community and altogether raising funds for a good cause by screening this event.

Opportunity to Write for Sri LankaNZ

It’s an excellent opportunity for writers who want to show their writing talent because SriLankaNZ has many active readers. According to the SundayObserver article, demand for the newspaper is increasing rapidly. So if you are a writer who can write creative unique content this will be a good opportunity. As a writer you can show your talent to a big community. It is not only New Zealand or Sri lanka but to the whole world.    

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How does acupuncture work? All you need to know

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How does acupuncture work? All you need to know

Acupuncture work

Chinese traditional medicine is considered very effective. It consists of many unique methods of treating diseases. Many countries around the world are studying these theories and are beginning to apply them in practice in their clinics. One of these methods is acupuncture. It helps cope with a large list of diseases as well as improve the overall condition of the organism. You can undergo the procedure at a Cross-Up Chiropractic clinic, which employs qualified specialists.

Briefly on the term “acupuncture”

Acupuncture (acupuncture) is an ancient Chinese treatment method. During the procedure, the patient is injected with special needles into the biologically active points. According to Chinese theory, it is believed that the Qi energy is flowing in a person, and only this energy can ensure good health. If it starts to stagnate, various diseases occur. There are over 500 such active points on the human body. They are all connected to each other.

Acupuncture helps:

  • reduce pain;
  • improve the condition of the skin, hair and nails;
  • restore normal hormone synthesis;
  • increase overall immunity;
  • to flush out all the toxins;
  • remove muscle cramps;
  • improve blood circulation.

Acupuncture can really help with a problem with any system of the body.

How does acupuncture work?

A course of acupuncture can only be performed by a specialist who has appropriate training and a license. A person must know when and in what place to insert needles depending on the disease.

The session usually takes place in the comfort of a warm, quiet place on a soft couch. The right amount of needles is injected into a certain part of the body (depending on the problem). The patient usually feels nothing and there is no pain. The session lasts for 15-30 minutes. Then the acupuncturist takes the needles out.

Three to 15 sessions may be needed to improve your health. Everyone feels differently after the treatment. Some feel relaxed and sleepy, others feel a burst of energy.

What can and can’t be done after the procedure?

Immediately after the session, it is recommended that you just lie down for 10-15 minutes and drink water. But these are not all the rules that must be observed. For the duration of the treatment and for two weeks after it, you can’t:

  1. Take any alcoholic beverages. Keep coffee and tea to a minimum. It is better to ask your doctor how much you can drink per day.
  2. Heavy physical activity. Many people feel so energized after the first sessions that they are ready to do something and exercise around the clock. This is not the way to do it. It is better to let the body rest.
  3. Strong drugs like antidepressants, painkillers, and antibiotics are forbidden. Before starting therapy, it is better to ask a specialist about the compatibility of medications and acupuncture.

And the most important point is that for effective results, you need to take a full course of acupuncture. Some patients see an improvement after the second or third time and decide that they have had enough. This is categorically not the way to do it. Only a completed course can benefit the body.

Chinese traditional medicine is considered very effective. It consists of many unique methods of treating diseases. Many countries around the world are studying these theories and are beginning to apply them in practice in their clinics. One of these methods is acupuncture. It helps cope with a large list of diseases as well as improve the overall condition of the organism. You can undergo the procedure at Cross-Up Chiropractic clinic, which employs qualified specialists.

Briefly on the term “acupuncture”

Acupuncture (acupuncture) is an ancient Chinese treatment method. During the procedure, the patient is injected with special needles into the biologically active points. According to Chinese theory, it is believed that the Qi energy is flowing in a person, and only this energy can ensure good health. If it starts to stagnate, various diseases occur. There are over 500 such active points in the human body. They are all connected to each other.

Acupuncture helps:

  • reduce pain;
  • improve the condition of the skin, hair, and nails;
  • restore normal hormone synthesis;
  • increase overall immunity;
  • to flush out all the toxins;
  • remove muscle cramps;
  • improve blood circulation.

Acupuncture can really help with a problem with any system of the body.

How does acupuncture work?

A course of acupuncture can only be performed by a specialist who has appropriate training and a license. A person must know when and in what place to insert needles depending on the disease.

The session usually takes place in the comfort of a warm, quiet place on a soft couch. The right amount of needles is injected into a certain part of the body (depending on the problem). The patient usually feels nothing and there is no pain. The session lasts for 15-30 minutes. Then the acupuncturist takes the needles out.

Three to 15 sessions may be needed to improve your health. Everyone feels differently after the treatment. Some feel relaxed and sleepy, others feel a burst of energy.

What can and can’t be done after the procedure?

Immediately after the session, it is recommended that you just lie down for 10-15 minutes and drink water. But these are not all the rules that must be observed. For the duration of the treatment and for two weeks after it, you can’t:

  1. Take any alcoholic beverages. Keep coffee and tea to a minimum. It is better to ask your doctor how much you can drink per day.
  2. Heavy physical activity. Many people feel so energized after the first sessions that they are ready to do something and exercise around the clock. This is not the way to do it. It is better to let the body rest.
  3. Strong drugs like antidepressants, painkillers, antibiotics are forbidden. Before starting therapy, it is better to ask a specialist about the compatibility of medications and acupuncture.

And the most important point is that for effective results, you need to take a full course of acupuncture. Some patients see an improvement after the second or third time and decide that they have had enough. This is categorically not the way to do it. Only a completed course can benefit the body.

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