HEALTH
Causes and Symptoms of Neck Pain

Vertebrae that extend from your skull to your upper torso make up your neck. In between the bones are cervical discs that absorb shock. Neck bones, ligaments, and muscles support your head and enable motion. Any abnormalities, inflammation, or injuries of these parts can lead to neck pain. Most people develop neck pain occasionally. Poor posture and repetitive use of neck muscles are leading causes of Flowood neck pain. In most cases, neck pain is mild, resolving within a few days. Sometimes neck pain can indicate severe injuries or illnesses requiring urgent medical attention.
Causes of neck pain
Muscle strains: Straining neck muscles can result from hunching over your computer or smartphone for prolonged periods. Minor activities like reading in bed, neck jerking during exercise, and gritting your teeth can lead to straining of neck muscles.
Worn joints: Like other body joints, your neck joints tear and wear as you age. Osteoarthritis, a form of arthritis, can cause the cartilages between your neck bones to deteriorate, leading to neck pain.
Nerve compression: Herniated disks, bone spurs, or growths in your neck vertebrae can press on your nerves branching out from your spine.
Injuries: Sudden jerking of your head backward and forward can strain your neck’s soft tissues, leading to pain. You can also experience neck injuries in car accidents, falls, or sports, and these injuries can force the neck muscles and ligaments to move outside their usual range.
Fibromyalgia: This is a condition that causes pain in your muscles throughout the body. The pain mainly occurs in the neck and shoulder sections.
Symptoms of neck pain
Symptoms of neck pain range from mild to severe, lasting for varying periods. In most patients, it is acute, staying for a few days or weeks. Sometimes it can become chronic. Your neck pain may be mild, not affecting your daily duties, or severe, interfering with your routine activities or causing disability. Neck pain can present with many symptoms, including:
Stiff neck: You may feel like your neck is stiff or stuck. Sometimes neck pain can decrease your range of motion.
Sharp pain: Your neck pain can present as a sharp or stabbing pain localized in one section.
Pain during motion: Your pain can exacerbate when you move, twist or extend your cervical spine, from side to side or up and down.
Radiating pain or numbness: Neck pain can radiate to your head, trunk, shoulder, and arms. If your pain results from nerve compression, you may experience numbness, tingling, or weakness in your arms or hands. Neck pain involving a pinched nerve may cause a burning or sharp ache, starting at your neck and traveling down your arm. Seek immediate medical attention if you experience any of these symptoms.
Headache: Neck pain can also cause a headache known as cervicogenic headache. Neck pain accompanied by a headache can also be a symptom of migraine.
Pain when palpated: During a physical examination, your neck pain may increase if your doctor palpates your cervical spine.
Neck pain is treatable, and your doctor can use medications, physical therapies, or surgery depending on your underlying cause and symptoms. Schedule an appointment at Jackson Neurosurgery Clinic for neck pain treatment to relieve your discomfort.

Umar Nisar was born and raised in the busy city of Abbottabad. As a journalist, Umar Nisar has contributed to many online publications including PAK Today and the Huffing Post. In regards to academics, Umar Nisar earned a degree in business from the Abbottabad UST, Havelian. Umar Nisar follows the money and covers all aspects of emerging tech here at The Hear Up.
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HEALTH
How to Find Accredited and Affordable Treatment Options That Take (UHC) Insurance Plans

Are you struggling to find affordable and accredited mental health treatment options that take your insurance? You’re not alone. With the rising cost of healthcare services leaving many individuals in a financial bind, searching for reputable treatment options can be an overwhelming and daunting experience. Fortunately, no matter what insurance plan you have whether it be UnitedHealthcare (UHC) there are resources available to help connect you with an accredited provider who could potentially assist in your journey towards healing. In this blog post, we will discuss how to find these types of providers by exploring avenues such as UHC’s online directory, therapy search engines, and local support groups so don’t fret! There is hope on the horizon.
Understand what UHC Insurance Covers
Universal Health Coverage (UHC) is a term that has become increasingly common in recent years, but many people are still unsure about what exactly it covers. locate accredited treatment options that take UHC plans is designed to provide access to comprehensive healthcare services and treatments without financial burden. This means that various aspects of healthcare, including medical consultations, surgeries, medications, and hospitalization expenses are covered through UHC. However, there is much to know about UHC, and as an informant, I aim to provide you with a clear understanding of what is covered by this type of insurance. Let’s explore the range of services and treatments provided by UHC insurance, so you can rest assured that your health is in good hands.
Research Accredited Treatment Programs Near You
If you, or someone you know, are in need of addiction treatment, it is essential to find a program that is accredited and trustworthy. Researching accredited treatment programs near you is the best way to ensure that you or your loved one receives the care and support needed to achieve and maintain sobriety. Accredited programs meet rigorous standards and utilize evidence-based practices to promote recovery, making them a reliable option for those seeking health and positive change. Don’t hesitate to take the first step towards recovery by seeking out an accredited program near you. Help is available, and a healthier future is within reach.
Ask the Right Questions When Calling Programs
When calling programs, it’s crucial to ask the right questions to get the answers you need. One of the most important things to keep in mind is your tone of voice – after all, you catch more flies with honey than with vinegar! Remember to be polite and respectful, but don’t be afraid to be assertive as well. A helpful tip is to have a list of questions prepared ahead of time, so you can stay focused and make sure all of your queries are addressed. And don’t be afraid to ask for clarification if you don’t understand a particular answer – it’s better to ask now than to be left in the dark later on. With these tips in mind, you’ll be sure to get the information you need when calling programs.
Compare Prices & Payment Plans to Find an Affordable Option
When it comes to choosing a product or service, one important factor to consider is affordability. {Compare Prices & Payment Plans} That’s why it’s essential to compare prices and payment plans from different providers to find the most affordable option. But how do you go about doing this? The first step is to research the market and familiarize yourself with the prices and payment plans offered by various providers. Make a list of the top contenders you’re considering, and then compare their prices side-by-side treatment centers for current or former Armed Forces. Take into account any upfront costs, hidden fees, or discounts available. Once you’ve narrowed down your options, examine each provider’s payment plans and determine which one best fits your budget and needs. By being informed and diligent in your research, you’ll be able to find an affordably priced solution that meets your needs.
Make Sure Your Treatment Program is Credentialed with UHC Insurance
When seeking treatment for a physical or mental health issue, it can be overwhelming to navigate the insurance world. One important factor to consider is whether the treatment program is credentialed with your insurance provider. Specifically, if you are insured through UnitedHealthcare (UHC), it’s crucial to ensure your chosen program is recognized by UHC. This will ensure that your insurance provider will cover a portion (if not all) of the costs associated with your treatment plan. By taking the time to confirm the program’s credentials, you can take a significant step towards a successful recovery process. Remember, it’s essential to advocate for yourself and make informed decisions when it comes to your health and well-being.
Take Advantage of Support Services Available in Your Network
If you’re feeling overwhelmed or stuck, don’t forget about the support services available to you within your network. Whether you’re a student, an employee, or simply part of a community, chances are there are resources specifically designed to help you overcome challenges and achieve your goals. From academic advisors and career counselors to mental health professionals and financial aid offices, these services can provide valuable guidance and support when you need it most. Don’t be afraid to reach out and take advantage of the expertise and resources that are available to you. With the right help and support, you can overcome obstacles and achieve success in all areas of your life.

Hamza Fazal is a reporter for The Hear UP. After graduating from the University of Abbottabad, Hamza got an internship at the NPR and worked as a reporter and producer. Hamza has also worked as a reporter for the Medium. Hamza covers health and science for The Hear UP.