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What is the Ideal Instagram Video Length: A Complete Instagram Video Guide?



What is the Ideal Instagram Video Length: A Complete Instagram Video Guide?

In this article, we are going to see how long videos on Instagram are and how we can post them. It may have happened for you, too, to want to post a video on Instagram. Instagram is a photo and video-sharing app that gives you this ability to share your videos with others.

Today, everyone understands the importance of videos on Instagram account growth. But there is a time limit for videos, a posted video can last 1 minute and a story 15 seconds maximum. With apps like BeeCut, which is available for iOS and Android users, you can edit and cut your long videos on Instagram. Let’s have a look at the ideal Instagram video length?

Why share Instagram videos?

Although photos are the most common format on Instagram, videos are generating more traction, profile views, and Instagram likes. According to a report from Emarketer, the growth in the engagement rate of videos is much greater than that of photos.

Beyond these numbers, there are many reasons to start investing in video. First, video lets you share complete & complex stories than just pictures. Whether you’re looking to build brand awareness during a campaign, educate your audience, or other goals, the video provides more storytelling possibilities.

Different uses of video posts

There are several reasons why it’s great to share vide posts on a branded Instagram account.

Use video posts to promote your products.

Because videos have this ability to convey a lot of information in a tight time, they are essential assets for companies marketing products & services. Think about all the more you can say about your products in a 60-second video rather than just a single image.

Use video posts to reassure and inspire confidence.

Sharing videos is a simple and effective way to be more authentic than via a photo that can be edited in Photoshop.

Instagram Video Length: All you need to know

1) Instagram video posts

Previously, it was limited to 15 seconds; videos can now last up to 1 minute when they are posted in the news feed. And it is important to keep in mind that it is not necessarily essential to have professional quality material to succeed in your content. Most of the time, the camera of your smartphone associated with editing apps will do the business!

A little reminder concerning the technical specifications of the feed videos:

  • video format: MP4
  • duration : 3 to 60 seconds
  • maximum size: no limit (below 50 MB is recommended)
  • orientation: square, portrait or landscape
  • ratio: a minimum of 1.91: 1 and a maximum of 4: 5

The easiest way to share your video as a post is:

  • Click the “+” button at the bottom
  • Center of your screen to create a new post
  • select your smartphone film and choose the
  • video to upload

Once this is done, you will be able to change the appearance of the video.

After clicking on “Next,” you will be able to cut your video according to your needs.

Once you cut it, you can choose to add filters and the cover photo.

2) Instagram Video Stories

Beyond being particularly entertaining, Instagram Stories constitute a very high potential for generating engagement for brands, but also give the possibility of driving traffic to the site and developing brand awareness. And in addition, it is very simple to produce videos to broadcast in the Stories. Here are the technical specifications to know:

  • video format: MP4
  • duration: 1 to 15 seconds
  • orientation: square, portrait or landscape
  • ratio: a minimum of 1.91: 1 and a maximum of 9:16 (ratios of 4: 5 and 9:16 recommended)

Option # 1: record video instantly

Due to the easy access interface, filming and recording a video in the Stories is within everyone’s reach. Just open the Stories camera, and select the mode of your choice such as normal, Boomerang, Superzoom, Portrait, Rewind, or hands-free.

Option # 2: Send a video from your smartphone roll

The second way to broadcast a video in Story is to draw it in your phone memory, by simply swiping the recording screen of the Story up.

If you want to upload a video longer than 15 seconds, Instagram will automatically cut it into several segments of no more than 15 seconds.

3) Videos for IGTV

Instagram also has provided a platform to publish long videos. Instagram to increase the duration of videos With IGTV (Instagram TV), you will be able to watch or publish longer videos. You can take advantage of it by downloading the latest version of Instagram.

The IGTV platform is already making a lot of talk about it in the social media sphere relatively compared to other ways of broadcasting video content. Accessible directly from the home page of the application, by clicking on the icon resembling a TV in the upper right, it has its own specific video features:

  • video format: MP4
  • duration: 15 seconds to 10 minutes for accounts with less than 10,000 followers – up to 60 minutes for accounts with more than 10,000 followers and verified accounts
  • maximum size: 650 MB for less than 10 minutes and 3.6 GB for videos of less than 60 minutes
  • orientation: vertical
  • ratio : 4: 5 or 9:16

4) Instagram live videos

Unlike other video formats, lives can only be broadcast via a smartphone. As a result, there are not so many possible changes that can be made to shared video in real-time.

Here are the technical specifications:

  • video format: MP4
  • duration: a few seconds to 60 minutes
  • orientation: vertical
  • ratio: 9:16

How to use Instagram Live?

At the time of writing, there is only one way to record and publish a live video via Stories. You just have to launch the recording screen of a Story, and then choose the right mode at the bottom of the screen. Then click on “Start live video.” Unless you disable notifications, your followers will be notified when you start your live video. The number of visitors will be displayed at the top of the screen, and comments will appear at the bottom. You can click on “Comments” to add a comment yourself, and you can also pin a comment by tapping and remaining pressed on it, in order to make it more visible to the visitors. Once your live video is complete, click on “Finish.” at the top right, then confirm. You can then choose to save the content in your camera roll, but also share it in the story.

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Kanye West Merch



Kanye West Merch

Kanye West is a popular rapper, musician, and clothing designer. He has many fans, who adore his music and fashion. Recently, Kanye West Merch has started selling merchandise on his website. His fans have been eagerly buying it up. The merchandise includes T-shirts, hoodies, hats, and other items. Some of the designs feature popular lyrics from Kanye’s songs. Other items feature graphics or designs that are inspired by Kanye’s music or fashion sense. So far, the feedback from fans has been positive. They love the quality of the materials used and the designs of the items. They also appreciate that they can buy merchandise that is exclusive to Kanye West Merch website. If you’re a fan of Kanye West, be sure to check out his online store for some great merch.

Kanye West Hoodie

Kanye West is a hip-hop artist who has gained worldwide popularity. He is known for his unique style, and many of his fans love to imitate it. If you’re looking for a way to show your support for Kanye West and look good at the same time, consider buying a Kanye West hoodie. Hoodies are a great way to keep warm in the winter, and there are many different styles available. You can find hoodies that feature Kim Kardashian, North West, or any other of Kanye’s famous family members. You can also find hoodies with the lyrics from some of Kanye’s most popular songs. No matter what style you choose, you’ll be sure to look cool and stylish when wearing a Kanye West hoodie. Kanye West is one of the most popular and influential rappers in the world. His music is expressive and unique, and his fashion sense is always on point. If you’re a fan of Kanye West, you’ll love this hoodie! It’s made from high-quality materials and it looks great. It’s perfect for a cool autumn day or a winter evening.

Kanye West Shirt

In anticipation of his upcoming Saint Pablo tour, Kanye West has released a new line of merch. The line includes a shirt that is gaining a lot of attention. The shirt bears the phrase “I Feel Like Pablo”, which was popularized by Kanye on Twitter. Fans are already rushing to get their hands on the shirt, and many are saying that it will be a hot commodity during the tour. Whether you’re a fan of Kanye or not, this shirt is sure to turn some heads. Be sure to check out the rest of the line, which includes hats, jackets, and more! As a Kanye West fan, I was excited when I saw he was selling shirts on his website. I quickly went to the website to buy one. However, when I got there, I was disappointed to find that the shirt cost $90! That’s way too expensive for a T-shirt. I’m sure Kanye could do better than that.

Kanye West Sweatshirt

Kanye West’s influence in popular culture is undeniable. From his early days as a hip-hop artist to his recent foray into fashion design, Ye has always been one step ahead of the curve. His latest album, “The Life of Pablo,” was released in February 2016 and spawned hits like “Famous” and “Father Stretch My Hands Pt. 1.” If you’re looking for some new Kanye West gear to show your support for the rapper, check out our selection of sweatshirts. Made from 100% cotton, these hoodies are comfortable and keep you warm on those cold days or nights. They’re also machine-washable so they’re easy to take care of – perfect if you’re on the go! Whether you’re listening to Ye’s latest album or just hanging out with friends, these Kanye West sweatshirts will let everyone know that you’re a fan of the artist extraordinaire! Order yours today! (Sharing an exciting giveaway opportunity here as well if available)

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6 Home Remedies to Relieve TMJ Pain



6 Home Remedies to Relieve TMJ Pain

Talking, laughing, smiling, and chewing are all jaw movements that you make daily without much thought. However, these simple movements can cause much pain if you have temporomandibular joint dysfunction (TMJ). TMJ Leander discomfort may have a significant impact on your quality of life.

Teeth grinding is a common cause of temporomandibular joint disorders (TMJD), which can cause chronic pain and stiffness in the jaw, among other symptoms. There are a variety of therapies available to assist you to ease your discomfort.

Here are some home remedies to treat TMJ;

1.  Eat soft meals

 To prevent your jaws from overworking, eat soft meals like mashed potatoes, yogurt, mashed potatoes, soup, cottage cheese, salmon,   scrambled eggs, cooked fruits and vegetables, beans, and grains. Avoid Hard and crunchy foods (such as pretzels, hard rolls, and raw carrots) and chewy foods (like taffy and caramels). In addition, avoid chewing gum.

2.      Wear a bite guard

A bite guard (also known as a stabilizing splint) can protect your teeth from clenching or grinding. Bite guards are typically made of plastic, and they fit over your lower and upper teeth to keep them from rubbing together. Bite guards come in various styles; for example, you can wear a firm or soft bite guard.

Consult your physician or dentist to determine how long you should wear the bite guard. If the bite guard is causing you discomfort or changing the way you bite, stop using it immediately and consult your doctor.

3.  Use heat or cold therapy

Applying wet, warm heat packs or ice packs to your jaw might assist in relaxing the muscles in your face and jaw. Your doctor will tell you how long to leave the ice pack or heat pack on and where to put them.

4.      Learn to manage stress

Stress is one of the leading causes of TMJ. When people are worried, they tend to clench their jaws unconsciously throughout the day. If you are stressed, go for a walk daily to clear your thoughts, write down your concerns in a notebook, talk to a psychologist, try yoga, meditate, or soak in a bubble bath. Make every effort to relax and enjoy yourself.

5.      Limit jaw movement

Your jaw may strain your jaw if you yawn, scream, or sing at the top of your lungs frequently. To give your Temporomandibular a respite from movement, try to limit any severe jaw motions in your daily life. This may help to alleviate some of your discomforts.

6.      Try acupuncture or massage therapy

TMJ discomfort can also be relieved with acupuncture. The acupuncturist will insert needles in places surrounding your jaw and other areas to ease pain and enhance jaw function, enabling you to open your mouth easily. In addition, gently rubbing your TMJ joint can also help ease up the muscles surrounding your jaw and relieve pain.

Temporomandibular joint disorders may cause severe headaches, grinding and locking in your jaws, ringing in your ears, and neck pain. Fortunately, you may treat TMJ pain using home remedies. However, if the pain persists, you should seek further medical treatment. Contact Pendleton Orthodontics to book your appointment for TMJ treatment.

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Benefits of Regularly Visiting a General Practitioner



Benefits of Regularly Visiting a General Practitioner

Regularly seeing a primary care physician may positively impact your health. Your trusted general practitioner (GP), Dr. Kalpana Desai is well-versed in dealing with various medical conditions and may tailor treatment to meet your requirements. You have a solid partnership when you have a long-term connection with a professional who treats the person, not just the condition. There are several additional reasons why it is a good idea to have a regular general practitioner, including:

Someone who understands you

GPs are typically the initial point of contact for your health. Having a regular GP gives them the chance to know you and develop a better grasp of your medical history. Every time you go to the doctor, you do not have to describe your medical history. The more often someone sees their primary care physician, the more likely they are to be open and honest with their doctor about their health. They believe that their concerns are taken into account.

An experienced general practitioner (GP) will be able to spot any problems with your health right away and recommend the right course of action. As soon as a problem becomes severe, persistent, or even life-threatening to the patient, the doctor takes measures to prevent it.

Integrated health care

If you have a medical problem that necessitates the participation of additional health care providers, your general practitioner is your primary point of contact. If a medical expert or allied health practitioners like a psychologist or podiatrist is necessary, this might be the first step.

Advice on health and wellness from a professional

Your general practitioner is your best bet when diagnosing and treating different health-related issues. In addition, they are likely to be the initial point of contact for most health difficulties you encounter in your lifetime. In addition to treating colds and flu, they are one of the most acceptable sources of science-based advice on maintaining a healthy lifestyle and avoiding illness in the first place!

A complete medical history kept in one place

Every time you see a local doctor, they take down essential information about your health, such as your family medical history, results of medical tests, prescriptions for drugs, allergies, etc. Regularly seeing your doctor ensures that your medical history is thorough, accurate, and up-to-date. When you visit your doctor, they will consult your medical file, and if you have been to more than one doctor, your information spreads out. As a consequence, your medical issues may be misdiagnosed and treated inappropriately.

General practitioners can identify and treat a wide range of common health issues. They might refer you to specialists if your problem is outside their practice area.


Because regular doctors are accessible at times convenient to you, you will have to wait less time for an appointment with them. You can expect to be seen within a few hours after seeking an appointment with a regular GP rather than a few days. Patients should expect to be seen on time by most frequent GPs, and the time spent in the waiting area will be substantially less than when visiting a different doctor.

You and your family’s health and well-being are best served by seeing a general practitioner regularly. Choosing a GP may be a complex process that requires a lot of trial and error. Finding a doctor with whom you are comfortable and who can work on your health for the long term is critical.

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