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What is Pregnenolone?
The human endocrine system is often more interesting than we might consider, or at least compelling in its complexity. Recent years have seen the research into and understanding of human hormones grow exponentially, and we’re starting to see that impact play out in new scientific advances. Keeping our hormones balanced can often be as important as managing our more traditional nutritional diet, but we’re finding more and more effective ways of finding this balance through the use of supplements and vitamins. Pregnenolone is one of the most important hormones in the body. Here’s what it does and why you should consider adding it to your daily supplements.
How Does Pregnenolone Work?
Pregnenolone’s most important feature is its relationship to steroid hormones. It’s a precursor hormone – one of many that help in the production of steroids in your body. Pregnenolone doesn’t do that job alone, but it’s an integral part of the process. Low pregnenolone can result in low steroids. And low steroids can wreak havoc on your body by throwing off the balance of everything from your immune function to your metabolism to your mood. Keeping steroid hormones balanced is an often overlooked component of overall health, but it’s a necessary one.
What Hormones Does Pregnenolone Produce?
Pregnenolone is widely regarded as the “mother of all hormones” thanks to the fact that it’s involved in the function of some of the body’s most important hormones. Perhaps most prominently, pregnenolone oversees the regulation of testosterone and estrogen – the two hormones that help with the growth and development of primary and secondary sexual characteristics.
That’s not all either. Cortisol and progesterone are also produced by pregnenolone. Progesterone is critical in the regulation of a woman’s menstrual cycle, and a healthy balance of progesterone is tied closely to one’s sex drive. Cortisol is the hormone that’s released when a threat triggers your fight or flight response, but that’s just one of the more important functions that cortisol serves. It serves as a critical functionary in everything from regulating your metabolism to overseeing your memory, and so a cortisol imbalance can have far-reaching effects on your life and overall well-being.
How Can You Get Pregnenolone?
Pregnenolone is produced naturally by your body, but that doesn’t mean that your body is producing the proper amount. Since pregnenolone affects so many different systems in your body, a shortage can be hard to detect – and it can be easy to attribute the disparity problems to distinct causes when they really have the same root. Fortunately, you don’t need a prescription to get your hormonal balance back in order. Pregnenolone supplements are available to balance out your hormone levels, and they can be found at most natural grocery stores and plenty of places online.
Of course, adding new supplements to your routine should always come with some provisions. Never add any new supplements without first discussing the possibility with your doctor, and work with a medical professional whenever possible to come up with dosage and plan that works for you. That said, adding a pregnenolone supplement to your diet shouldn’t be a major issue for the majority of people.
Make Sure to Wait for Real Results
Just be patient about the results. It can take up to 12 weeks to fully see results, and the impact is going to be gradual. In other words, you may want to track your progress so you can see the tangible results. And quality, as always, is going to be very important. If you’re looking for a supplement like pregnenolone sulfate, always go with a trusted brand like Asystem.
Umar Nisar was born and raised in the busy city of Abbottabad. As a journalist, Umar Nisar has contributed to many online publications including PAK Today and the Huffing Post. In regards to academics, Umar Nisar earned a degree in business from the Abbottabad UST, Havelian. Umar Nisar follows the money and covers all aspects of emerging tech here at The Hear Up.
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