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What Causes Temporomandibular Joint Disorders?
It seems like just about everyone these days is suffering from a Temporomandibular Joint Disorder, or maybe their jaw aches after eating something really crunchy. Even celebrities can’t escape the pain!
But what is TMJ exactly? More importantly, how can it be treated? The temporomandibular joint (TMJ) is a bony rim that connects the lower jawbone to the skull in humans. This joint is a ball and socket with four tiny hinge points that allow your jaw to move up and down, side to side, and rotate up to 180 degrees at the same time. TMJ disorders affect this joint and the muscles, ligaments, and nerves that surround it and cause pain. Winnipeg tmj treatment can help you avoid pain and suffering.
For now, we will see the common causes of TMJ disorders.
- Bruxism
Bruxism (more commonly known as grinding your teeth or clenching your jaw) is the most common cause of TMJ disorders. This can be due to stress, a habit, or a mental issue, which leads to bruising of teeth, causing damage to the jawbone. You can avoid this by taking small amounts of time every day to relax your jaw and muscles.
- Arthritis in the temporomandibular joint
The second most common cause is arthritis in the joint itself. Inflammation can develop in the small joints throughout the jawbone, and they can become swollen and painful. You can reduce the pain by taking anti-inflammatory meds such as ibuprofen, anti-depressants, or anxiety pills.
- Stress
Stress can cause TMJ disorders as well. If you’ve been through a traumatic experience, have unresolved anger and anxiety, or are feeling overwhelmed, you are probably under too much stress. Stress damages the cells in the jawbone and muscles surrounding the temporomandibular joint and causes inflammation.
- Acute trauma
Acute trauma can cause severe damage to the jawbone, muscles, and ligaments around the TMJ. An object falling directly on the face is an example of an acute trauma that can cause TMJ disorders. A more common occurrence is a car accident that throws someone hard against the dashboard or steering wheel.
- An improper bite
Biting down hard on the teeth can cause damage to the jawbone and surrounding muscles and ligaments. This can mimic bruxism, so it is important to ensure that your bite is at a neutral position. Your jaw should be relaxed and open at all times, not clenched in place.
Umar Nisar was born and raised in the busy city of Abbottabad. As a journalist, Umar Nisar has contributed to many online publications including PAK Today and the Huffing Post. In regards to academics, Umar Nisar earned a degree in business from the Abbottabad UST, Havelian. Umar Nisar follows the money and covers all aspects of emerging tech here at The Hear Up.
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Solar energy has long been recognized as a clean and renewable source of power generation. However, its potential extends far beyond electricity production. Through innovative applications, solar panels are driving breakthroughs in various sectors, revolutionizing transportation, water desalination, and even powering everyday gadgets. This article explores the diverse and exciting realm of solar energy innovation, highlighting its transformative impact on our lives and the environment.
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Traditional air conditioning systems are energy-intensive and contribute to carbon emissions. However, solar-powered air conditioning presents an innovative solution. Photovoltaic thermal hybrid collectors utilize solar panels to generate both electricity and heat, which can then be used for cooling purposes. These systems reduce electricity consumption, lower operating costs, and offer a sustainable alternative for temperature control in residential, commercial, and industrial settings.
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Solar energy plays a crucial role in disaster relief efforts, providing power in areas where the electrical grid is damaged or nonexistent. Portable solar panels and solar-powered generators offer immediate access to electricity for emergency communication, medical equipment, and lighting. These innovative solutions enhance the effectiveness of relief operations, ensuring critical services are available during challenging times.
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Conclusion:
Solar energy innovation is expanding the horizons of what is possible with solar panels beyond electricity generation. From powering transportation to desalinating water, and from charging gadgets to revolutionizing agriculture, solar panels are revolutionizing multiple sectors and driving sustainable solutions. As technological advancements continue, solar energy will become increasingly accessible, efficient, and integrated into our daily lives. By embracing solar energy innovation, we can create a more sustainable and resilient future, benefiting both our planet and future generations.
Kenneth is a proud native of sydney, born and raised there. However, he pursued his education abroad and studied in Australia. Kenneth has worked as a journalist for almost a decade, making valuable contributions to prominent publications such as Yahoo News and The Verge. Currently, he serves as a journalist for The Hear Up, where he focuses on covering climate and science news. You can reach Kenneth at [email protected].
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