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Holistic Treatments That Guarantee Relief From TMJ Dysfunction



Holistic Treatments That Guarantee Relief From TMJ Dysfunction

Pain and tenderness in your jaw can be frustrating and cause alarm. You should inform your provider if you have locking jaws that make it difficult to talk or eat. Your Carthay TMJ treatment experts at Smile Perfector Dental Group have years of experience diagnosing and treating TMJ dysfunction. Do not allow TMJ dysfunction to make your life miserable when simple treatments offer relief.

What is TMJ?

The temporomandibular joint refers to the joint attaching your jawbones to your skull. This joint facilitates the opening and closing of your mouth without any difficulty. It also enables you to move your jaw when chewing. Your TMJ comprises bones ao your lower and upper jaw, cartilage, and a disc that provides cushioning to the joint to prevent friction. Your temporomandibular joint is vulnerable to diseases and dysfunctions that may cause symptoms such as:

  • Cracking, clicking, or popping sound in your jaw when opening or closing your mouth
  • Throbbing pain around or inside your ear.
  • Tenderness
  • Joint locking, preventing you from opening or closing your mouth
  • Throbbing facial pain
  • Tenderness in your jaws
  • Swelling on the side of your side
  • Toothache
  • Tiredness in your face
  •  Headaches

If not treated promptly, the symptoms of TMJ dysfunction worsen over time, making it difficult to eat. Dr. Shouhed has years of experience in treating TMJ, so he can help you determine the cause of your dysfunction and recommend appropriate therapies that guarantee long-term relief.

What are the causative factors of TMJ dysfunction?

The TMJ dysfunction occurs due to the following:

  • Teeth clenching/grinding
  • Acute trauma to your face
  • An improper bite
  • Arthritis in your TMJ
  • Stress
  • Dislocation of the disc connecting the ball and socket joint
  • Connective tissue disorders

On your appointment day, Dr. Shouhed conducts a comprehensive physical exam and discusses your symptoms to understand your TMJ dysfunction better.

How can your doctor diagnose TMJ dysfunction?

During your medical exam, Dr. Shouhed may apply pressure on the affected jaw to check swelling or tenderness. He may also request you to bite down on a dental probe to determine your mouth’s range of motion and assess your joint strength. He may also feel the inside of your jaw and listen to any grinding, popping, or clicking sounds. He may conduct X-rays to rule out arthritis as the underlying cause of your TMJ dysfunction. In severe cases, Dr. Shouhed and his team may take CT scans to determine if TMJ disc displacement is the root cause of your discomfort. He analyses your results and discusses your diagnosis before recommending several treatment options.

How to treat TMJ dysfunction

Your treatment plan may depend on how severe your health condition is and the underlying cause of the dysfunction. Dr. Shouhed may recommend some techniques to help you avoid jaw clenching and soothing stretches to improve movement in your jaw. He may also recommend protective night guards to prevent jaw clenching while you’re asleep. Botox is another treatment option for TMJ dysfunction.

If you experience jaw pain accompanied by a popping sound, call the Smile Perfector Dental Group office or book an appointment on the website for a consultation.


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Advice On Extending The Life Of Your Memory Foam Bed



Advice On Extending The Life Of Your Memory Foam Bed

The ultra-absorbent polyurethane foam used to produce memory foam mattresses sometimes referred to as “synthetic viscoelastic foam,” provides pliable support that makes lying on one feel like lying on a cloud. Given that NASA developed memory foam for space shuttles, that is logical. Customers have gushed about the wonderful comfort these beds offer since memory foam entered the mattress market.

Maintaining the quality of the best memory foam mattresses you have purchased became essential over time. At the end of this post, you will grasp the tips on how to maintain the comfort and durability of your memory foam mattress. read in advance;

1. Ensure Your Mattress Is Safe

Innovative mattress protectors. A mattress protector should fit snugly, like a fitted sheet, to prevent spills and stains. Encasement protectors, which cover all six sides and have a zipper, are also available (including the bottom). Sleepers with allergies or bedbugs can utilize the best mattress encasement protectors. Whether you eat in bed or not, a mattress cover is vital to protect your mattress from bodily fluids, skin flakes, spilled food, and drinks.

2. Lay A Firm Foundation

Having a base isn’t required for a memory foam mattress to operate well, but it will raise your bed to the right height. If you use memory foam mattresses, your base must be solid, level, and gap-free. Slats on a slatted base should be no more than 2.75 inches apart to prevent uneven mattress wear. If the slats are too far apart, you’ll need to buy extra or use a plywood board.

3. Prevent Pets And Children From Jumping

This counsel is direct. Pets who roam freely and lie on the bed stimulate the spread of germs, insects, and bacteria where you sleep. The perfect situation is when you meet a nice and cuddly bedmate. The worst-case situation is parasite eggs nearby about to hatch. It’s encouraged to ban youngsters under 8 from jumping on beds. Bouncing on the bed is not only hazardous, but it also damages the mattress. The memory foam is overworked by the quick up-and-down movements, which don’t prolong its life.

4. Rotate Your Mattress Regularly

It’s common if you’ve heard of this advice, but have you ever put it to use? Rotate your memory foam mattress 180 degrees every season, starting right away. This method is based on the idea that sleeping in the same spot on the mattress every night could be uncomfortable and lead to a concentration of wear and tear in that area. It should be noted that certain high-end made in the USA mattress producers make mattresses that don’t need to be turned.

5. Make Your Mattress Clean

Your memory foam mattress may be protected against sweat, dust mites, and other allergies by vacuuming it at least twice a year. Start by sprinkling baking soda on your stripped mattress since the longer it remains there, the better. A few drops of essential oil are an optional addition. At some point, take out the vacuum and completely remove the baking soda using the upholstery attachment. The tufts, seams, and areas between the mattress and foundation are known to be dust mite havens.

6. Do Not Make Your Bed

You did indeed read that correctly. While it might appear illegal to put off making your bed, it is not recommended. Delaying making the bed gives your memory foam mattress and linens time to breathe, giving any moisture that may have accumulated throughout the night a chance to evaporate.

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