HEALTH
Top 5 Common Myths about Arthritis
Common Myths
Many are surprised to learn that arthritis comes in more than a few forms. Instead, arthritis is a broad term that includes various joint inflammation and pain diseases, the most prevalent osteoarthritis and rheumatoid arthritis. Further, this condition affects around 50 million people and 300,000 children worldwide. Many misconceptions and false beliefs persist, even if you know this. If you are worried about Portland arthritis, check the following myths:
1. Arthritis only affects the elderly.
Though it is more frequent among the elderly, arthritis may strike at any age. One analysis of the US National Health Interview Survey indicated that over half of all persons aged 65 and above had a medical diagnosis of arthritis.
Researchers found that 7.3% of individuals in the 18–44 age bracket and 30.3% of adults in the 45–64 age bracket were diagnosed with arthritis. People in their 20s to 40s are at higher risk for developing RA.
2. Growing older means growing arthritis. Arthritis is inevitable, and you can’t do anything to stop it
Although genetics play a significant influence in determining whether or not you will get arthritis, getting it as you get older is by no means a given. “Many kinds of arthritis are considered to originate from a mix of hereditary susceptibility and an environmental trigger,” writes the Arthritis Foundation. The chance of acquiring the condition may be lowered by adopting good lifestyle behaviors, including avoiding smoking, managing stress effectively, engaging in regular physical activity, and eating a balanced diet.
3. Rest is the most effective arthritis therapy
People with arthritis may benefit from movement—so long as they engage in the appropriate motion. Most cases of joint stiffness may be alleviated by stretching, and regular exercise is always beneficial. Blood flow increases and the joint’s tissues are gently stretched, preventing atrophy.
Many people might benefit from losing weight and suffer from arthritis. Weight loss, no matter how minor, may profoundly affect the health of your weight-bearing joints, your posture, and other essential body mechanics.
4. When joint problems appear, you should wait to see whether they go away
False! You save more than just your joints with early detection and treatment. Rheumatoid arthritis is mainly linked to heart disease and other health problems. Early diagnosis and therapy may reduce the risk of irreversible joint and organ damage, but only if the correct form of arthritis is treated. To get to the bottom of your joint pain, schedule an appointment with your primary care physician, and be sure to detail your symptoms, including any relevant background information, such as family history and previous joint injuries.
5. Arthritis is not a significant health issue
In the United States, 54.4 million people live with arthritis and its associated pain and suffering. Arthritis also has a significant monetary impact, with nearly $300 billion in annual expenses. A cure for the condition is not yet available, although efforts are underway to treat and eliminate it.
Although arthritis is common, there is still much to learn about it. However, by keeping an active lifestyle and eating a healthy, balanced diet, you may lower your chance of developing arthritis and decrease the advancement of the disease if you already have it. Discussing treatment alternatives with your physician is essential if you or a loved one is experiencing discomfort due to arthritis. You also should know any myths you might come across.
Sebastian was born and raised in the busy city of Abbottabad. As a journalist, Saad Mushtaq has contributed to many online publications including the PAK Today and the Huffing Post. In regards to academics, Saad Mushtaq earned a degree in business from the Abbottabad UST, Havelian. Saad Mushtaq follows the money and covers all aspects of emerging tech here at The Hear Up.Thanks
