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iJuice Sugarcane -serving “The World’s Best Sugarcane Juice” to locals:

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IJuice Sugarcane” serving the world’s best sugarcane juice to the locals

Sugarcane juice is one of the best options when it comes to hydration; delicious and refreshing, you can’t go wrong. It has many benefits in boosting the body’s immunity, rich in iron, magnesium, and calcium, rich in antioxidants and is key to fighting infections.

You may be wondering, where can I get some? Well, let me tell you!

Their first and original store is situated in bustling and hustling, Greenacre, Australia. A hidden gem, in the alley of 156 Waterloo Rd, 2190. Get the best juice and let your taste buds do the talking! Supporting iJuice means you are supporting Aussie farmers, fruits grown on Aussie farms and cold-pressed right into your delicious juice blends.

Starting as a family business in a small community in Sydney, iJuice Sugarcane has now become a large corporation with their head office situated in Bella Vista and have own farming land.

Why iJuice Sugarcane over any other juice stores?

It’s simple. They are the FIRST and original sugarcane juice company to incorporate unique plant and produce blends. It is not preserved, artificial has no additives or colours.
iJuice Sugarcane offers you a wide variety of delicious and original flavours. Their most popular being, the iJuice Signature, bursting with berry flavours and zesty passion fruit pulps!



Prior to opening their stores, iJuice Sugarcane participated in many events and festivals, such as The Royal Easter Show. It won the hearts of the people, trying all types of flavour samples. In no time, patrons exclaimed “Wow! This is certainly, the world’s best sugarcane juice!”

Find them online at www.ijuicesugarcane.com

Want to explore more? Find them on Instagram and Facebook, to see what they have to offer. You will surely love the delicious and freshest extracts of natural plants and fruit juice blends.

Lifestyle

Are you planning to rent a flat in Mumbai? Know the average cost of living .

Umar Nisar

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Are you planning to rent a flat in Mumbai? Know the average cost of living.

Mumbai is the city of dreams. A city that never sleeps. Mumbai is always bustling with energy and folks all-around with its high-rise buildings, luxurious and lavish houses, spectacular seafront, deliciously gastronomic street food, trendy shopping streets, and vibrant traditional Victorian-era architecture. 

With such a vast inflow of people and the reputation of being one of India’s most popular cities, Mumbai has always been an expensive city to live in. The cost of renting a house in Mumbai is comparatively higher than any other metropolitan city in India.

The cost of living in Mumbai depends on various parameters like Accommodation, Food, Transport, etc. Let’s discuss the actual numbers in detail!

The cost of renting a house and the average cost of living in Mumbai may differ from person-to-person, but the location of your stay and your lifestyle preferences is something that will set the tone for your living cost in Mumbai. 

Mumbai may a charming city attracting thousands of individuals with a wide range of opportunities and but the real estate is scattered and expanded over numerous parts. Thus, it is sensible to remain near your office to avoid long commute time and travel expenses. However, renting a house in Mumbai will be higher if you’re closer to central Mumbai. If you’re prepared to travel, there’s a better chance of getting a decent 1BHK apartment for rent in Mumbai for around ₹15-20k in an average locality like Thane or Vasai.

Here’s an approximate rental cost based on the flat’s size to give you an edge on your house-hunting!

1 BHK Flat in Mumbai

As stated earlier, it varies depending on the location and society one is trying to find a house for rent. In south Mumbai, one may get comparatively compact and costly flats compared to flats in Navi Mumbai with ample space and low rent.  On average 1bhk flat for rent in central Mumbai may cost around 20k to 25k, and in other parts of the city, one may be able to get the same flat in the range of  10k–15k.

 2 BHK Flat in Mumbai

The average rent of a 2bhk flat in Mumbai is in the range of 30k-40k, which may increase or decrease depending on the location and other amenities one is looking for. For example, renting a 2bhk flat in south Mumbai is more expensive than the north part of the city. Also, flat conditions, neighborhoods, and other amenities will end up increasing the rental cost. 

3 BHK Flat in Mumbai

3bhk rent in Mumbai is in the range of 40k to 60k, which may go up to even 1.5L if one is looking for a flat in a luxury apartment or premium societies with furnishing and world-class amenities.  

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Lifestyle

5 Important Tips for Choosing the Best Whey Protein

Bobby Jansson

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5 Important Tips for Choosing the Best Whey Protein

In the world of fitness, supplements such as whey protein play a vital role in building muscles. However, not all whey protein you see online or at supplement shops are made the same. 

Whey proteins differ from each other, but it’s easy to distinguish between them, along with their pros and cons. When buying whey protein, you only have to remember choosing between Whey Protein Isolate or WPI protein powder and Whey Protein Concentrate. 

Both have differences. Whey protein isolate contains higher amounts of protein but is low in fat and carbohydrates. On the other hand, whey protein concentrate contains lower amounts of protein than WPI, with higher fat and carbohydrate content. 

Despite their differences, both are beneficial for bodybuilders and fitness buffs alike. But still, many gym-goers are often confused when they’re choosing the vast options of whey protein brands out there. 

There’s a level of difficulty in choosing the whey protein that’s best for them for an average gym-goer. It’s because of the vast number of brands and options that leaves them confused. This happens, even though they only need to choose between isolate and concentrate. 

If you’re one of those who face a blank wall while choosing the best whey protein, here is our list of important tips you need to get going. 

  1. Determine Your Fitness Goals First

Since all whey protein powders are not made equal, you must assess your fitness goals first. Whey protein powders do different things to your body. There are whey protein powders that aid weight loss and there are the ones that help increase weight and muscle mass and help build lean muscle. To narrow down your choice, you must identify your fitness goals. You’re either focusing on losing weight, add in muscle mass, or build lean muscles. 

By doing this, you’re helping yourself choose the perfect type of whey protein. 

  • Read the Nutrition Label 

After setting your fitness goals and narrowing down your choices, you must read the nutritional label on the whey protein product before buying them. You must pay attention to the sugar and fat content as these are the unwanted parts. A lot of whey protein powders contain high levels of sugar and fat to enhance the flavour, and some even contain artificial sweeteners. 

Thus, it’s very important to read the nutritional label since it’s also where you can determine how much calories per scoop contains. Reading the label is crucial, especially if you’re trying to control your blood sugar level or have lactose intolerance. 

  • Choose Whey Concentrate if You Want to Lose Weight

For those who are looking to shed off extra weight, whey protein is an effective meal replacement. But, in this case, you must choose whey concentrate since it digests slower than whey isolate. Thus, you feel full for a longer period of the day. Whey concentrate also contains higher fats and carbohydrates that replace regular food. Just be mindful of the serving though, since whey concentrate contains higher calories.

  • Pump Up Your Workout With Whey Isolate 

WIP protein powder is best taken before and after your workout. It’s a fast-digesting protein, meaning your muscles absorb it quicker than whey concentrate. Thus, it’s an effective fuel for your workout and building better and leaner muscles than whey concentrate. 

  • Choose Your Favourite Flavour to Enjoy Every Scoop

The thing that makes whey protein very popular among fitness buffs is its taste. Branded whey protein powders come in a variety of delicious flavours to choose from. All-time favourites are chocolate, peanut butter, and vanilla. 

However, there are a lot to choose from; you can enjoy chocolate brownies, birthday cake, strawberry, and a lot more. Some even make whey protein milkshakes by adding different ingredients to it, such as fruits and nuts, to make it more flavourful. Be mindful though because you might consume many scoops that might ruin your diet. 

When choosing the best whey protein, always remember the tips listed above. Besides aiding you more efficiently in your fitness goals, with whey protein, you will also get better value for your money since you’ll be reaping the benefits and enjoying even more with what they can offer.

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Lifestyle

Fire Safety Tips To Consider During The Holiday Season In Brisbane

Bobby Jansson

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Fire Safety Tips To Consider During The Holiday Season In Brisbane

Brisbane is Queensland’s capital city, which is recognized as Australia’s second-biggest state by area. Apart from being the most populated city in Australia, Greater Brisbane is the largest out of the six capital cities in terms of geographic area as it occupies 15,842 km2 through South East Queensland.

Back in 1864, a massive bush fire catastrophe occurred in Brisbane, called the Great Fire of Brisbane, which consumed central parts of the capital city. Prior to that incident, two major fires happened just months before the Great Fire.

If you’re one of Brisbane Australia residents, you should ensure that you won’t experience the horror of fire breakout even in your homes. For that reason, it’s vital to consider having professional fire protection services brisbane regularly. This article aims to discuss some hacks to guarantee that you and your family are ready for a happy new year and kept safe throughout the holiday season. 

Safely Connect the Lights

Before setting up your bright Christmas or fairy lights, try to search for signs of frayed cords and worn plugs. They should also have an Australian Standards label, or you can ask for fire experts to inspect them for you. 

On top of that, you should never select earth leakage protection, overloaded power boards, or add double adaptors at power outlets. Moreover, ensure that outdoor lights are only used for your outdoor features. 

Securely Install Your Tree

Take note that Christmas trees could be hazards in your home. Hence, when you plan to install an artificial tree, you have to ensure that it’s fire-resistant and are securely set up away from any open flames. But if you want to set up actual trees, know that they are less flammable. However, it’s still vital to ensure that they are installed in a safe place. 

Also, keep in mind that a tree will inevitably be heavier once it is packed with decorations. Moreover, it can attract curious pets and children. So, it’s best to secure your Christmas tree in a heavy stand or pot to keep it from toppling over. 

Test Smoke Alarms

Your home should have smoke alarms throughout the year. Once you have these alarms, ensure to inspect whether the batteries are working. But if you’re suspicious, it’s best to replace them with new ones. Doing so can help guarantee that your smoke alarms function properly and could save a life. Trusted companies that provide fire protection services brisbane suggest everyone have your smoke alarms tested every month, clean it using a vacuum cleaner every six months, change the batteries every year, and change the smoke alarm unit every ten years. 

Keep Children Far from Candles

Since children most likely stay at home more during the holiday seasons, it is important to keep in mind that kids can be attracted to flames. So, if you have a burning candle as you work from home, move it to a place where your kids can’t reach them. 

Make sure to put candles far from your Christmas trees, open windows, wrapping paper, Christmas trees, and anything flammable that could potentially catch fire. Moreover, do not leave any candle unattended. 

The tips listed above are only some of the many safety tips you can do to prevent experiencing any fire breakouts, especially during the happiest time of the year. You should make sure to follow the given tips in this article to make sure that you’ll be celebrating and welcoming the new year safe and sound.

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