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Tell-Tale Signs That You Should Visit a Psychiatrist
Many mental illnesses have mild or unnoticeable symptoms, which can make it difficult to tell when a problem is severe. Most patients do not know when to seek help from a San Diego psychiatrist when faced with mental health problems. Below are the tell-tale signs that you should see a psychiatrist.
Severe depression
Psychiatrists are medical doctors who specialize in mental health, including diagnosing and treating psychiatric conditions. If you feel depressed to the point of being unable to function normally for a long period, it might be time to see a psychiatrist for an official diagnosis and treatment plan.
Suicidal thoughts
When you have suicidal thoughts, it is crucial to see a psychiatrist as soon as possible. Suicidal ideation is one of the most serious symptoms a person can experience and should not be taken lightly. About 90% of people who die by suicide have a diagnosable mental illness at the time of their deaths.
Therefore, if you feel as though you want to end your life, it is crucial to seek help right away. In some cases, these thoughts could be caused by a chemical imbalance in your brain, like depression or bipolar disorder.
Psychiatric medications are available. They can help stabilize your mood and treat the condition. Besides, talking to a psychiatrist can help you learn new coping skills to not rely on self-destructive behavior.
Changes in eating and sleeping habits
Changing the amount you eat or how much sleep you get can signal something is wrong. Maybe you do not know why you are suddenly getting headaches all the time or having trouble concentrating, but these things could be related to bigger problems like depression. Seek advice if possible.
Losing touch with reality
Losing touch with reality or just not realizing that you are losing touch with it is a cardinal symptom of schizophrenia. Therefore, it is a pretty big red flag that you should maybe see a psychiatrist. If your sense of reality is starting to become distorted or your rational thinking is slipping away from you, be aware that you need professional help.
Mood swings
Mood swings are very understandable when riding the waves of depression and anxiety. But if they start becoming extremely intense and violent, it could be time to see a professional. It might also be good to talk to someone when you have mood swings where no particular emotion seems to take control of your headspace. This kind of emotional numbness can also be tied to problems with mental health.
Severe loss of memory
Memory loss is a common complaint among older people, and it is one reason seniors are often encouraged to visit their primary care physician. But memory loss that is so severe it interferes with your daily life may signify Alzheimer’s disease. One in three seniors over age 65 has Alzheimer’s or another dementia, according to the Alzheimer’s Association. In this case, you must talk to a psychiatrist.
People often think of a psychiatrist as the doctor who helps people cope with serious mental disorders, such as schizophrenia or bipolar disorder. While psychiatrists treat these illnesses, they can also help patients overcome other mental challenges. If you are struggling with mental health issues, visit MindSet to get your life back on track.
Umar Nisar was born and raised in the busy city of Abbottabad. As a journalist, Umar Nisar has contributed to many online publications including PAK Today and the Huffing Post. In regards to academics, Umar Nisar earned a degree in business from the Abbottabad UST, Havelian. Umar Nisar follows the money and covers all aspects of emerging tech here at The Hear Up.
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