Addiction is a chronic disease affecting millions globally. It impacts not just the individual but also their loved ones and society at large. The good news?...
Recovery from addiction is a challenging yet rewarding journey. For those in an intensive outpatient program for teens or adults, having access to engaging recovery group...
Our perspectives are the conductors that shape the melodies we encounter. But what exactly is this phenomenon called “perspective,” and why does it hold so much...
Strategies for Coping With Anxiety Anxiety is a natural and common emotion. Everyone gets to experience it at some point. But when it becomes overwhelming, it...
Between 200 and 500 million people meditate globally. The practice has been taught in Eastern cultures for thousands of years. Researchers aren’t certain how old meditation...