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Starbucks Medicine Ball Everything You Need to Know

Published

2 years ago

May 12, 2023

If you’re looking for a refreshing drink that can boost your immune system, Starbucks Medicine Ball might be the perfect choice. This popular drink, also known as Honey Citrus Mint Tea, has gained a lot of attention due to its supposed ability to alleviate cold and flu symptoms. In this article, we’ll take a closer look at Starbucks Medicine Ball, including its ingredients, benefits, and potential drawbacks.

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What is Starbucks Medicine Ball?

Starbucks Medicine Ball is a blend of hot water, steamed lemonade, Teavana Jade Citrus Mint Tea, and Teavana Peach Tranquility Tea. The drink is finished with a drizzle of honey and a sprinkle of dried citrus.

Ingredients of Starbucks Medicine Ball

Hot water
Steamed lemonade
Teavana Jade Citrus Mint Tea
Teavana Peach Tranquility Tea
Honey
Dried citrus

How to Make Starbucks Medicine Ball?

If you want to make Starbucks Medicine Ball at home, here’s what you need to do:

Boil water and let it cool for a few minutes.
Steep one bag of Teavana Jade Citrus Mint Tea and one bag of Teavana Peach Tranquility Tea in 8-10 oz. of hot water for 2-3 minutes.
While the tea is steeping, steam 2-3 oz. of lemonade.
Add the steamed lemonade to the tea.
Drizzle honey on top and sprinkle with dried citrus.

Benefits of Starbucks Medicine Ball

Starbucks Medicine Ball contains several ingredients that can provide various benefits to your body. Let’s take a look at some of them:

Jade Citrus Mint Tea

Jade Citrus Mint Tea is a blend of green tea, spearmint, lemon verbena, and lemongrass. This tea can provide several benefits, including:

Boosting the immune system
Reducing inflammation
Improving digestion
Enhancing mood

Peach Tranquility Tea

Peach Tranquility Tea is a blend of herbal tea, peach, and chamomile. This tea can provide several benefits, including:

Promoting relaxation and reducing stress
Improving sleep quality
Boosting the immune system
Reducing inflammation

Lemon

Lemon is a great source of vitamin C, which is essential for a healthy immune system. It can also provide several other benefits, including:

Improving digestion
Supporting weight loss
Promoting hydration

Honey

Honey is a natural sweetener that can provide several benefits, including:

Soothing sore throat
Reducing coughing
Boosting the immune system

Potential Drawbacks of Starbucks Medicine Ball

While Starbucks Medicine Ball can provide several benefits, it also has some potential drawbacks. Let’s take a look at some of them:

Sugar Content

Starbucks Medicine Ball contains a high amount of sugar due to the steamed lemonade and honey. Drinking too much sugar can lead to several health problems, including:

Obesity
Type 2 diabetes
Cardiovascular disease

Caffeine Content

Starbucks Medicine Ball contains caffeine due to the Teavana Jade Citrus Mint Tea. Drinking too much caffeine can lead to several health problems, including:

Insomnia
Restlessness
Anxiety

Now, let’s dive deeper into what makes the Starbucks Medicine Ball so special and why it has become such a popular drink among coffee enthusiasts.

What Is the Starbucks Medicine Ball?

The Starbucks Medicine Ball, also known as the Honey Citrus Mint Tea, is a blend of hot water, steamed lemonade, Teavana Jade Citrus Mint Tea, Teavana Peach Tranquility Tea, honey, and an optional pump of peppermint syrup.

The combination of ingredients creates a unique and soothing taste that is perfect for those who are feeling under the weather or simply looking for a refreshing drink to enjoy.

Origins of the Starbucks Medicine Ball

The origin of the Starbucks Medicine Ball is a bit of a mystery. It is said to have been created by a Starbucks barista in 2016 who mixed together different ingredients to create a cold-fighting elixir for a customer.

However, the drink gained widespread popularity in early 2017 after a video of a Starbucks barista making the drink went viral on social media.

Since then, the Starbucks Medicine Ball has become a staple on the Starbucks menu and has even inspired copycat recipes from coffee enthusiasts who want to recreate the drink at home.

Benefits of the Starbucks Medicine Ball

While the Starbucks Medicine Ball is not a miracle cure for the common cold or flu, it does offer a range of benefits that can help to soothe and comfort those who are feeling under the weather.

The blend of hot water, steamed lemonade, and tea provides hydration and warmth, which can help to soothe a sore throat and ease congestion. The honey adds a touch of sweetness and can also help to soothe a sore throat and suppress coughs.

The Teavana Jade Citrus Mint Tea contains a blend of spearmint, lemon verbena, and lemongrass, which provides a refreshing and soothing taste. The Teavana Peach Tranquility Tea contains a blend of peach, candied pineapple, chamomile blossoms, lemon verbena, and rose hips, which provides a calming and comforting taste.

Overall, the Starbucks Medicine Ball is a comforting and refreshing drink that can provide a range of benefits for those who are feeling under the weather.

How to Order the Starbucks Medicine Ball

If you want to try the Starbucks Medicine Ball for yourself, you can order it at any Starbucks location. Simply ask for the Honey Citrus Mint Tea or the Medicine Ball and the barista will know what you’re talking about.

You can also customize the drink to your liking by adding extra honey, opting for a different type of tea, or requesting different amounts of each ingredient.

Copycat Recipes for the Starbucks Medicine Ball

If you can’t make it to a Starbucks location or simply want to save some money, you can also try making a copycat version of the Starbucks Medicine Ball at home.

There are many recipes available online that claim to recreate the taste of the Starbucks Medicine Ball. Some popular ingredients include green tea, lemon juice, honey, and mint leaves.

While these recipes may not be exact replicas of the Starbucks Medicine Ball, they can still provide a similar taste and offer the same comforting benefits.

The Health Benefits of the Starbucks Medicine Ball

One of the reasons why the Starbucks Medicine Ball has become so popular is because it contains several ingredients that are believed to have health benefits.

Honey

The first ingredient in the Starbucks Medicine Ball is honey. Honey is a natural sweetener that is believed to have several health benefits. For example, honey has been shown to have antibacterial properties, which means that it can help to fight off infections.

Honey is also rich in antioxidants, which are compounds that help to protect your cells from damage caused by free radicals. This can help to reduce your risk of developing chronic diseases such as heart disease, cancer, and diabetes.

Lemon

The second ingredient in the Starbucks Medicine Ball is lemon. Lemon is a citrus fruit that is rich in vitamin C. Vitamin C is an antioxidant that can help to protect your cells from damage caused by free radicals.

Lemon juice is also believed to have a number of other health benefits. For example, it can help to improve digestion and reduce inflammation.

Peppermint

The third ingredient in the Starbucks Medicine Ball is peppermint. Peppermint is a herb that is believed to have several health benefits. For example, peppermint can help to relieve digestive problems such as bloating, gas, and indigestion.

Peppermint has also been shown to have a calming effect on the body. This can help to reduce feelings of anxiety and stress.

Echinacea

The fourth ingredient in the Starbucks Medicine Ball is echinacea. Echinacea is a plant that is believed to have immune-boosting properties. Some studies have shown that echinacea can help to reduce the severity and duration of colds and flu.

How to Make the Starbucks Medicine Ball at Home

If you don’t have a Starbucks near you or simply prefer to make your own drinks at home, you’ll be happy to know that you can easily make the Starbucks Medicine Ball in the comfort of your own kitchen.

Here’s how to make it:

Ingredients:

1 cup water
1 bag of Teavana Jade Citrus Mint Tea
1 bag of Teavana Peach Tranquility Tea
1 tablespoon honey
1 slice of lemon
Fresh mint leaves (optional)

Instructions:

Boil 1 cup of water in a small saucepan or kettle.
Add one bag of Teavana Jade Citrus Mint Tea and one bag of Teavana Peach Tranquility Tea to the water.
Let the tea steep for 5-7 minutes.
While the tea is steeping, add 1 tablespoon of honey to a mug.
Slice a lemon and add one slice to the mug.
When the tea is finished steeping, pour it into the mug with the honey and lemon.
Stir the ingredients together and add fresh mint leaves (if desired).

That’s it! Your homemade Starbucks Medicine Ball is ready to enjoy.

Tips:

You can adjust the amount of honey and lemon to your liking.
If you can’t find Teavana tea, you can use other brands of peach and mint tea.
If you don’t have fresh mint leaves, you can use dried mint or leave them out altogether.

The Health Benefits of the Starbucks Medicine Ball

The Starbucks Medicine Ball is not only a delicious drink but also contains ingredients that have potential health benefits. Here are some of the health benefits associated with the ingredients in the Starbucks Medicine Ball:

Honey

Honey is a natural sweetener that has been used for centuries as a medicine. It contains antibacterial and anti-inflammatory properties that can help soothe sore throats and calm coughs. Honey can also boost the immune system and is high in antioxidants.

Lemon

Lemon is a good source of vitamin C, which is essential for a healthy immune system. It also has antibacterial and antiviral properties that can help fight infections. Lemon is also a natural detoxifier that can help flush toxins out of the body.

Mint

Mint is a natural remedy for digestive problems such as bloating, indigestion, and nausea. It can also help relieve headaches and congestion. Mint has antibacterial and anti-inflammatory properties that can help fight infections and reduce inflammation.

Peach Tranquility Tea

Peach Tranquility Tea contains peach pieces, apple, candied pineapple, natural peach flavor, chamomile flowers, lemon verbena, and rosehips. Chamomile is known for its calming effects and can help reduce anxiety and improve sleep quality. Rosehips are high in vitamin C and have anti-inflammatory properties.