No doubt, keeping long nails is part of beauty and fashion, but it has a lot of negative effects that can cause serious health problems.
Long nails harbor many germs and microorganisms which can lead to infections.
We use our hands to carry out many activities and also make contact with many contaminated materials. Carrying out these various activities with long nails can make them contaminated and in the long run these same contaminated nails always find their way to the mouth. As a result , transferring infections to our body can be severe and life threatening (https://besttoenailfungustreatments.com/).
Aside from these health problems, long nails can cause self-inflicted injuries.
Now, let’s take a look at some of the negative effects of long nails.
Many fungi and bacteria hide under long dirty nails, this fungus and bacteria are responsible for nail infections which can as well lead to other health problems.
Fungus infection might not show any symptoms at the early stage while bacteria can show signs like swelling, discoloration and pains in the nail.
Fungus infection can easily be treated by over-the-counter antifungals.
If you experience severe and rare symptoms of infection, seek medical attention from your doctor or dermatologist.
WEAK IMMUNE SYSTEM
Yes, you’re surprised?. And wondering how long nails weaken the immune system?.
Long nails house many germs and microbes that cause many diseases like influenza, cold and many other common diseases to our body.
Now imagine you are getting these diseases periodically and your immune system needs to fight these diseases too.
Due to the immune system repeatedly fighting these diseases, it makes them weak in the long run.
So if you don’t want to weaken your immune system, then you should probably trim your nails and keep them clean.
One of the major negative effects of keeping long nails is self-inflicted injuries. Have you ever cut your face with your long fingernails? Or cut yourself while trying to do dishes?.
The effect of this could be very severe especially if the nails are sharp.
However, aside from injuring yourself, you can also inflict injuries to your friends while playing with them.
In order to save yourself from injuries or causing harm to your loved one due to the long nail, you should probably trim it and smoothen the edge with a fine file.
IT MAKES YOU NON FUNCTIONAL
Long nails sometimes can make you non-functional, have you ever struggled to button up a shirt or find it difficult to send short messages due to your long nails?
Imagine you need to send a sms to save yourself from an emergency situation and long nails hindered you from sending the sms.
However, keeping long nails can strain your hand when you are doing activities like typing.
Nail biting tends to occur when you keep a long nail, of course you often bite a long nail more.
Nail biting is also known as onychophagia. It is the act of biting your nails.
Having Short nails reduces the tendency of nail biting.
So if you must keep long nails, ensure to always wash your hands and remove dirt under your nails regularly.
Saad Mushtaq was born and raised in the busy city of Abbottabad. As a journalist, Saad Mushtaq has contributed to many online publications including the PAK Today and the Huffing Post. In regards to academics, Saad Mushtaq earned a degree in business from the Abbottabad UST, Havelian. Saad Mushtaq follows the money and covers all aspects of emerging tech here at The Hear Up.Thanks
How to Prepare for a Long-Distance Move
More than 27,059,000 people move each year, whether traveling across the state or the country. Regardless of when you’re preparing for a long-distance move, there are several things you’ve got to be aware of ahead of time.
We’ve created a checklist that you can use full of packing tips and other things you need to know, like the importance of hiring movers to aid in the big move. The more prepared you are, the easier and more stress-free the move will be.
Get ready to settle into your new home after you check out these need-to-know packing tips below.
When moving to NY from California, you need to plan ahead. You need to do this to get everything in order, such as shutting off the utilities and turning it on at the new location before you’re scheduled to arrive.
The last thing you want to do is risk arriving at your new place and not having running water or working electricity when you get there. Another reason you want to plan ahead is that if you’ve decided to hire movers, you’ll need to coordinate the day they plan to pick up your items and deliver them to the new house.
Again you don’t want to arrive at your home and the movers not arrive with your items on the day you expect them to. Not only does this leave you without your necessities, but it could also mean you pay additional delivery fees that you’d not planned for.
If it helps, you could make a list of everything you need to do before you are set to move. We recommend making this list ahead of time so that you don’t feel rushed at the last minute to get everything completed.
Moving lots of items a long distance can be tricky, especially if you’re not used to driving a moving truck. Before you’re set to move, make a list of the best movers in your area.
You can do this by creating a list of mover names and estimates from your area. Ensure you have them clarify what you’re paying for because most rental companies provide a specific number of miles locally and out of state that could increase your overall rental price.
You’ll also want to inquire about the insurance needed to schedule movers to come and help transport your items. Ensure you get the estimates for each type of vehicle they offer.
When the move is complete, the larger the vehicle and the more movers you need, the higher the rental price. Once you’ve decided which moving company you’re going to work with, take the next steps to set your reservation.
If you’re making the appointment over the phone, ask the company to send you a confirmation email once the phone call has concluded. This will ensure you have tangible evidence of your appointment reservation just in case something comes up the day of the move where you need to contact the moving company.
When you move a long distance, it’s in your best interest to only pack the items you need and discard items you no longer use. The best way to do this is to take some time to declutter your home before you begin packing.
Make a pile of the items you need to get rid of, whether that means donating or discarding them accordingly. While it might prove to be a time-consuming process, in the long run, it will pay off when you don’t have to do these things while unpacking in your new home.
This is especially true if you’re downsizing and don’t have enough room to store all the items that you have currently in your home or apartment. Another reason to declutter your home is so that you can effectively determine how much packing material you need to pack, such as boxes and packing tape.
Check your local area for packing items because there are several places online where people want to get rid of their extra boxes for free. This can help you to save on packing expenses.
When you move into your new place, the last thing you want to happen is for essential items to be mailed to your previous email. This means you need to take the steps necessary to forward your mail to your new address, which can be done online via the united states postal service website.
When forwarding your mail, ensure you list the names of everyone moving and the address of the new home. Then you will need to specify a date when you want the mail to begin being sent to the new location.
Along with forwarding your mail, you need to remember to change the address on other government documentation, such as:
- Car registration
- Drivers license
- Voter registration
When you don’t place your new address on these documentation forms, completing other things you need to complete after you’ve moved can become challenging.
When you’re moving a long distance, the last thing you want to do is travel back to your previous residence to take care of things that should’ve been completed before the move.
When preparing for a long-distance move, you need to know several things, such as ensuring you forward your mail ahead of time. You should also remember to schedule movers and request estimates to help move your belongings from one place to another.
If you want to know more about this topic, continue to scroll through the posts in this section.
Khalil ur Rehman is a proud born and raised in Abbottabad. Khalil has worked as a journalist for nearly a decade having contributed to several large publications including the Yahoo News and The Verge. As a journalist for The Hear Up, Khalil covers climate and science news. [email protected]