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Healthy Emmie Shares Secrets to Weight Loss



Healthy Emmie Shares Secrets to Weight Loss

Is there a secret to weight loss? It depends on who you ask, but either way, there’s no way to achieve weight loss without some conscious effort. Many people struggle with losing weight, and that’s no surprise. There isn’t a lot of accurate information readily accessible about what composes good nutrition and a healthy lifestyle.

One woman was fed up with constantly receiving conflicting advice about nutrition that never proved to be effective in the long term. Emmie Keefe, now known as Healthy Emmie, was a teacher that was fed up with the contradictory and unsustainable advice floating around the health and weight loss industry. She found that there were no clear answers about how to achieve well-being through nutrition.

Frustrated but determined, Healthy Emmie became laser focused on helping others to take control of their health through a simple and realistic approach.

After dedicating herself to learning about nuances of nutrition, Healthy Emmie formed a YouTube channel sharing practical tips for plant-based weight loss. Healthy Emmie gained a significant following with her YouTube channel, with over 57k followers to date and 6.7 million views. Her YouTube channel can be viewed at

Eventually, Healthy Emmie quit her teaching job to focus on her blossoming health and nutrition coaching career.

In addition to her popular YouTube channel, Healthy Emmie has founded the Slim on Starch Program to provide one-on-one coaching to people wanting to lose weight or live a healthier lifestyle. “By placing a focus on the importance of both nutrition and mindset, Slim on Starch helps people make changes to their daily habits and guides them through healthy living through plant-based nutrition,” said Healthy Emmie, founder of Slim on Starch. “With the support of my Program and my coaches, thousands of people have been able to make massive changes to their lives. My clients are able to work closely with me and my team through a realistic program that can guide them as they achieve differences they can see and feel.”

With the Slim on Starch Program, each person is assigned a personally selected mindset coach and nutrition coach. The expert team of nutritionists works with each individual using the step-by-step weight loss program. People see substantial differences after enrolling in Slim on Starch.

Each program contains a combination of straightforward tips around proper plant-based nutrition and a healthy mindset, as Healthy Emmie ensures it is not possible to have one without the other.

Many other weight loss programs fail to focus on mindset, which is why many programs cannot produce long-lasting visible results. Focusing on having the right mindset is what helps people in the Slim on Starch program make permanent behavioral changes to form good habits that promote healthy living and nutrition.

People interested in trying the program can sign up to receive a complimentary one-day meal plan and grocery list based on the Slim on Starch techniques.

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A Few Things to Check Before Hiring an Electrician



A Few Things to Check Before Hiring an Electrician

Hiring an Electrician

Many homeowners attempt to do home improvement projects themselves, and the results are often disappointing. However, trying to handle electrical work independently can lead to costly errors and injuries. Discover a few things to check before hiring an electrician to get the job done right and stay within the budget.

Proper Training

When looking for an electrician, the first thing to consider is whether they are properly trained. The electricians should attend a vocational school or other recognized institute to learn how to perform the work correctly. Discuss the training process to find the right team for the job.

Review Experience

Comparing electricians includes reviewing their relevant experience performing similar work. Homeowners should discuss the project scope with potential electricians and determine whether they have experience in that area. Also, ask for recommendations and referrals from previous satisfied customers.

Check Reviews

Once homeowners have a list of prospects, check online reviews to narrow down the possibilities based on customer experiences. Often, people discover more about an electrician or other service providers by reading reviews and talking to others. Also, discuss referrals with neighbors, co-workers, friends, and families to determine which services handled the work most efficiently.

Licensed and Insured

Verify your state’s requirement for license and insurance and then ensure the electrician is compliant to protect your most valuable asset. It is often tempting to hire an unlicensed or uninsured electrician to cut costs, but that often adds up to spending more money in the long run. Plus, you could be liable if an accident or injury occurs on your premises, adding even more to the costs.

Verify Credentials and Permits

The first step to verifying an electrician’s expertise is to inquire about licenses and insurance. The next step is to verify these credentials and permits to ensure they are valid and current. A quality electrician will immediately provide documentation for customers to verify.

Talk to Several Electricians

After comparing reviews and verifying credentials, consult with several electricians to find the right one for the project. While all of them might be qualified for the job, homeowners should find an electrician that understands their vision and wants to work with them every step of the way. Take notes during the interviews to review and determine the best candidate for the job.

Compare Costs

While qualifications are crucial to getting the job done correctly, homeowners must also stay within their budget to avoid financial stress associated with unexpected surprises. An electrician should provide a precise estimate and include everything to be done to complete the project for homeowners to plan for payment. The goal is to find a qualified electrician that provides all the services needed for the most competitive price. 

Look for Outstanding Customer Service

Finally, it helps to work with electricians dedicated to providing the highest level of customer service and that stand behind their work. Inquire about warranties and other guarantees to verify the project will be completed according to specifications. Then choose the electrician who communicates clearly and makes you feel comfortable about their skills.

Hiring an electrician is often critical to getting the job done right and avoiding additional costs related to injuries and errors. Use this checklist to find a qualified electrician that provides outstanding service within your budget.

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