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The Health Benefits Of Attending AA Meetings In Maryland And Virginia

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The Health Benefits Of Attending AA Meetings In Maryland And Virginia

It is rightly said that alcoholism is a disease of the mind as well as the body. It is a slow poison that controls you and destroys your health along with your societal relations, whether they are with your family, co-workers or people in general.

Risks of drinking

In AA meetings in Maryland, you will discover the facts about medical ill-effects of consuming liquor. That anxiety you felt all the time? It was due to drinking. There are several health issues related to alcoholism, such as:

  1. Alcoholic hepatitis
  2. Cirrhosis
  3. Depression
  4. Fibrosis
  5. High blood pressure
  6. Pancreatitis
  7. STDs – Sexually Transmitted Diseases

In case you are wondering about the last one, it usually happens as alcohol takes over your common sense and drives you towards lowered inhibitions. You will discover yourself taking crazy sexual chances, which will lead to susceptibility to STIs (Sexually Transmitted Infections) and subsequently STDs.

The benefits of de-addiction

There are just so many advantages of freedom from alcoholism. 

  • You are able to repair your broken ties with your family, friends and co-workers.
  • You are able to sleep better.
  • You can control your sexual impulses better, putting an end to your vulnerability to catching STIs or STDs.
  • You start healing from within. You slowly get better looking skin, are able to gain weight and find yourself in a happier mental state too.
  • You gain financial control. As you are in control of your mental faculties, you are able to stem the alcoholic haemorrhaging of your finances.
  • You eat better and plan your meals to include nutritional food items that help you enhance your immunity levels. 

Attending an AA meeting in Maryland

Getting control over your desire to imbibe is not an easy task. While you may understand the gravity of the situation and want to leave alcohol, it will require quite a lot of help and support. 

You will get both of these in Alcoholics Anonymous. How to find a meeting? That’s easy.

Now let’s say you live in Maryland or Virginia. All you need to do is use an AA Meeting Locator to look for a meeting. You will find several close by, and if you want, you can refine the search and choose one according to your preferred time and day. 

The 12 Steps of AA

Alcoholics Anonymous has been around for over eight decades. It is wildly popular all over the world for helping people fight substance addiction. Its philosophy and principles are known as the 12 traditions of AA, and these act as the guiding light for all members to gather the courage to denounce addiction and encourage others to do the same.

Look, your recovery is in your own hands. However, you won’t find yourself fighting alcoholism alone if you attend an AA meeting in Virginia as you are sure to find many others doing the same. You can take succour from their struggles and achievements and forge your own path to success, one that’s bereft of alcohol.

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How does acupuncture work? All you need to know

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How does acupuncture work? All you need to know

Acupuncture work

Chinese traditional medicine is considered very effective. It consists of many unique methods of treating diseases. Many countries around the world are studying these theories and are beginning to apply them in practice in their clinics. One of these methods is acupuncture. It helps cope with a large list of diseases as well as improve the overall condition of the organism. You can undergo the procedure at a Cross-Up Chiropractic clinic, which employs qualified specialists.

Briefly on the term “acupuncture”

Acupuncture (acupuncture) is an ancient Chinese treatment method. During the procedure, the patient is injected with special needles into the biologically active points. According to Chinese theory, it is believed that the Qi energy is flowing in a person, and only this energy can ensure good health. If it starts to stagnate, various diseases occur. There are over 500 such active points on the human body. They are all connected to each other.

Acupuncture helps:

  • reduce pain;
  • improve the condition of the skin, hair and nails;
  • restore normal hormone synthesis;
  • increase overall immunity;
  • to flush out all the toxins;
  • remove muscle cramps;
  • improve blood circulation.

Acupuncture can really help with a problem with any system of the body.

How does acupuncture work?

A course of acupuncture can only be performed by a specialist who has appropriate training and a license. A person must know when and in what place to insert needles depending on the disease.

The session usually takes place in the comfort of a warm, quiet place on a soft couch. The right amount of needles is injected into a certain part of the body (depending on the problem). The patient usually feels nothing and there is no pain. The session lasts for 15-30 minutes. Then the acupuncturist takes the needles out.

Three to 15 sessions may be needed to improve your health. Everyone feels differently after the treatment. Some feel relaxed and sleepy, others feel a burst of energy.

What can and can’t be done after the procedure?

Immediately after the session, it is recommended that you just lie down for 10-15 minutes and drink water. But these are not all the rules that must be observed. For the duration of the treatment and for two weeks after it, you can’t:

  1. Take any alcoholic beverages. Keep coffee and tea to a minimum. It is better to ask your doctor how much you can drink per day.
  2. Heavy physical activity. Many people feel so energized after the first sessions that they are ready to do something and exercise around the clock. This is not the way to do it. It is better to let the body rest.
  3. Strong drugs like antidepressants, painkillers, and antibiotics are forbidden. Before starting therapy, it is better to ask a specialist about the compatibility of medications and acupuncture.

And the most important point is that for effective results, you need to take a full course of acupuncture. Some patients see an improvement after the second or third time and decide that they have had enough. This is categorically not the way to do it. Only a completed course can benefit the body.

Chinese traditional medicine is considered very effective. It consists of many unique methods of treating diseases. Many countries around the world are studying these theories and are beginning to apply them in practice in their clinics. One of these methods is acupuncture. It helps cope with a large list of diseases as well as improve the overall condition of the organism. You can undergo the procedure at Cross-Up Chiropractic clinic, which employs qualified specialists.

Briefly on the term “acupuncture”

Acupuncture (acupuncture) is an ancient Chinese treatment method. During the procedure, the patient is injected with special needles into the biologically active points. According to Chinese theory, it is believed that the Qi energy is flowing in a person, and only this energy can ensure good health. If it starts to stagnate, various diseases occur. There are over 500 such active points in the human body. They are all connected to each other.

Acupuncture helps:

  • reduce pain;
  • improve the condition of the skin, hair, and nails;
  • restore normal hormone synthesis;
  • increase overall immunity;
  • to flush out all the toxins;
  • remove muscle cramps;
  • improve blood circulation.

Acupuncture can really help with a problem with any system of the body.

How does acupuncture work?

A course of acupuncture can only be performed by a specialist who has appropriate training and a license. A person must know when and in what place to insert needles depending on the disease.

The session usually takes place in the comfort of a warm, quiet place on a soft couch. The right amount of needles is injected into a certain part of the body (depending on the problem). The patient usually feels nothing and there is no pain. The session lasts for 15-30 minutes. Then the acupuncturist takes the needles out.

Three to 15 sessions may be needed to improve your health. Everyone feels differently after the treatment. Some feel relaxed and sleepy, others feel a burst of energy.

What can and can’t be done after the procedure?

Immediately after the session, it is recommended that you just lie down for 10-15 minutes and drink water. But these are not all the rules that must be observed. For the duration of the treatment and for two weeks after it, you can’t:

  1. Take any alcoholic beverages. Keep coffee and tea to a minimum. It is better to ask your doctor how much you can drink per day.
  2. Heavy physical activity. Many people feel so energized after the first sessions that they are ready to do something and exercise around the clock. This is not the way to do it. It is better to let the body rest.
  3. Strong drugs like antidepressants, painkillers, antibiotics are forbidden. Before starting therapy, it is better to ask a specialist about the compatibility of medications and acupuncture.

And the most important point is that for effective results, you need to take a full course of acupuncture. Some patients see an improvement after the second or third time and decide that they have had enough. This is categorically not the way to do it. Only a completed course can benefit the body.

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