Connect with us

Celebrity

Fitness Guru Alex Guerrero Training Tom Brady and Rob Gronkowski for Buccaneers

Published

on

om Brady and Rob Gronkowski

Two longtime friends and teammates have reunited in Tampa after a long hiatus. Tom Brady and Rob Gronkowski will finally be training together again to play with the Tampa Bay Buccaneers. And perhaps the best online personal trainer will watch over their preparations for the next season. Alex Guerrero, a legend in football and Brady’s friend and an associate will take the lead in getting both players ready for the tough football season ahead.

Fitness Training Master

The legend of Alex Guerrero goes back to when Tom Brady suffered from painful elbow tendonitis. After 3 championship Super Bowl wins, Brady was in a state of increasing pain that didn’t allow him to play at his best. This type of injury surely comes from straining the elbow after too many throws, but also from taking too many hits. That’s where Alex Guerrero came into the picture. His alternative style of treating athlete’s pain worked wonders on Brady, and their relationship blossomed.

But Guerrero isn’t just some run of the mill trainer with some wacky methods. He has a background in Chinese medicine and physical therapy, which undoubtedly influenced the way he thinks about injuries. Guerrero helped Brady with his tendonitis by treating his forearms and biceps with deep-tissue massages to release tension. This relieved a lot of the ache and Brady took the relationship to a new level.

Brady and Guerrero joined forces to create TB12, a Sports Therapy Center aimed at helping athletes be at their best. The center is conveniently located beside Gillette Stadium in Foxborough, Massachusetts. Now, instead of looking for the best online personal trainer, athletes can come here and witness Guerrero’s style which has helped Brady win championships. He even backed his trainer’s methods in an interview saying: “I absolutely know 100 percent that it works, and the reality is I’m just a client who lives by the teachings.”

From Patriots to Buccaneers

In a recent post by Guerrero, he welcomed Rob Gronkowski to the Tampa Bay Buccaneers after trade by Brady’s request. At one point before the ‘Gronk’ retired, he swore never to play for any other quarterback besides Brady. The bromance between the two is a recipe for success many Buccaneers fans are anticipating. But it won’t be an easy road since Gronkowski recently retired from football after a less than a thrilling season. In an interview he talked about how he felt:

om Brady and Rob Gronkowski

“I 100 percent lost a step (last year),” he said. “I actually lost like three steps some games. I didn’t even want to be out there on the field. I was like, ‘Yo, I feel like a complete a–. Coach put Dwayne (Allen) in, I don’t even care. ‘I was at that point.”

After that Gronk went into the next best thing– wrestling. He made his debut in WWE as a host and soon became integrated into the storyline. Most recently, he took the WWE 24/7 Championship by jumping off a balcony onto all the other wrestlers. This was a clever way to make him a main part of the storyline as he surely already has many fans. That’s when the rumors started. In an Instagram post by NFL Insider Leroy, a seemingly talking dog spilled the beans:

“Hearing a wild rumor that has serious legs. Rob Gronkowski is strongly considering returning to the NFL to play for the Tampa Bay Buccaneers with his old teammate Tom Brady. Has been training in Florida in addition to Wrestlemania. Please credit Leroy woof woof”

To which Rob responded simply saying:

“Wow, PFT Commenter, his dog is starting some crazy rumors out there. His dog Leroy, he’s gotta keep his dog quiet!”

Muscle Memory

Alex Guerrero will be working his magic on both Brady and Gronkowski to make sure they can perform at their best. Although, his secret to fitness training is not something other trainers particularly focus on. Guerrero focuses on muscle pliability and says it’s not about looking strong, but being strong:

“People might look at Tom and think that he’s not that strong, but he’s functionally very strong. It’s not all about having the biggest muscles, especially if you’re playing quarterback. The goal is to tell your body how you want it to function,” he said. “The deep tissue work and specific movement training hardwire your body for sustained excellence.”

 

There’s a lot to hope for with this all-star trainer, but the results have yet to be seen. While anybody can look for the best online personal trainer, Brady and Gronk have Guerrero which gives them a huge advantage.

 

Advertisement

Celebrity

Today we are going to talk about famous Sri Lanka Musician Sumudu Hansaka

Published

on

Today we are going to talk about famous Sri Lanka Musician Sumudu Hasanka

Today we are going to talk about famous Sri Lanka influencer, actor, YouTube, music artist
Sumudu Hansaka. He has In a big fan base by making music.

But what is the reason behind being famous, and how much trouble did it bring? All those things will be told to you today through this article.


Sumudu Hansaka was born on 05/07/1992.in Srilanka, His religion is Buddhist . He is a Sinhala by his religion.

Sumudu Hansaka has done Advance level exam pass at his school in G /Neluwa National School. And the one
Sumudu Hasanka currently studies in Graphic Design and audio composing. He says that I want to make music and graphic with continuous study and make a name with world.

Sumudu Hansaka was fond of being famous since childhood. He is very passionate about his career. He says, but initially he made his account formal. And at the time this first music track release was put. So these Music did not get such a good response. But
Sumudu Hasanka continued his efforts. Because he was fond of becoming a famous musical artiste from the beginning. He works hard.

Now let’s talk about his music journey that his music life was not so easy. It is said that initially. He continued his hard work, then gradually increased his followers and today he has become such a great Music Artist . Sumudu Hasanka is also very active on Instagram from Facebook YouTube and Twitter.

He has worked hard before achieving such a huge success. If you want to listen to their music, you can go to their YouTube channel profile. And his music is Spotify, Apple Music, iTunes, Shazam, JioSaavn, Hungama Music, Boomplay, Napster, Deezer, Tidal, Amazon Music, Soundcloud, Anghami Music, You can play live on all these platforms and their on all these platforms. Lahiru Jay states that if you aspire to be an influential person, you should turn your capital into capitalization; Do not be shy; Do not create a document; Choose and stick to aesthetics; Invest in high quality cameras or photographers and make yourself available for sponsorship and support. For more suggestions, you should follow
Sumudu Hasanka on Instagram and Facebook.
www.sumuduhansaka.com

Continue Reading

Celebrity

Meet Radhaa Nilia, former model turned Publisher

Published

on

Meet Radhaa Nilia, former model turned Publisher

Radhaa Nilia, who has worked as a model in Asia, New York and LA, once known for her curves, is now known for the best-selling collaborative book series. As the founder of Radhaa Publishing House, Radhaa is busy curating collaborative books with international authors. We had an intimate Q&A with her to see how she went from modeling in LA to curating books in the Appalachians.

Q: Radhaa, you are a multi-talented author and publisher, best known for your book series, Awakening Starseeds. What would you say motivates you and inspires you to be the best in your profession?

A: I took a memoir writing class in college, not because I had a memoir to write. I was only in my teens but was always drawn to these crone women who were wise and had lived so much life. My class was filled with these incredible women, and I looked forward to hearing their stories every week. Much more interesting than the kids my age, I’ve always loved hearing stories, especially people who’ve been through a lot and lived to tell their stories. I was also taking a filmmaking class and did a documentary called “Women In Love!” We did a screening of it at the theatre, and it was an incredible experience to watch these women’s stories on screen. This film is about love stories, and looking back at it all fascinated me. Everyone cried in the theatre as women told their raw, real love stories. Some were fairy tales, and others were horror stories, but it all wove together, and I am very proud of that film. So, my interest was always about storytelling in any medium, whether in films or books. As long as the story brings truth, transformation, healing, I want to hear it. 

Q: Tell us more about the Awakening Starseeds series. I understand that it’s an ongoing series. How did it come about, and what was your inspiration for it? What’s the next series title called, and how many are you going to do?

A: The Awakening Starseeds series is near and dear to my heart. Radhaa Publishing is curating eleven books on the Awakening Starseed series. We have done two volumes and are on the third one now. We just started putting the call out to authors who’d like to be a part of the third series called Awakening Starseeds: Dreaming into the future, Volume 3. We are calling forth visionaries, innovators, healers, inventors who are creating new ways to live. We need visionaries now more than ever. People who can contribute to our future are valuable assets to humanity. There are so many young kids and innovators creating inventions that are here to help move us forward. Forward thinkers are what we need. The old ways are crumbling, and that’s pretty crystal clear. So we’re calling forth anyone that has something important to share. We offer voices that haven’t been given the platform to shine. 

Q: Your Awakening Starseeds books have been bestsellers, and the authors have all walked away as best sellers. Why do you think that is, and what motivates you to work so hard on these series? 

A. Doing these series is truly a labor of love. It takes a tremendous amount of time, energy and we’ve onboarded an entirely new team to help us handle the collaborative books. I found it to be a rather expensive undertaking, so I wouldn’t say money motivates me. I do these books because I am guided to do them, and I believe in offering a platform in a very censored world for people’s voices who need to be heard.

And yes, our Awakening Starseed series have been best sellers. That’s because we have become this incredible collective. So much of this work is just about sharing. Part of our process in this series is to help authors reclaim their voices, shine, and share their messages! And that takes courage, generosity, and the audacity to shine! I invite everyone to be a part of the process, given the opportunity to get excited in sharing and promoting, so by word of mouth, stories get read by many. 

What motivates me is not a competition but coordinated cooperation in this particular time we live in. I have a great urgency in the work we are doing. We live in a time of great changes. Some call it the Great Awakening. I think we can all agree that it’s an unusual time, but one that wisdom keepers of the past have spoken about. And I just got this absolute download to create a book series at this time that pertains to some of these changes, to the awakening process, and in bringing more communities together from around the world into the information age. Information can come from real-life stories, not just fake news. It is the power when an individual finds the courage to speak the truth. We’ve been so blessed to create such an incredible collective of authors that bring their unique voices, experiences, and stories into these book series.  And we are so excited to share their voices with the world.

Q: Besides being the founder of Radha Publishing House and the author of the books Memoirs of a Galactic Goddess and Quan Yin Goddess Activations workbook, you run Goddess Code Academy; A mystical school for the divine feminine. Would you please share more on what you offer here? 

A: I’ve been mentoring women for over a decade with my modality, Goddess Activations™. My whole goal with my clients and students is empowerment. I love to offer tools that they can take and use in their own lives to heal themselves and others. I offer both personal coaching and healing programs and practitioner courses at Goddess Code Academy. I’ve had the joy of working with women all over the world. And this has led me to travel extensively to meet with my clients and do in-person intensives. It’s been such a great experience. With the current state of the world, I am not traveling as much and offering sessions and mentorship on zoom. Click to watch more on Goddess Code Academy: https://youtu.be/igH-vzYDjYg

Q: Do you have any new or recently finished projects that you can share with us?

 A: Yes! Our Awakening Starseeds, Vol. 2, just came out last month. It’s available at Target, Walmart, Amazon, Barnes & Noble, and Powell Books, to name a few. 

Barnes and Noble: https://bit.ly/3wVz4VC

Target: https://bit.ly/3CoYNK1

Powell Books: https://bit.ly/3tlbaTr

Awakening Starseeds, Vol. 2 back cover description:

“Wisdom keepers spoke of prophecies of how life on our planet would be unrecognizable in the future. That time is now. We realized that the clarion call has come for us to journey into this historical time. The portals and Stargates are opening, and light codes are flooding in. Starseeds are here to capture those light codes towards transformation into new Earth. Join nineteen Starseeds as they share their experiences, awakenings and transformation. The Awakening Starseeds book series is the first of its kind in the world. It is a mystical book that embodies Activations, storytelling, and healing.” 

Q. What are the upcoming projects you are doing? 

I have three collaborative books that are near and dear to my heart, Energy Healing & Soul Medicine. Stories of the Goddess and Awakening Starseeds, Vol.3. If anyone feels a pull to be a part of them, you can find out more with ‘about’ or connect with us at Radhaa Publishing House, you can find more here: https://bit.ly/3h4ZHSZ

Q: Thanks so much Radhaa! Where can people find you?

A: You can find me @ www.radhaanilia.net and connect with Radhaa Publishing House: https://linktr.ee/RadhaaPublishingHouse

Continue Reading

Celebrity

Meet Radhaa Nilia, the Creatrix of Goddess Activations™

Published

on

How would you describe working with the Goddess Activations™?

It is part of my Dharma to bring back Goddess energy to this planet and share this with all women ready to receive it through the Goddess Activations™. I believe in the power of the divine feminine. As you can see, divine feminine essence is needed now more than ever in our world. In ancient times, there were Goddess Priestess Temples around the world. Most Goddess Temples have been destroyed, along with their teachings and the initiations that went with them. My Dharma is to restore the integrity of the Goddesses. Through this work, we balance the scales and bring back the true essence of the divine feminine through Goddess Activations™. 

How Does this work help your clients? 

It is essential to bring back the original blueprint of the “Pillars of Feminine Light” through the Goddess Activations™. In my year-long online certification program, I teach Goddess Archetypes to my students and how they can work with them. This program focuses on nurturing and empowering the feminine through this powerful transformation program using my method, Goddess Activations. This is vital in awakening all aspects of the feminine. My coaching and mentorship program for women is for those ready to dive deep into this sacred realm of the Goddesses and its Activations™. It is essential to learn about the various Goddesses and who they are, their offerings, and their power. One can learn how to heal oneself and others through this modality. It is my mission to further bring this work to millions of women around the world! 

Please tell us a little about Goddess Code Academy™.

Watch Video Here: https://youtu.be/igH-vzYDjYg

Goddess Code Academy™ is the home of Goddess Activations™. Simply put, the Goddess Code™. It is the temple for the Divine Feminine. Women who walk through these doors receive soul medicine through the programs offered. It’s set up for self-paced learning and healing programs, holistic practitioner training and certifications, and those who desire intensive one-to-one mentorships such as the one-year Goddess Activations™program. There is truly something for everyone at Goddess Code Academy™.

What is your Goddess Activations™ Practitioners Program About?

The Goddess Activations™ program is a coaching-mentorship and is an invitation to fall in love with yourself all over again. When you learn this sacred healing modality, you become a Certified Goddess Activator™. You are meant to be the woman of your dreams and be a Goddess Activator healer for others as well. I’ve had many women tell me how this work has brought them back to feeling confident, in touch with themselves, to their feminine ancestors as it is a part of themselves, awakened after many dormant years or lifetimes to their true nature – the divine feminine. During the twelve months of learning the Goddess Archetypes, one gets to know the qualities of a particular Goddess archetype, learns how to work with each Goddess archetype, and gets maximum results and benefits. It provides a holistic understanding of healing oneself and others in an inspired way of becoming.

How would you describe Goddess Activations™?

Goddess Activations™ is a living light energy transmission, filled with pure Goddess Code™ frequencies. It is different from any other healing modality I’ve ever experienced. Being a Certified Advanced Teacher and Practitioner of over a dozen healing modalities, I always felt something was missing. So I kept going, more training, more certifications, and six figures later, I was awakened to the missing link. The Goddess Activations™ was presented over and over in my sessions with my clients. Specific Goddess energy would show up. I would ask the client if it was ok to bring in this Goddess Archetype. And that is how it all started. My sessions became much more effective, and the results were nothing less than miraculous. Goddess Activations™ was born through working with women in my private healing practice in Hollywood Hills. Goddess Activations™ has been trademarked to protect the integrity of this sacred work. This work is not fluffy by any means, and it should be honored because it is truly DIVINE. Integrity is a big part of this work, and I intend to keep Goddess Activations™ protected. I feel blessed that my lawyer is also one of my clients. She’s a powerhouse! 

You mentioned that this modality is your original creation. When did you create Goddess Activations™? And why is it so important?

Yes. The Goddess Activations™ is my original healing modality, and it came to me in 2009. It is the missing link in healing the feminine at the deepest heart and soul level. As the pillars of divine feminine light, a pure Shaki Energy essence is its foundation, the divine primordial Shakti cosmic consciousness that moves through the entire Universe. One that we were all originally connected to. 

It is important now more than ever to get back in alignment with the Divine Feminine Consciousness. Some women come for ONE Powerful Session, while others join longer programs to experience the depth of multiple Goddess Activations™. When taking the practitioner program, it’s a container for the student to master various Goddesses. This program is truly a sacred experience where students will walk through Eleven Gateways and activate Eleven pillars of light. Each month, one Goddess Activations™ is presented. Students receive the teachings, healings, activations, and training holistically. Students will receive a Goddess Activators™ Practitioner Certification and a Holistic Healer Certification at the end of the program. They are well on their way to start their journey as Holistic Healers, as Goddess Activators™ Practitioner. My greatest passion is to teach my students this vital information. I believe that whatever you love, money will follow. It’s a win-win for both the practitioner and her clients. 

How does someone apply for this program?

To apply for this program, visit: https://radhaanilia.net/goddess-activations/

Radhaa Nilia, founder of Goddess Code Academy and Goddess Activations™ modality

What are women saying about the Goddess Activations™?

Cristal’s Ortiz shares her experience with Goddess Activations™ 

“My Goddess Activations™ session was great. I’ve seen Radhaa’s work with the Goddess Activations™. I’ve been curious about it, but to truly experience it; it’s inexplicable. It’s hard to put into words. She’ll tell you things that are in tune with you. And the Goddess Powers that she’s able to decode and be in touch with these Activations, I mean, even down to this necklace I am wearing, she was talking about it without her seeing it. But it’s so much deeper. This Goddess Activations™ and guidance happened at the right time in my life. Right now, I’m experiencing many paradigm shifts. Some old things are burning away that no longer serve me, which is relieving. Some of them have been hurtful or scary. I’m within all those changes going on. I’m also receiving many good things that I have manifested for a long time coming, but they’re all hitting me at once. I’ve been feeling overwhelmed. I’ve been feeling self-doubt. My inner child has issues because of my childhood relationships with my mother. This Goddess Activations™ got in touch with all of those things that have caused fragmentations to my life, that has caused the holes in my aura. When Radhaa called my soul fragments back, there was an absolutely beautiful feeling that came over me. It has given me a sense of calm, a sense of relief, clarity, newness, and more courage. I forgave and healed through this Goddess Activations™.” 

Devi’s experience with Goddess Activations™ 

“I had the pleasure of receiving a Goddess Activations™ from Radhaa. Being a Healer myself, I am so used to giving sessions to my clients. I am a natural giver. I am used to giving. So it was truly a luxury to receive her Goddess Activations™. Radhaa went into the sacred space of the Source of All that Is. Soon, I felt a warm and glowing cocoon of love where my Spiritual Guides met me, who stayed throughout this whole session with me. I felt a feeling of surrendering myself to this magical experience. I intuitively know that this is one of my magical moments to experience, and I could relax in the safe, comforting space held by Radhaa. Radhaa’s voice is so soothing. I went deeper into a meditative state, hearing Radhaa speak. I entered a sort of lucid state of consciousness. Her voice was soft, rhythmic, and Angelic. Soon Radhaa has invited Goddess Laksmi to come to our session. I saw Goddess Lakshmi before me. She came with her loving blessings. I felt like she was about to offer me her gifts. I received so much crystal clarity and healing on my next projects. 

Any last words of wisdom Radhaa?

I want to say that I understand what a trying time it’s been since Covid-19 has been introduced. My heart’s desire to put this work forth to as many women as possible is stronger than ever. And I understand it’s been a rough time for so many small businesses and storefronts. This pandemic hit so many of my friend’s businesses. I wanted to let women know that I do offer scholarships for my programs. Military and Vets always get 25% off, no questions asked. I believe in paying it forward. So if you could really use some support at this time and feel the call to this work, please feel free to reach out to me. There is truly something for everyone. 

Lastly, I know these have been the dark nights of one’s soul, and that is why I feel so passionate about bringing forth Goddess wisdom into women’s lives. We have this great opportunity to create shifts for the future and the coming generations as we do the work. In Shamanism, it’s understood that the traumas are passed down seven generations. But so is the healing. I am a big believer in clearing these traumas. To me, this is how we start shifting the world. It all comes back to ourselves, as without, so within. As above, so below. I truly came to this planet to share these Goddess Codes. And it would be my honor to share them with you. Thank you so much for taking the time to read this, and I look forward to getting to know you! 

ABOUT RADHAA NILIA: 

Radhaa Nilia is the founder of Goddess Code Academy™, a mystical school for the divine feminine where she teaches her original modality, Goddess Activations™. Radhaa is the founder of Radhaa Publishing House where she curates Best selling books with authors from all over the world, such as the Awakening Starseed series.

The latest edition, Awakening Starseeds, Vol. 2 can be found at Target, Walmart, Barnes & Noble, Amazon and Powell Books to name a few. 

Radhaa is currently curating three collaborative books:

1) Energy Healing & Soul Medicine

About: https://bit.ly/2WOm6fV

Article: https://bit.ly/3hIcXNR

2) Stories of the Goddess

About: https://bit.ly/3BNa4T9

Article: https://bit.ly/3hq7Xgn

3) Awakening Starseeds, Vol. 3

About: https://bit.ly/2X6ZdVE

Article: https://bit.ly/3A7gEnl

To be involved in any of these upcoming books as an author:

Radhaa Publishing: https://linktr.ee/RadhaaPublishingHouse

Radhaa Publishing House: www.radhaapublishinghouse.com 

Radhaa Publishing FB: www.facebook.com/radhaapublishing

To find more ways to connect with Radhaa: 

Website:  www.radhaanilia.net

Instagram:  www.instagram.com/radhaanilia

LinkedIn: www.linkedin.com/in/radhaanilia

Goddess Code Academy: www.GoddessCodeAcademy.com

Continue Reading

Trending

%d bloggers like this: