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What is Gastric Sleeve and How Can It Help with Weight-loss?



What is Gastric Sleeve and How Can It Help with Weight-loss?

Gastric sleeve is a weight-loss surgery that reduces the volume of the stomach by 75%. Gastric Sleeve is the most popular of all bariatric procedures and has fewer risks of side effects or complications. Explore the benefits and risks of undergoing gastric sleeve Frisco surgery.

What is a Gastric Sleeve procedure?

Your medical team will evaluate risk factors before the surgery to prevent complications. The surgery may not be suitable for people who regularly drink or smoke. Aspirin, Ibuprofen, and other blood thinning medications may cause complications during the procedure.

The surgeon will administer general anesthesia before the surgery. The medical team will make small incisions on your upper abdomen before removing the lower section of the stomach.

The surgery reduces the gut to a small, narrow sleeve, usually 30% of its original size. After removing the lower section of your stomach, the surgeon will check for leaks and wounds.

How can the Gastric Sleeve procedure help?

By reducing the size of your stomach, gastric sleeve surgery will force you to cut down your food intake. Even eating small amounts of food will make you feel full.

The feeling of fullness may not entirely reduce food intake for some patients. But the experience of discomfort will discourage most people from taking large quantities of food in one sitting.

A reduction in the volume of the gut also enhances glucose tolerance for people with obesity and type 2 diabetes. Research suggests that the improvements in glucose absorption are due to an increase in insulin secretion.

Gastric Sleeve developed as a safer alternative to gastric bypass for obese patients with a high risk of complications. It is less likely to cause complications compared to other bariatric procedures.

Are there any complications or side effects after surgery?

All surgical procedures have risks of complications, and the gastric sleeve procedure is no exception. The most common side effects include wound infections, blood clots, and a leaky gut.

Other side effects may include:

  • The lack of appetite or nausea
  • Insomnia and depression after surgery
  • Bleeding of the surgical wound
  • Delayed movement of food in the stomach

Managing risks after the Sleeve Gastrectomy procedure

Regular exercise to reduce BMI: It is possible to regain weight after Sleeve Gastrectomy. Conducting psychological and nutritional counseling can reduce the risk of side effects. Patients may have to reduce their BMI before the procedure.

Smaller food portions: It may also take time before the stomach is accustomed to regular food. Patients often start with liquid foods and proceed to softer foods before resorting to the usual diet. The Bariatric Experts medical team will advise you against eating large quantities of food in one sitting. Take smaller portions multiple times to prevent vomiting and nausea.

Performing routine tests after surgery: Since most people eat less after the surgery, they may have a deficiency of minerals. Nutritional deficiencies may increase the risk of anemia. The medical team may recommend supplements to boost vitamin D, iron, and calcium.

The gastric sleeve procedure can help patients with obesity and diabetes. A thorough initial evaluation is essential to assess risk factors and reduce complications. Consult The Bariatric Experts today for more information on our weight-loss surgery in Frisco.


Summer Skin Recovery Tips: How To Correct Skin Discoloration Afterward



Summer Skin Recovery Tips: How To Correct Skin Discoloration Afterward

So you had the best summer ever, spending time on the beach and trekking through the woods to see the beautiful sunset. But these adventures may have taken a toll on your skin, and you may start a tan or sunspots creeping up on your skin.

Sunspots, also known as age spots or liver spots, are a type of skin discoloration that occurs when your skin is exposed to sunlight for long periods of time. So you must be wondering how to get rid of sun spots or a tan after spending some beautiful days out in the sun. Well, there are some excellent home remedies that you can try out to restore your natural skin tone quickly. Scroll down to check them out!

Helpful Skin Recovery Tips After Sun Exposure

  1. Lemon Juice: Lemon juice has bleaching properties, which makes it a beneficial home remedy for de-tanning your skin. Here’s how to use it:
    • Mix 2 tablespoons of lemon juice with 1 tablespoon of honey and some rosewater. 
    • Apply the mixture to your face and leave it on for 10 minutes.
    • Wash it off with lukewarm water.
    • Do this twice a week for optimal results. 

Avoid this remedy if you have sensitive skin as lemon juice is acidic and can cause redness and irritation.

  1. Sandalwood: Sandalwood is known for reducing skin tan and rejuvenating the skin. Thus, it can help you recover your even skin tone. 
    • Mix 1 tablespoon of sandalwood powder with 3-4 tablespoons of rosewater and 1 teaspoon of lemon juice. 
    • Apply the paste to your skin and leave it on until it dries completely. 
    • Wash it off with cold water. 
    • Perform this remedy twice a week. 
  1. Aloe Vera: Aloe vera not only fades skin tan and sunspots but also soothes sunburn. 
    • Extract fresh aloe vera gel from a leaf and gently massage it into your skin. 
    • Wash it off after 15 minutes. 
    • Do this daily to soothe your tanned skin.  
  1. Papaya Pulp: Papaya pulp can reduce skin discoloration as it is a fantastic skin exfoliator. 
    • Mix one cup of mashed papaya with 2 tablespoons of honey to make a firm paste. 
    • Apply it all over your face. 
    • Wash it off after 30 minutes. 
    • Do this twice a week to improve your skin tone. 
  1. Gram Flour: Gram flour is used in traditional Indian medicine to soften the skin and reduce skin tan and sunspots.
    • Mix 2 tablespoons of gram flour with some rosewater to make a thick paste. Apply it on the face or the body part and leave until it completely dries off. Later wash it off with cold water and perform this remedy twice a week to reduce the tan and the uneven appearance of the skin. 
  1. Yogurt And Tomato Paste: Yogurt hydrates and soothes the skin. And tomatoes contain citric acid, which helps in removing the tan. 
    • Mix 2 tablespoons of yogurt and 2 tablespoons of tomato juice. 
    • Apply the pack liberally to the tanned skin. 
    • Leave it on for 30 minutes before rinsing it off with cool water. 
  1. Turmeric And Milk Paste:  This natural cure is the finest choice for removing skin tan due to the skin-brightening effects of turmeric and the exfoliating benefits of milk. 
    • Mix a 1/4 teaspoon of turmeric with 2-3 tablespoons of milk to make a firm paste.
    • Spread the solution all over your tanned skin and let it dry. 
    • Wash it off with lukewarm water. 
    • Follow this remedy daily. 
  1. Coconut Milk: Coconut milk replenishes the skin’s moisture loss and is very nutritious. Its moderate acidity and vitamin C content aid in tan removal. 
    • Soak a cotton ball in natural coconut milk and pat it all over your face. 
    • Let it dry before washing it off with a gentle cleanser.
    • Follow this simple remedy twice daily.
  1. Vitamin E Cream: Vitamin E helps lighten the skin and restore the pigmentation damaged by sunlight. You should use a vitamin E-based cream every night to see favorable results. 
  1. De-Tan Face Washes: You can also cleanse your face with a de-tanning face wash twice daily to get rid of your tan and sunspots. These cleansers work by exfoliating the upper layer of your skin with the help of natural ingredients like tomato, papaya, and lemon. 

Clinical Treatments For Skin Discoloration

If you need to get rid of tan and sunspots immediately because you have an event coming up, you can opt for some clinical treatments for relatively instant results. These include:

  1. Laser Treatment: Laser therapy is one of the top treatments for restoring the natural skin tone. It can also fade the appearance of dark spots, acne scars, and other skin imperfections. 
  2. Chemical Peel: The application of chemical peels promotes collagen synthesis. This process not only eliminates skin tan but also reduces acne scars and uneven skin tone. 
  3. Hydroquinone: It’s one of the most prescribed medications for tan reduction. It acts as a skin-lightening agent by blocking the action of tyrosinase, an enzyme that plays an important role in melanin synthesis. 
  4. Microdermabrasion: Microdermabrasion might be a great choice if you want a less invasive skin discoloration treatment. This process cleanses the dead skin cells and other skin contaminants using particles of varied coarseness and a suction mechanism. 

How To Prevent Sunspots And Tan

There are a few precautions you can take to protect your skin from tanning and preserve its natural tone and glow even during the summer. Here’s what you can do:

  • Avoid Prolonged Sun Exposure: If you already have a tan, avoid spending too much time in the sun. It is best to use an umbrella when you are stepping out. Also, avoid wearing black or other dark colors as they absorb more sunlight. Take care of your eyes by wearing sunglasses. Finally, don’t forget to wear a hat when spending a day outdoors.
  • Apply Sunscreen Religiously: You need to wear sunscreen every single day throughout the year, even if you are staying indoors. Sunscreen shields your skin from the damaging UV rays and delays the onset of aging. A sunscreen with an SPF of 30 or higher and broad-spectrum protection is recommended.

A temporary tan is not the only skin issue that sunlight can cause. Sun damage is the leading cause of long-term hyperpigmentation, and you can do a lot to avoid it by wearing SPF and staying out of direct sunlight. Thankfully, you can use the natural remedies listed above to restore your natural skin tone. Try them out!

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