Connect with us

Latest News

Common CPAP Machine Problems

Published

on

Common CPAP Machine Problems

Continuous positive airways pressure (CPAP) is a common device that specialists prescribe to patients with sleep apnea. It works by sending a steady flow of pressurized air into the nose and mouth to keep your airways open and help you breathe as you sleep. However, patients may experience using the device; common problems associated with a CPAP machine include a stuffy nose, dry mouth, leaky mask, and trouble falling asleep. Usually, CPAP clinic Bridgewater can be adjusted to make it more comfortable, but you have other options if it does not work for you. Below are common CPAP problems and what to do about them.

Difficulty tolerating pressurized air

If you have problems tolerating forced air, try using a machine with the ramp feature, a setting that allows you to start with low air pressure. As you fall asleep, the device gradually increases the air pressure depending on your prescribed settings. If this does not help, discuss using a machine that automatically adjusts pressure with your doctor. For example, a bi-level positive airway pressure machine delivers more pressure when you inhale and less when you exhale.

Wrong size and style CPAP mask

It is common for people to have masks that don’t fit properly; you can avoid this by working with your healthcare provider to ensure that the CPAP mask fits properly. People have different face shapes, so what is the right size and style for someone else may not be ideal for you. If you prefer to breathe through your mouth as you sleep, your doctor may recommend a full face mask covering your mouth and nose, with straps stretching across the cheeks and forehead.

Although they make some people feel claustrophobic, they are effective and provide a stable fit if you constantly move in your sleep. Patients who feel claustrophobic with full face masks can use those that cover less of their faces. However, nasal pillow masks do not offer much support, especially if you move around in your sleep.

Dry, stuffy nose

A dry or stuffy nose is primarily due to a leaky mask; therefore, ensure that your CPAP mask fits properly. If you have to tighten your straps, consider getting another size of the mask. Some CPAP machines have a heated humidifier that you can adjust. Your healthcare provider may also recommend using a nasal saline spray at bedtime to ease a dry, stuffy nose.

Difficulty falling asleep

CPAP masks can be uncomfortable, making it difficult to fall asleep. You can get used to how the mask feels by wearing it for some time during the day. If you can’t sleep with a mask, try using a machine with a ramp feature that allows you to adjust air pressure. Adjust it to the level you are comfortable with; that may help you fall asleep. You also want to follow healthy sleep habits, such as avoiding caffeine before bedtime. Exercising regularly and taking a warm bath before bed can also help you fall asleep.

If you have questions about continuous positive airway pressure (CPAP), consult your healthcare provider at Respacare.

Latest News

Advice On Extending The Life Of Your Memory Foam Bed

Published

on

Advice On Extending The Life Of Your Memory Foam Bed

The ultra-absorbent polyurethane foam used to produce memory foam mattresses sometimes referred to as “synthetic viscoelastic foam,” provides pliable support that makes lying on one feel like lying on a cloud. Given that NASA developed memory foam for space shuttles, that is logical. Customers have gushed about the wonderful comfort these beds offer since memory foam entered the mattress market.

Maintaining the quality of the best memory foam mattresses you have purchased became essential over time. At the end of this post, you will grasp the tips on how to maintain the comfort and durability of your memory foam mattress. read in advance;

1. Ensure Your Mattress Is Safe

Innovative mattress protectors. A mattress protector should fit snugly, like a fitted sheet, to prevent spills and stains. Encasement protectors, which cover all six sides and have a zipper, are also available (including the bottom). Sleepers with allergies or bedbugs can utilize the best mattress encasement protectors. Whether you eat in bed or not, a mattress cover is vital to protect your mattress from bodily fluids, skin flakes, spilled food, and drinks.

2. Lay A Firm Foundation

Having a base isn’t required for a memory foam mattress to operate well, but it will raise your bed to the right height. If you use memory foam mattresses, your base must be solid, level, and gap-free. Slats on a slatted base should be no more than 2.75 inches apart to prevent uneven mattress wear. If the slats are too far apart, you’ll need to buy extra or use a plywood board.

3. Prevent Pets And Children From Jumping

This counsel is direct. Pets who roam freely and lie on the bed stimulate the spread of germs, insects, and bacteria where you sleep. The perfect situation is when you meet a nice and cuddly bedmate. The worst-case situation is parasite eggs nearby about to hatch. It’s encouraged to ban youngsters under 8 from jumping on beds. Bouncing on the bed is not only hazardous, but it also damages the mattress. The memory foam is overworked by the quick up-and-down movements, which don’t prolong its life.

4. Rotate Your Mattress Regularly

It’s common if you’ve heard of this advice, but have you ever put it to use? Rotate your memory foam mattress 180 degrees every season, starting right away. This method is based on the idea that sleeping in the same spot on the mattress every night could be uncomfortable and lead to a concentration of wear and tear in that area. It should be noted that certain high-end made in the USA mattress producers make mattresses that don’t need to be turned.

5. Make Your Mattress Clean

Your memory foam mattress may be protected against sweat, dust mites, and other allergies by vacuuming it at least twice a year. Start by sprinkling baking soda on your stripped mattress since the longer it remains there, the better. A few drops of essential oil are an optional addition. At some point, take out the vacuum and completely remove the baking soda using the upholstery attachment. The tufts, seams, and areas between the mattress and foundation are known to be dust mite havens.

6. Do Not Make Your Bed

You did indeed read that correctly. While it might appear illegal to put off making your bed, it is not recommended. Delaying making the bed gives your memory foam mattress and linens time to breathe, giving any moisture that may have accumulated throughout the night a chance to evaporate.

Continue Reading

Trending