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Things to do for brother on his birthday

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Things to do for brother on his birthday

Brother is our best friend, protector, guide, advisor, and best critic, among all the other roles he plays in our lives. Though you might have had some silly fights, arguments and misunderstandings with him, there’s not even a single moment that seems even complete without him. Through the thicks and thins of your life, he is the one who stood by you, fought with all your problems/troubles with you. Hence, no matter how much he annoys you, he is one of the special people of every sibling’s life ever. So it goes without saying that his birthday needs to be made to feel special. Wondering what you can choose to do to make him feel special? Then here’s a list of ideas to make his special day even more special.

  1. Bake a birthday cake – Baking a birthday cake out of your love for your brother is something you could do to make his special day memorable. You can choose to bake a birthday cake of his favourite flavour and kind to leave him surprised to the core. It would surely make the best possible birthday gift for your brother. Just in case your cake didn’t turn out to be as yummy as you expected it to be, order a cake online in Delhi or wherever your brother resides to pamper him with it.
  2. Dedicate a social media post – As the world is currently hovering around various social media platforms, you can choose to make your brother feel special as you opt to post a special picture of you and him with a nice caption. Dedicating a social media post to him on his birthday will surely cast magic over his head and heart. You can choose to do the posting over Facebook, Instagram, Snapchat or whichever social media platform your brother is active over.
  3. Throw A Surprise Birthday Party – Call his favourite bunch of people as you throw him a surprise birthday party. It need not have to be something extravagant; it could be a small, cordial affair to make him remember for the rest of his life. Make sure to make prior arrangements for the food and drinks menu, birthday decorations, disposable plates and cutleries, and music to set the party mood right. Don’t forget to organise some fun games to make it a night to remember.
  4. Gift him something personalised – Brothers are way more emotional beings than us; the thing with them is that they don’t express their emotions that often. So, choose to pamper your brother with something personalised as a personalised photo frame, personalised travel accessory, personalised bar accessory, personalised night lamp and other such gifts. An additional dash of nostalgia added to these gifts with a beautiful picture from the old times of you and your brother is sure to make your gifting gesture super special.
  5. Unplanned Road Trip – Who doesn’t enjoy a fun-filled road trip? Every brother does, which is why to make all the necessary arrangements and hit the road with your brother to someplace in the outskirts of your city. Away from the rush and roar of the city to reconnect with nature, your brother is going to have a gala time on his birthday. Make sure you don’t end up telling him about the road trip beforehand.
  6. Books – If your brother is a voracious reader, then books will be loved by him to the core. Gifting him his best friends (hinting at books) is sure to make cherishable birthday gifts. You just need to figure out what kind of books he likes to read, and then you can pick some of the best sellers for him.
  7. Chocolate hampers – Every brother is a sweet tooth hence a chocolate hamper coming as his birthday gift will surely be appreciated by him. You can gift him a handmade chocolate hamper or a hamper filled with all his favourite chocolate bars. He will be beyond thrilled to receive such a sweet token of love on his birthday.

So, these were some ways in which you can choose to surprise your brother on his birthday. Each of these things is sure to bring a beautiful smile to his beautiful face.

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How does acupuncture work? All you need to know

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How does acupuncture work? All you need to know

Acupuncture work

Chinese traditional medicine is considered very effective. It consists of many unique methods of treating diseases. Many countries around the world are studying these theories and are beginning to apply them in practice in their clinics. One of these methods is acupuncture. It helps cope with a large list of diseases as well as improve the overall condition of the organism. You can undergo the procedure at a Cross-Up Chiropractic clinic, which employs qualified specialists.

Briefly on the term “acupuncture”

Acupuncture (acupuncture) is an ancient Chinese treatment method. During the procedure, the patient is injected with special needles into the biologically active points. According to Chinese theory, it is believed that the Qi energy is flowing in a person, and only this energy can ensure good health. If it starts to stagnate, various diseases occur. There are over 500 such active points on the human body. They are all connected to each other.

Acupuncture helps:

  • reduce pain;
  • improve the condition of the skin, hair and nails;
  • restore normal hormone synthesis;
  • increase overall immunity;
  • to flush out all the toxins;
  • remove muscle cramps;
  • improve blood circulation.

Acupuncture can really help with a problem with any system of the body.

How does acupuncture work?

A course of acupuncture can only be performed by a specialist who has appropriate training and a license. A person must know when and in what place to insert needles depending on the disease.

The session usually takes place in the comfort of a warm, quiet place on a soft couch. The right amount of needles is injected into a certain part of the body (depending on the problem). The patient usually feels nothing and there is no pain. The session lasts for 15-30 minutes. Then the acupuncturist takes the needles out.

Three to 15 sessions may be needed to improve your health. Everyone feels differently after the treatment. Some feel relaxed and sleepy, others feel a burst of energy.

What can and can’t be done after the procedure?

Immediately after the session, it is recommended that you just lie down for 10-15 minutes and drink water. But these are not all the rules that must be observed. For the duration of the treatment and for two weeks after it, you can’t:

  1. Take any alcoholic beverages. Keep coffee and tea to a minimum. It is better to ask your doctor how much you can drink per day.
  2. Heavy physical activity. Many people feel so energized after the first sessions that they are ready to do something and exercise around the clock. This is not the way to do it. It is better to let the body rest.
  3. Strong drugs like antidepressants, painkillers, and antibiotics are forbidden. Before starting therapy, it is better to ask a specialist about the compatibility of medications and acupuncture.

And the most important point is that for effective results, you need to take a full course of acupuncture. Some patients see an improvement after the second or third time and decide that they have had enough. This is categorically not the way to do it. Only a completed course can benefit the body.

Chinese traditional medicine is considered very effective. It consists of many unique methods of treating diseases. Many countries around the world are studying these theories and are beginning to apply them in practice in their clinics. One of these methods is acupuncture. It helps cope with a large list of diseases as well as improve the overall condition of the organism. You can undergo the procedure at Cross-Up Chiropractic clinic, which employs qualified specialists.

Briefly on the term “acupuncture”

Acupuncture (acupuncture) is an ancient Chinese treatment method. During the procedure, the patient is injected with special needles into the biologically active points. According to Chinese theory, it is believed that the Qi energy is flowing in a person, and only this energy can ensure good health. If it starts to stagnate, various diseases occur. There are over 500 such active points in the human body. They are all connected to each other.

Acupuncture helps:

  • reduce pain;
  • improve the condition of the skin, hair, and nails;
  • restore normal hormone synthesis;
  • increase overall immunity;
  • to flush out all the toxins;
  • remove muscle cramps;
  • improve blood circulation.

Acupuncture can really help with a problem with any system of the body.

How does acupuncture work?

A course of acupuncture can only be performed by a specialist who has appropriate training and a license. A person must know when and in what place to insert needles depending on the disease.

The session usually takes place in the comfort of a warm, quiet place on a soft couch. The right amount of needles is injected into a certain part of the body (depending on the problem). The patient usually feels nothing and there is no pain. The session lasts for 15-30 minutes. Then the acupuncturist takes the needles out.

Three to 15 sessions may be needed to improve your health. Everyone feels differently after the treatment. Some feel relaxed and sleepy, others feel a burst of energy.

What can and can’t be done after the procedure?

Immediately after the session, it is recommended that you just lie down for 10-15 minutes and drink water. But these are not all the rules that must be observed. For the duration of the treatment and for two weeks after it, you can’t:

  1. Take any alcoholic beverages. Keep coffee and tea to a minimum. It is better to ask your doctor how much you can drink per day.
  2. Heavy physical activity. Many people feel so energized after the first sessions that they are ready to do something and exercise around the clock. This is not the way to do it. It is better to let the body rest.
  3. Strong drugs like antidepressants, painkillers, antibiotics are forbidden. Before starting therapy, it is better to ask a specialist about the compatibility of medications and acupuncture.

And the most important point is that for effective results, you need to take a full course of acupuncture. Some patients see an improvement after the second or third time and decide that they have had enough. This is categorically not the way to do it. Only a completed course can benefit the body.

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