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Benefits of playing outdoors

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Benefits of playing outdoors

The good weather is coming at last! The days get longer, the sun shines in the sky and it’s time to enjoy more hours outdoors! Yes, because playing outdoors is good! Do you know what are the benefits of playing outdoors? No? Well then keep reading because today, at Educo, we present the main benefits of spending time outdoors. Don’t miss out!

10 benefits of playing outdoors

According to data from a survey conducted by the detergent brand Skip, ” children spend as little time outdoors as prisoners in maximum security prisons .” Surely this statement has surprised you. The same analysis concludes that the time that the kids play abroad has decreased by 71% in just one generation. Children today spend 90% of their time indoors. Pediatricians often recommend that children spend at least an hour a day outdoors, but why? The foundations are multiple and of importance! Do we discover them?

1. Stimulation of creativity

Playing outdoors forces children to think creatively. The children must investigate their environment, discover what surrounds them, and invent a game with what they have at hand! While it is true that in the playgrounds everything is prepared for children to entertain themselves, in nature this is not the case: it is the children themselves who must seek entertainment, and that is great!

2. Promotion of socialization

In the park, your children play with other children their age, talk, have fun, and even fight. These situations help them to socialize, resolve conflicts, make friends, and learn the established rules.

3. Sun exposure

Walking in the sunlight is very important for the little ones (and for the dads too) since its action is necessary for the body to synthesize vitamin D, an essential component for the bones to assimilate calcium. Of course, protect your child with sun creams and a cap and avoid the hours of highest temperatures to go to the park.

4. Experimentation of the world

When you take your children for a walk in the fresh air, you are giving them the possibility of discovering the world around them through the five senses. Children are curious and they like nothing more than discovering new things. A walk in nature allows them to feel different textures and smells, hear unknown animals, and much more!

5. Physical exercise

One of the favorite outdoor games for children is running! Jumping, climbing, running … all these activities involve physical exercise and that is exactly what your little ones need!

6. Family union

Getting away from home and technology for a while can help you break communication barriers. If we put the mobile phone aside and focus on nature, it will be easy to share with our children different activities and even be amazed at them when discovering new things!

7. Fewer rules

Outdoors it is not necessary to respect so many rules. Of course, there are safety rules that we must follow to have a good time without accidents but it is easier to relax! In the park, there are no neighbors who get angry if the kids run or jump, the kids can play on the ground without dirtying the house …

8. Release of pressure

Spending time in contact with nature helps children (and you too) to release tension. Have you tried it already

9. Eyecare

Outdoor play has another “collateral” benefit: the kids spend less time in front of the screens. An afternoon outdoors is an afternoon free of video games, television, and/or social networks and that is always good news. Taking your children for a walk in nature you take care of their eyes, preventing them from spending too many hours in front of the screens. How about?

10. Learning about nature

Contact with nature allows children to discover animals, plants, trees, and much more. Their relationship with the environment is affected by these discoveries: a child who is in regular contact with nature will surely be more empathetic when it comes to recycling and caring for animals and plants. Outdoor play is a fundamental pillar in child development. We know that in the day to day it is sometimes difficult to take time as parents to go to the park or to go for a walk in nature because after all, we must work and things in the house are not done alone. However, it is important that you know the benefits of playing outdoors so that, at least a few times a week, you can go for a walk with your little ones

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A Few Things to Check Before Hiring an Electrician

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A Few Things to Check Before Hiring an Electrician

Hiring an Electrician

Many homeowners attempt to do home improvement projects themselves, and the results are often disappointing. However, trying to handle electrical work independently can lead to costly errors and injuries. Discover a few things to check before hiring an electrician to get the job done right and stay within the budget.

Proper Training

When looking for an electrician, the first thing to consider is whether they are properly trained. The electricians should attend a vocational school or other recognized institute to learn how to perform the work correctly. Discuss the training process to find the right team for the job.

Review Experience

Comparing electricians includes reviewing their relevant experience performing similar work. Homeowners should discuss the project scope with potential electricians and determine whether they have experience in that area. Also, ask for recommendations and referrals from previous satisfied customers.

Check Reviews

Once homeowners have a list of prospects, check online reviews to narrow down the possibilities based on customer experiences. Often, people discover more about an electrician or other service providers by reading reviews and talking to others. Also, discuss referrals with neighbors, co-workers, friends, and families to determine which services handled the work most efficiently.

Licensed and Insured

Verify your state’s requirement for license and insurance and then ensure the electrician is compliant to protect your most valuable asset. It is often tempting to hire an unlicensed or uninsured electrician to cut costs, but that often adds up to spending more money in the long run. Plus, you could be liable if an accident or injury occurs on your premises, adding even more to the costs.

Verify Credentials and Permits

The first step to verifying an electrician’s expertise is to inquire about licenses and insurance. The next step is to verify these credentials and permits to ensure they are valid and current. A quality electrician will immediately provide documentation for customers to verify.

Talk to Several Electricians

After comparing reviews and verifying credentials, consult with several electricians to find the right one for the project. While all of them might be qualified for the job, homeowners should find an electrician that understands their vision and wants to work with them every step of the way. Take notes during the interviews to review and determine the best candidate for the job.

Compare Costs

While qualifications are crucial to getting the job done correctly, homeowners must also stay within their budget to avoid financial stress associated with unexpected surprises. An electrician should provide a precise estimate and include everything to be done to complete the project for homeowners to plan for payment. The goal is to find a qualified electrician that provides all the services needed for the most competitive price. 

Look for Outstanding Customer Service

Finally, it helps to work with electricians dedicated to providing the highest level of customer service and that stand behind their work. Inquire about warranties and other guarantees to verify the project will be completed according to specifications. Then choose the electrician who communicates clearly and makes you feel comfortable about their skills.

Hiring an electrician is often critical to getting the job done right and avoiding additional costs related to injuries and errors. Use this checklist to find a qualified electrician that provides outstanding service within your budget.

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