Apricot Kernels – Some Work, Some Don’t

I’d first wish to stress that apricot kernels must be used intelligently and safely. It’s possible to overwhelm our natural capacities to process amygdalin safely and without adverse reactions. We do not want these reactions, and that we can avoid them treading carefully. The variation in amygdalin concentrations from one kernel to subsequent makes it necessary to be particularly cautious and dismissive of general dosage recommendations organic dried figs.

I had some electronic message with a private who had been purchasing his kernels from a supplier in Australia. Following a short-lived ban of their kernels and closure of their site, this individual was forced to get his apricot seed from another supplier, as were many others. Having made the idea that each bitter apricot seed is an equivalent, this individual continued to use these kernels at an equivalent rate he had been using the first kernels. What he didn’t realize was that the first apricot kernels had a way higher concentration of amygdalin, which meant that he had slashed his dosage by a big margin. The result was a significant decline in his state of wellness. Fortunately, he connected this downturn and, therefore, the quality of those replacement apricot seeds. By this stage, the first supplier was copy and running. He later became aware that this other vendor was selling away inferior, imported kernel from India.

All bitter apricot kernels aren’t equivalent, nor are they similar enough to use an equivalent dosage to all or any cultivars. The range of amygdalin per kilogram of commercially available apricot kernels is vast – from roughly 3,000 mg/kg to about 50,000 mg/kg. This complete range is being sold and marketed as bitter apricot kernels, with implications for therapeutic applications’ suitability. An outsized percentage of apricot kernel vendors are taking advantage of their use as an alternate cancer therapy. Most, however, would be unaware that their products have little to no efficacy in this regard.

In the very bitter varieties, like those containing 50,000 mg/kg, just 15 kernels is roughly like 500 mg of amygdalin. In contrast, 15 kernels on the lower end of the bitterness scale yield just 30 mg of amygdalin. One would need to consume 250 kernels to realize 500 mg of amygdalin. Fifteen kernels versus 250 kernels. A daily dosage is upwards of 60 kernels by standard dosage guidelines – spread throughout the day. That’s roughly 2,000 mg of amygdalin per day within the very bitter variety. Except for those not conscious of the importance of a correctly bitter source of kernels, 60 kernels per day could be yielding just 120 mg of amygdalin. You’ll now see how some kernels are effective where others fail to hit the mark, ultimately impacting the perception of efficacy across the board. If we were all using an appropriately bitter apricot kernel, we could reasonably assume that the success rates might be much, much higher.

Sixty apricot kernels per day might sound very high to you and, supported the number of the reading you would encounter online, 60 kernels might sound a dangerously high number. Sixty kernels certainly won’t be correct for all individuals. That number could also be a good bit lower or, it’d even be higher. The daily quantity should be tailored to the individual experience. Be sensible and responsible. Most significantly, don’t rush it.

Take it upon yourself to understand where your apricot kernels come from. Do not be lured by marketing spin, like “Humza” or “Humza region”. These are simply terms wont to give imported kernels from Pakistan or India credit.  All apricot kernels imported end masse have undergone undesirable treatments required by the customs/quarantine departments of the planet. They’re typically old and either rancid or often on their way. Choose local whenever possible. If you’re in Canada, us or Australia, home-grown options are readily available to you. Choose the foremost bitter kernel available, which is that the kernel containing the foremost amygdalin. If you want to use imported kernels, purchase only from reputable sources.

Alex may be a long-time user of apricot kernels and an advocate and passionate researcher of unconventional therapies. With over ten years of experience within the field, he has engaged with many individuals who have used apricot kernels as a nutritional component of metabolic protocols. With experience, one begins to acknowledge common denominators.

Ulani Uriah

Umar Nisar was born and raised in the busy city of Abbottabad. As a journalist, Umar Nisar has contributed to many online publications including PAK Today and the Huffing Post. In regards to academics, Umar Nisar earned a degree in business from the Abbottabad UST, Havelian. Umar Nisar follows the money and covers all aspects of emerging tech here at The Hear Up.

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