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Aid for Autism: Autistic Kids Take Surf Therapy to Thrive and Grow

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Aid for Autism: Autistic Kids Take Surf Therapy to Thrive and Grow

Children who are on the autism spectrum can derive significant benefits from what medical experts refer to as “surf therapy”. This innovative treatment option essentially involves the activity of surfing, which is used as a form of natural therapy. Regular surfing allows children on the autism spectrum to overcome many of the problems associated with ASD, including underdeveloped motor skills, social anxiety, isolation, etc.

Waves for Change, a social enterprise founded in South Africa, aims to provide aid for autism with a safe, welcoming, and inclusive space for children living with ASD. The surf therapy allows the children to get away from the known and familiar environments of their day-to-day lives, such as school and home and exposes them to a new (and safe) environment.

Through the activity of surfing, these children can find a community that is welcoming, inclusive and understanding of their needs and aspirations. Being in a new social environment also enables the children to develop their skills in the realms of social interaction, effective communication, and more. During the surfing lessons, these kids are taught various important coping skills such as breathing techniques, meditation, and emotional regulation, all of which can help them manage and control their social anxiety and fear of the unfamiliar.

The Role of Trainers and Coaches

Surf therapy is conducted and overseen by a team of trainers and coaches eager to provide aid for autism to their young students. A coach at Waves for Change is a highly trained professional who is responsible for assessing the ability and comfort level of each individual child. After this assessment has been made, the coach will introduce the child to the ocean and help them learn to surf, each at their own pace and in the way that best suits their needs.

Apart from being an enjoyable recreational activity, surfing on a regular basis allows children on the autism spectrum to improve their motor skills and get some much-needed exercise, all without the slightest risk of accident, injury, or undue mental stress. Over a period of several weeks and months, the coaches help the kids get used to the water and comfortable with the activity being undertaken. This is accomplished at a slow and steady pace, with constant assessments and evaluations to determine each child’s response to the therapy.

Surf therapy sessions are held once or twice a week. They are designed to be fun and comfortable for all the attendants, with the primary goal of enabling the kids to partake in social interaction and develop a healthy sense of belonging and community. This can be a major source of self-confidence for children needing aid for autism and related conditions.

Throughout the session, each child will always have access to a nurturing and supportive mentor or coach. This will prevent any feelings of apprehension or confusion among the participants. If a mentor or coach feels that a child is struggling with any particular activity, they will take immediate steps to ensure the physical and mental wellbeing of the struggling individual, either by postponing the activity, canceling it or simply decreasing the pace of progress.

Advantages of Surf Therapy

At a gentle and steady pace, guided by supportive mentors, the autistic children learn to communicate their needs and wants, form social bonds, and integrate into wider society. This helps them function more effectively in the world while at the same time protecting them from the isolation that kids and adults on the autism spectrum often fall victim to. During surf therapy, they also become a part of a community of supportive and non-judgmental individuals who would stay by their side for years to come.

A safe and supportive community, caring and well-trained adults, and a challenging new task to accomplish are some of the things that autistic kids undergoing surf therapy can expect to receive. These factors help them learn how to cope effectively with their condition and manage their emotions. A marked improvement in the repetitive behavioral patterns associated with autism is also often observed.

This, in turn, helps reduce social isolation and the negative emotions associated with it. Overcoming their challenges, the autistic kids receiving surf therapy can hence learn to manage their own symptoms, develop self-confidence, and celebrate their own strengths and abilities. Such programs meant to provide aid for autism can make a real difference in the lives of these children and their families.

In Conclusion

Surf therapy is just one of the many alternative treatment options for autism that have been gaining traction among healthcare providers, patients, and their caregivers in recent years. Other options such as hyperbaric oxygen therapy, occupational therapy, a casein-free diet, and social skills classes are also used to provide aid for autism and have proven beneficial for many patients with ASD.

Autism spectrum disorders, while quite prevalent in modern society, do not affect all patients in the same way or to the same extent. Therefore, managing the symptoms of ASD and minimizing the associated issues can be quite difficult for patients and their family members. For the best results, parents and guardians should do some extensive research to learn about the available treatment options and their benefits, drawbacks, etc.

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Why Choose 3D Mesh Hernia Treatment Hospital in Gurgaon

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3D Mesh Hernia Treatment Hospital in Gurgaon

3D Mesh Hernia

Are you suffering from a hernia? Did you know that owing to the complex lifestyle can make you suffer from a hernia? Yes! Obesity, consuming junk food, stress, smoking, dietary choices with lack of fibers, are just some of the lifestyle choices that put people at the risk of having a hernia. So, if you are a corporate worker, working with an MNC in Gurgaon or any other major city, you are more likely to suffer from one.

A hernia is a bulge or protrusion of body tissue or organ through the structure that normally contains it. It results due to weak spots present in the abdominal muscle walls,  groin, upper thigh, chest, or hips. Hernias are found to affect both men and women equally, increasing the chances of advanced age.

What are the causes and symptoms of a hernia?

Hernias are classified into different types based on their origin and severity. Some common causes of hernia include:

  • Weak abdominal muscles or tissues
  • Bowel obstruction and constipation
  • The strain on lifting heavy objects
  • Complications during or after pregnancy
  • Severe coughing
  • Lack of nutrition

The symptoms to identify hernia are:

  • A bulge in the groin or abdominal area
  • Pain or burning sensation near the bulge
  • Darkening of the bulge
  • Chest pain
  • Acid reflux
  • Nausea and vomiting
  • Difficulty swallowing
  • Pain when coughing or lifting heavy objects

What is a 3D mesh Hernia?

Hernia mesh, also known as surgical mesh, is a medical device that is used to cover up the hernia to reduce the chances of recurrence. The 3D mesh repair technique involves the usage of a polypropylene mesh which ensures that the hernia is covered from above, centre, and below. 3D mesh repair supports the damaged tissue around the hernias as it heals.

During the procedure, surgeons place the mesh surrounding the hernia and attach them at the site with the help of stitches, staples or glue. This way, the pores in the mesh allow the tissue to grow into the device, securing the hernia and strengthening the hernia repair.  Hospitals in Gurgaon use hernia mesh for repairing in almost nine out of 10 surgeries.

Why choose a 3D Mesh Hernia treatment hospital in Gurgaon?

Gurgaon is considered to be a corporate hub, Its people are usually rich, or well-educated urban professionals who work for some of the biggest firms in the world. Corporate life makes the life of people more complex where they tend to choose unhealthy food and lifestyle habits increasing their likelihood to develop a hernia.

But, on one side where Gurgaon is considered to be a corporate hub, it also has numerous hospitals that can cater to all types of hernia by providing the most advanced treatment care for a hernia. One can choose from different types of treatment to a varied range of expenses to get the best hernia treatment. Not only the hospitals but the team of doctors in the Gurgaon hospitals are well experienced and can provide treatment best suited for you based on your exact needs.

Hospitals in Gurgaon are updated with the latest technology that offers advanced treatment options to the patients,   such as laser surgery, 3D mesh surgery, and reconstructive surgeries for a hernia.

3D mesh surgery for inguinal hernia repair

The 3D mesh surgery is preferred for the repair of an inguinal hernia. The procedure uses Polypropylene mesh to cover and repair the from above, below, and centre. It is an easy and quick method that repair hernia, providing relief and recovery faster.

3D mesh surgery for umbilical hernia repair

The 3D mesh surgery aims to repair the umbilicus, instead of removing it as other methods of treatment propose to do. This repair occurs from the anterior and posterior aspects. The procedure involves bringing the umbilicus to its original position and then repairing it, with a negligible recurrence rate. The 3D mesh surgery takes a short time and you can even go home on the same day.

Advantages of 3D Mesh Repair:

  • Minimal incision, a lesser number of stitches
  • Negligent chances of recurrence
  • Performed under local anesthesia
  • Faster discharge from hospital
  • Minimal recovery time
  • No risk of groin pain as stitches do not fix the mesh

Why opt for 3D mesh repair treatment in Gurgaon?

There are numerous hospitals or proctology clinics in Gurgaon which offer USFDA approved laser devices that are carefully handled and used by experts.

Gurgaon has various hernia removal surgery options, including the 3D mesh hernia removal technique. The advantages of this technique are more than other surgical procedures. Moreover, one should get treated from the hospitals in Gurgaon as they offer:

  • Cost-effective surgery
  • Post-operative care
  • Higher success rates
  • Painless surgery
  • Experienced doctors
  • Updated infrastructure
  • Proper instruments available
  • Detailed consultation with doctors
  • Pre and post-diet consultations

Summary

Talk to your doctor and know if, with your medical history, the 3D mesh repair surgery can be recommended. If yes, hospitals in Gurgaon can offer you the best treatment in this technique.

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The Best Bread for an Alkaline Diet

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The Best Bread for an Alkaline Diet

If you plan to try a vegan diet or already take such a menu, you should have heard about the alkaline diet. Simply, the diet is designed with high-alkalized stuff.

A very common misconception goes that you have to cut many substances from your menu if you follow alkaline foodstuffs. Though the alkaline menu is restricted, you can still enjoy your favorite foods in a tricky way.

Bread is a regular meal we take in the breakfast that has plenty of high pH ingredients. We are going to share the best bread for an alkaline diet you can prepare at home. For a more alkaline diet, you can check this out as well.

What is Alkaline Diet?

Honduran herbalist Alfredo Bowman, also called Dr. Sebi, introduced some high pH recipes. These diets are also called acid-alkaline meals.

In this diet, you are restricted to avoid a number of listed foods like wheat, coffee, beef, sugary foods, pasta etc.

Alkaline ash menus claimed to have natural protection against several maladies. Our bodies burn foods to generate calories to provide us with strength. After burning the consumed foods, our body keeps the acidic wastes inside.

The goal of alkaline food is to maintain a balanced acidic degree in the human body.

Making the Alkaline Electric Spelt Bread

This alkaline bread recipe is the best alternative to the regular bread. You can prepare this feast following these steps.

Ingredients:

Spelt flour, grape seed oil, agave, sparkling spring water, sea salt and sesame seeds.

For mixing and preparing, you need a dough hook mixer and a loaf pan.

Process:

  • Take four cups of spelt flour and 2 tablespoons of sea salt. Put them into the mixer machine and mix for about ten seconds.
  • Add ¼ cup of agave and continue the blending.
  • Make a light layer of grapeseed oil on the dough hook and continue the mixing. You need to add one cup of sparkling spring water at a time to mix the ingredient well.
  • If the flour spread around the edge of the bowl, abrade them to the mixer and blend again with a moderate speed for around five minutes.
  • If the dough seems sticky, add about a half cup of spelt flour again or as required.
  • Now cover a loaf pan lightly with oil and put the dough into it. Place the lid and wait for an hour.
  • Heat your oven before baking to 350 degrees Fahrenheit (176°C). Now, bake it for fifty minutes to one hour.
  • Now make it cool properly before eating.

Alkaline electric Spelt bread is a quite healthy and low acidic meal. You can replace your regular bread with this dish completely. Each ingredient used to prepare this acid-alkaline food is rich in the required minerals and antioxidants for our bodies.

If you have a chronic disease like diabetes or high blood pressure, this can be a suggested physical wellness recipe. However, if you want to regularly consider this diet, consult with an experienced physician for a better outcome.

 

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How To Take Care Of Your Skin If You Have Psoriasis

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How To Take Care Of Your Skin If You Have Psoriasis

Psoriasis

The skin on your body is actually meant to protect you from the external world. Now, if you have psoriasis, then you’ll actually need to actively protect your skin from being irritated. You will need to create a skincare routine that will help to protect your skin and soothe your psoriasis. This will also help to reduce dryness and discomfort.

1. Make treatment a priority

You should always look for a treatment routine that will control the symptoms of psoriasis and take care of your skin. You should definitely become more aware of the different options you have.

2. Moisturize

One of the best ways to reduce the amount of dryness, itching, scaling, and soreness on your skin is to use emollient soaps. These are basically soaps that don’t have a perfume and don’t foam. These soaps will help by getting rid of some of the scalings and will actually help your psoriasis medication to get deeper into your skin. They can even help to make your skin more comfortable and reduce cracking.

One great tip is to use creams and ointments that contain zinc pyrithione and aloe vera. Once you have showered, cool down for a few minutes and then apply your topical medication. After, you can place the moisturizer and then re-apply moisturizer during the day, especially when you wash your hands. You can use moisturizers as often as you want. Visit Grahams Naturals for organic skincare.

3. Avoid things that irritate your skin

It is best to avoid anything, especially care products that have lots of irritants and harsh chemicals like alcohol. There are even certain laundry soaps that have residue that can irritate those with psoriasis. As a result, only use detergents that are free of chemicals and fragrance that won’t irritate your skin. You should also be careful with the clothes you wear and make sure they don’t cause itching. For example, if you want to wear a wool sweater, make sure and wear a long sleeve t-shirt under it that is made of cotton. It is also best to avoid hot water on your skin as it can cause excessive drying. You should aim to shower in slightly warm water and limit the length of your showers so that they are less than 10 minutes long.

4. Avoid scratching

Even though it is very difficult to avoid scratching an itch, it should be avoided as much as possible. This is because if you tear your skin slightly, it can lead to infection or even worsening the lesions on your skin. Simply use a moisturizer or you can even take a bath.

5. Baths

One way to get relief is to take a warm bath where you use a gentle soap. You can even add moisturizer into the bath. Some options include dead sea salt, colloidal oatmeal, oil, Epsom salt, etc. However, you should only stay in the bath for up to 15 minutes. When drying your skin, be very careful to pat dry and avoid rubbing. Then, you can use topical creams and medications followed by a moisturizer.

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