Fashion
10 Secrets to Smoother Skin
Smoother Skin
Everyone is looking for ways to maintain their youth and appearance, but getting smoother skin is a constant battle. Most people in the United States suffer from dry and itchy skin, with 69 percent suffering from dry skin. Dry climates and cold weather challenge maintaining smooth skin, but the right tips and products will keep your skin glowing.
Rethinking your skincare routine is an excellent place to start if you want to enjoy healthy skin, but other factors play a role in the hydration and elasticity of your skin. You can avoid that dull, dry look and replace it with optimal skin health with lifestyle and skincare changes.
Fortunately, you’ve unearthed this in-depth guide to the ten ways to get smoother skin. Continue reading to enjoy smooth, healthy skin for the rest of your days!
1. Chemically Exfoliate Your Skin
Exfoliation is a significant key to smoother skin, and you’ll need the proper exfoliation technique to keep your skin hydrated and clean. The best exfoliation techniques remove unwanted oils and impurities from your skin. You’ll notice a massive difference when touching your skin after an exfoliation experience.
The dead skin cells will leave the surface of your skin, leaving it feeling softer than before. Chemical exfoliants are one of the most effective exfoliant options for healthy skin. You can also try mechanical exfoliants to get smoother skin.
Look for alpha hydroxy acids in your exfoliant products when shopping for skincare products. These acids are the perfect solution to hydrate your skin during the dry and cold months.
Don’t let chemical exfoliation’s name scare you away. It’s less intense than it sounds and is one of the most effective ways to clean sensitive skin while preventing acne breakouts. Performing exfoliation a few times weekly is the best way to get the healthy skin you crave.
2. Physically Exfoliate
Physical exfoliation is another way to enjoy smoother skin when noticing more itchiness and dryness. Dermaplaning your facial skin is one of the most effective ways to exfoliate your skin physically. You’ll need a straight-edged razor to use this exfoliation process.
You can remove the dead skin clogging your pores with the razor, allowing your skin to breathe and regain health. It’s also an effective way to remove unwanted facial hair and peach fuzz.
Physical exfoliation also offers long-term skin health benefits. The anti-aging and unclogging benefits make dermaplaning one of the best ways to keep your skin feeling smooth and hydrated. It’s best to use this exfoliation method a few times monthly to keep your skin looking healthy and perfect.
Visiting a professional to get physical exfoliation is a wise idea, though handling it independently from home is possible. Searching online will show you several options you can use for healthy skin.
3. Drink More Water
Drinking more water keeps your body hydrated, and keeping your organs hydrated will give you a healthier appearance. It’s no secret that the skin is the largest organ, and a lack of water will dry your skin in no time. Using the best skin care products will only do something if you give your skin the moisture it needs for hydration.
The human body is composed of 80 percent water, and the delicate balance allows you to enjoy smooth skin. The body’s cells will only function properly if you drink enough water daily.
Drinking water will plump your body’s cells, making typical functions much more manageable. Your skin will look nourished and healthy because the water removes toxins from your skin cells. Drinking between eight and ten glasses of water daily is a good rule of thumb to enjoy smoother skin.
4. Use a Therapy Mask
Face masks are a traditional method for hydrating skin and allowing optimal health. Picking a face mask with hydrating ingredients will help you get the perfect skin you crave. Honey is one of the best options for a therapy mask since it contains high levels of alpha hydroxy acids.
These acids and enzymes exfoliate your skin while hydrating it for a soft and smooth appearance. Your dead skin cells will slide away, and your skin will breathe again. The dirt and grime on your skin will disappear when you finish using your therapy mask.
The key is to remove these dead skin cells and debris without damaging your skin’s acid mantle. Honey is the perfect solution for your face mask since it won’t damage your skin while cleaning your pores. Applying honey and Greek yogurt to your face for 15 minutes will leave your skin feeling soft and smooth, no matter how dry.
5. Buy the Best Moisturizer
The moisturizer you’re using will make or break your efforts for smoother skin. Understanding your skin type makes shopping for a moisturizer a much easier task. Avoid cutting corners and seeking cheaper options when investing in your skin health, as a low-quality moisturizer will contain several fillers and harmful chemicals.
Enzymes, peptides, and ceramides are all ingredients to look for when investing in healthy skin for your future. Ceramides are especially effective if you’re trying to get rid of rough and dry skin since they boost the moisture in your skin cells.
Hyaluronic acid is another ingredient to look for when shopping for a new moisturizer for your skin. Skin loves hyaluronic acid, which will soak it up like a sponge. It’s the best ingredient if you’re tired of dry and itchy skin.
Look for ways to add this helpful acid into your skincare routine for optimal health. You’ll find your skin collecting and retaining moisture. Since they’re lightweight products, moisturizers with hyaluronic acid are lovely for all skin types.
Don’t ignore the importance of a quality moisturizer if you have oily skin. A lack of moisturizer will result in your skin’s oil glands going into overdrive to produce more oil, resulting in unwanted breakouts and a greasy appearance.
The goal is to gain moisture without adding more oil to the equation. Finding a moisturizer that achieves that goal is crucial to enjoying smoother skin.
6. Use Sunscreen
Sunscreen often feels like an extra burden, but it’s worthwhile to lather on the SPF if you want to enjoy smoother skin for years to come. Most people associate soft skin with that of a newborn baby. Babies have such soft skin because of a lack of exposure to ultraviolet rays.
Wearing sunscreen is one of the most critical steps to take if you want to keep your skin feeling smooth as you age. Cloud coverage and colder seasons aren’t an excuse to stop wearing sunscreen. Apply it during your morning skincare routine to keep your skin moist and protected from the Sun’s harmful rays.
Over 90 percent of UV rays can pass through clouds, so cloud coverage won’t protect your skin when you spend time outside. Ultraviolet rays cause your skin to release moisture and oils, which leads to dry and irritated skin. You won’t see a massive difference in your skin until years in the future, but preventative maintenance for healthy skin starts now.
Extended exposure to UV rays results in skin that feels rough and leathery. Use a hat and sunscreen to protect your skin and prevent that dry leather appearance. UPF protection clothing is another wise investment if you value your skin’s health and appearance.
7. Consume More Vitamin C
It’s impossible to completely reverse the UV damage your skin has faced during your lifetime, but Vitamin C is one of the best approaches to minimizing that damage. Vitamin C will halt further damage and help you get closer to the smooth skin you remember.
Consuming foods and beverages high in Vitamin C will help you eliminate those obnoxious sun spots and help you enjoy a glowing complexion. Applying Vitamin C to your skin is another excellent way to promote healthier skin that allows you to glow at home, work, or out for a night with friends.
It is an exfoliant and antioxidant to keep your skin hydrated while limiting damage from free radicals. Consider combining a Vitamin C skincare product with a Cleopatra LED Mask to start enjoying progress with your skin health. Adding a Vitamin C product to your morning skincare routine is a step closer to having smoother skin that your friends will envy.
The best Vitamin C products are suitable for all skin types. You can use these products and enjoy their benefits, knowing you’re not harming your skin. Your face will glow in each room you walk into when you start using and consuming more Vitamin C.
8. Buy a Humidifier
Humidifiers aren’t often associated with smoother skin but are crucial in hydrating your skin. HVAC systems, air conditioners, and space heaters are all known for drying out skin. Purchasing a humidifier and running it in your bedroom as you sleep will keep your skin healthy and hydrated.
Adding more oils to your skincare routine and falling asleep with a humidifier will allow you to enjoy optimal skin health for years. You can still run a fan or the air conditioner in your home, but the humidifier will mitigate the damage that these luxuries provide.
Facial oil is an essential product to combine with your new humidifier. The oils will seal your skin before bed with the humidifier on. Your skin will get more moisture in crucial areas to stay hydrated and prevent premature wrinkles.
This extra moisture will signal to your body that producing more sebum for healthy skin is unnecessary. With these additional steps in your daily routine, your body will enjoy healthy and glowing skin.
9. Use Retinol
Retinol is one of the most crucial ingredients to any successful skincare routine. You’ll improve your skin’s look and feel when using a Retinol product on your facial skin. It also offers powerful anti-aging benefits, allowing you to keep your smooth skin as you grow older.
Retinol comes from Vitamin A, and you need to add it to your list of skincare products to boost your skin health. It stimulates collagen production for your skin, helping it maintain that elasticity crucial for keeping wrinkles away. You’ll notice your skin feeling softer after using Retinol-based skincare products.
Small investments in skin care products and lifestyle changes will help you make noticeable progress toward smoother skin. Avoid a significant shopping spree for the best products by eating the right foods, using sunscreen, and drinking plenty of water.
10. Eat the Best Superfoods
Superfoods are your best friend when working toward gaining healthy and happy skin. Some people hit the lottery with their genetics and don’t need to eat these beneficial foods, but most people require the vitamins and nutrients from these foods for healthy skin. The right foods and diet will help you regain healthy skin with minimal investment.
Eating foods packed with healthy fats will help your skin stay hydrated. Incorporate more fish and berries into your diet to give your skin the tools to stay hydrated and strong. Avoid eating and drinking options that contain high volumes of sugar to keep your skin healthy and glowing.
Cutting sugar out is an area where many struggles start. It’s essential to eliminate sugar if your skin is suffering and becoming flaky.
Replace sugar-filled food items from your diet with healthier alternatives like berries. Most berries contain high levels of Vitamin C and antioxidants. You can protect your skin from the damage that UV rays cause.
Take Steps to Get Smoother Skin Today
Smoother skin often seems like an impossible dream for many, but lifestyle and diet changes will help your skin retain its elasticity and prevent wrinkles. Eating berries and cutting sugar from your diet will help your skin stay hydrated, as will using Vitamin C topical products. Use sunscreen when leaving the home, and use an LED mask to remove sun spots and imperfections in your skin.
Are you ready to make the most of your health? Explore more of our enlightening beauty and health blog posts to gain more insights for a healthy future!
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