HEALTH
What the Addiction Recovery Process Actually Looks Like in Practice
How do you know if you need addiction recovery?
Over the past few years, we have seen a rapid increase in substance-related deaths. People have lost friends and family members to substance abuse, and many have been left wondering if they need help.
Literally, thousands of rehab centers exist, yet this universal question remains – what is the addiction recovery process? What are the types of addictions I should know?
While we can’t give you a full guide here, keep reading to find out what you should expect if you choose to recover.
Admitting You Have a Problem
The first step to addiction recovery is admitting that you have a problem. This can be difficult for many people because it requires admitting that you are not in control.
However, the addiction recovery process actually looks different for everyone. Some people may need to go to inpatient treatment, while others may be able to recover with outpatient treatment. The important thing is that you get the help you need to recover.
Abstinence in Your Addiction
The detoxification process will look different for everyone based on the addiction being abused, how long the addiction has been present, and the individual’s overall health.
The first thing to do is usually to stop using your addiction completely. This can be difficult and uncomfortable, but it is necessary to begin the healing process. Once you are free from your addiction, it can begin to repair the damage that has been done.
The individual will likely experience withdrawal symptoms as the body adjusts to being without your addiction. These symptoms can be physical and/or psychological and can vary in intensity.
Withdrawal can be difficult to manage, but there are ways to make it more bearable.
Staying in Treatment
It is important to stay in addiction treatment and follow the recommended plan. This may include attending therapy, attending support groups, and taking medication.
If you are looking for all these services for your chance to recover, it’s a good thing that Hope Rising Recovery center offers all these and more.
It is also important to make lifestyle changes, such as avoiding triggers, maintaining healthy habits, and managing stress. Recovery is a lifelong process, but with treatment and support, one can live a sober and fulfilling life.
Advanced Recovery
At this point, you put everything you’ve learned in treatment and counseling to good use by living a happy, full life.
People in recovery usually set long-term goals like staying sober, getting a job, or fixing broken relationships. They also work on getting sober with friends, and family or joining a 12-step program to help them.
Learning how to deal with stress and stressors in healthy ways can help them get to the root causes of their addiction, which could be trauma, mental illness, or something else.
The process of getting over an addiction is often hard, but it is possible for many people to stay clean and have a life worth living.
Addiction Recovery Is a Difficult but a Worthwhile Decision
The addiction recovery process looks different for everyone, but there are some common steps that most people take.
If you or someone you know is struggling with addiction, reach out for help and help them to go to rehab. Many resources are available to get you started on the road to recovery.
Did you enjoy reading this article? Check out the rest of our blog for more.
Kenneth is a proud native of sydney, born and raised there. However, he pursued his education abroad and studied in Australia. Kenneth has worked as a journalist for almost a decade, making valuable contributions to prominent publications such as Yahoo News and The Verge. Currently, he serves as a journalist for The Hear Up, where he focuses on covering climate and science news. You can reach Kenneth at [email protected].
