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What is acupuncture? Benefits of how it works, side effects.1

Pierre Zarokian

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What is acupuncture? Benefits of how it works, side effects

Acupuncture is often used to relieve pain. Acupuncture, practiced by qualified doctors, is a safe treatment with very few side effects.

What is acupuncture?

Acupuncture has more than 2,500 years of treatment that originated in China. At that time, sharp stones and bones were used to reduce acupuncture points, which helped cure many diseases. The first document describing acupuncture as an organic treatment method was published in the classical Chinese text “Huangdi Neijing” (White and Ernst, 2004). Even with the old taxes, acupuncture has found a presumption as a therapeutic treatment in Ayurveda. Since then, thousands of books have been written about China’s recovery and the main philosophies that have spread to other Asian cultures.

Almost all the types of Western medicine that are currently used in the West, such as acupuncture, shiatsu, acupressure massage, and the macrobiotic, are part of Chinese medicine as roots. According to legend, acupuncture developed when ancient Chinese doctors discovered the unpredictable effects of stab wounds on Chinese warriors. Although acupuncture is the most popular method, Chinese medicine traditionally uses herbs, nutritional therapy, lifestyle changes, and other treatment methods for patients.

acupuncture

How does acupuncture work?

Acupuncture is based on the philosophy that certain energy levels circulate in the body and are very important to good health. This energy is called “Qi” or “Chi”. For various reasons, the flow of energy causes an interruption, which then manifests itself in the form of an illness. Acupuncture eliminates this imbalance inflow by placing the needles at specific points near the skin. Measure the energy flow and eliminate faults.

Chinese medicine considers the body as a small area of the world and is subject to international law and the principles of stability and balance. Chinese medicine does not draw a sharp point between the body and the mind like western medicine. The Chinese system believes that emotional and psychological states are forces undergoing purely physical mechanisms and takes into account factors such as function, environment, lifestyle, and relationships that are important to the big picture. Patient well-being.

Chinese medicine also uses many different symbols and ideas to overcome the human body and well-being. Western medicine generally refers to health in the form of measurable physical processes consisting of chemical reactions, but considerations about the use of Chinese such as yin and yang, chi, masculinity, and five ingredients to identify health and the body human. To understand the ideas behind acupuncture, it is helpful to introduce some important terms.

According to Chinese philosophy, the world and the body can be described by two different but complementary principles: Yin and Yang. For example, yin is cold and hot at temperature. Sexually, Yin is a woman and Yang is a man. Yin lives in action and Yang is busy. Yin is dark and shines from the light; in this direction, it goes up and down and yang goes up and down, etc. No more yin than yang, but a combination of both. These two principles are always interdependent, contradictory, and interactive.

The goal of Chinese medicine is not to eliminate yines or yangs, but to balance the two and be together. For example, if a person suffers from high blood pressure symptoms, the Chinese system claims that the heart organ may have excess Yang and requires methods to reduce the Yang or Yin value of the heart based on other organs and symptoms in the heart. Body. Therefore, acupuncture treatments aim to increase or decrease yang or increase or decrease yin in some areas of the body.

The advantages of acupuncture?

Acupuncture is often used to relieve pain. Acupuncture, practiced by qualified doctors, is a safe treatment with very few side effects. It works well in combination with traditional medicine. Additionally, this therapy is an excellent option for those who are no longer responding to pain relievers or who want to stop taking medications.

The World Health Organization (WHO) recommends acupuncture as an efficient remedy for quite 40 medical problems, including allergies, respiratory diseases, gastrointestinal diseases, gynecological problems, the systema nervosum, and eye infections. Neck and nose and birth in the middle. another thing. Acupuncture is used to treat alcoholism and chemical abuse, headaches, and chronic pain related to problems like back pain and injury. Acupuncture is generally best used as a precaution rather than before the disease becomes severe. However, it is used to help patients with certain musculoskeletal disorders like fibromyalgia.

acupuncture

What does acupuncture do?

Acupuncture is mainly used to relieve pain and nausea after surgery or chemotherapy. Helps heal frozen shoulder, tennis elbow, reduce teeth, menstrual cramps, headaches, drug addiction, osteoarthritis, back pain, asthma, carpal tunnel syndrome, and much other musculoskeletal pain ( NCCIH 2014).

 

Learn more about how an exercise and therapy plan can help you, including acupuncture in the following situations:

Acupuncture in cancer treatment.

Acupuncture for IBS

Acupuncture for migraines.

Acupuncture for PCOS

Acupuncture in psoriasis

 

Are you preparing for acupuncture treatment?

In Chinese medicine, fear is seen as an imbalance in men or in the meridians of chi, and the purpose of any treatment as therapy is to help the human body regain its natural stability. The infection can be caused by internal variables such as emotions, external variables such as the environment and climate, as well as other variables such as accidents, injuries, nutrition, and bacteria.

However, the infection is considered less problematic than viruses and bacteria, but due to the low energy of the human body that the disease allows. In Chinese medicine, no two conditions are the same, because each has its own symptoms and balanced properties. Acupuncture is used to initiate or regulate the flow of chi through the limb system, which strengthens the human body and promotes healing.

This is done through lengthy research and an interview. The acupuncturist then evaluates the individual to find other symptoms that carefully examine language, heart rate in different parts of the body, skin color, general behavior, and other indications. like cough or disease From now on, the specialist can identify the symptoms that indicate an imbalance of organs and areas.

Acupuncture?

The most important precaution a patient should take is to seek a qualified and certified acupuncture benefits. Beware of illegal practices. Also, make sure the needles used in the procedure are innocent and clean. Pregnant women should not do acupuncture on the abdomen and lower back. Acupuncture should not be performed on people with bleeding and redness. Acupuncture is limited to healing conditions like surgery or emergency treatments (for example, fractures).

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What to do in case of carpal tunnel syndrome during pregnancy?

Umar Nisar

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What to do in case of carpal tunnel syndrome during pregnancy

Carpal tunnel syndrome is a problem affecting the hand and occurs due to a combination of health conditions and activities that put pressure on the median nerve of the wrist. Due to excessive pressure on the median vein, the amount of space in the carpal tunnel decreases and the amount of tissue in the tunnel and the sensitivity of the median nerve increases. This can lead to carpal tunnel syndrome.

The swelling which is common during pregnancy can crowd the structures in the carpal tunnel and lead to carpal tunnel syndrome, especially when combined with forceful or constant movements of the hand and finger.

Swelling which commonly occurs during pregnancy, puts pressure on the median nerve in the wrist and causes symptoms of aching and tingling. Causes of carpal tunnel syndrome, even during pregnancy are most often associated with repetitive motion and ergonomic strain. Due to reduced mobility and a lot of resting, the circulation to the hands and other extremities is also quite slow. And if the female has repetitive hand motions or works at a desk job, she is more likely to experience carpal tunnel syndrome during pregnancy.

Symptoms of carpal tunnel syndrome during pregnancy?

Symptoms of carpal tunnel syndrome during pregnancy include; numbness, tingling, pain, dull ache, swelling, hot fingers,  decreased sensation in the fingers and difficulty holding objects. Symptoms of this condition are usually worse at night or early in the morning and can be felt in the fingers, hand, wrist and in worst cases, in the forearm and shoulder.

What to do in case of carpal tunnel syndrome during pregnancy?

Carpal tunnel syndrome is very common during pregnancy. Conservative management for up to 3 months is recommended for carpal tunnel syndrome related to pregnancy.  Females who still experience the same pain and symptoms after delivery should consult an orthopedic surgeon.

The more you take care and manage the symptoms of carpal tunnel syndrome, the better you are likely to feel after delivery. Here are some remedies you can try to reduce symptoms of carpal tunnel syndrome during pregnancy-

●      Wrist splints

Wear wrist splints to relieve pain and other symptoms of carpal tunnel syndrome during pregnancy. The splint will keep your wrist from bending forwards and thus prevent symptoms from getting worse. Try wearing splints most of the time, including overnight, for the best results.

  • Exercise 

Exercises and stretching the wrists can further assist with the symptoms of CTS. Raise your hand above your heart level and then open and close the hands to make a gentle fist. Repeat the same for 5 -10 times, several times a day. This exercise can help reduce the stiffness in the finger joints and help reduce swelling caused due to carpal tunnel syndrome.

●      Modify your lifestyle and activities

Changing your daily routine and the way in which you carry out everyday tasks to reduce bending of the wrist and the pressure exerted in the carpal tunnel can readily improve and manage the symptoms. Try to keep your wrist relaxed and neutral as much as possible. 

Avoid sleeping on the affected side and raise the affected arm on a pillow, if possible. Keep your wrist from bending forward while doing your everyday tasks. Wear a wrist splint to prevent forward bending of your wrist. Avoid lifting heavy weights or performing activities which can make the symptoms worse.

How can you manage swelling due to carpal tunnel syndrome in pregnancy?

Using cold or ice packs on the inner part of your wrist or placing the hands in a cold water bath for about 30 seconds to 1 minute can also help in reducing the swelling.  It is advised to stop following these if your symptoms worsen. Try to rest with your hands above the heart level for a few minutes, several times a day.  Following such habits regularly can help reduce symptoms of carpal tunnel syndrome during pregnancy.

When will pregnancy related carpal tunnel syndrome end?

Just like your feet return back to their normal size, carpal tunnel syndrome is also likely to resolve on its own after delivery. It may take a few months for the symptoms to resolve or completely go away. However, symptoms are likely to stay longer if you are breastfeeding.

Carpal tunnel usually resolves on its own after delivery as the fluid retention decreases. But if this does not happen or symptoms of CTS worsen after delivery, you should get in contact with an expert orthopedic surgeon who can suggest to you what your next steps should be.

If the symptoms of carpal tunnel syndrome do not go away after trying non-surgical methods or lifestyle changes, the orthopedic doctors may suggest undergoing carpal tunnel release surgery. Consult the best orthopedic surgeons at Pristyn Care who specialize in carpal tunnel surgery.

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Strong Foundations Of Ekol Hospitals Leads To Success

Umar Nisar

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Strong Foundations Of Ekol Hospitals Leads To Success

Ekol Hospitals, which were established in Izmir by BAZ group companies in 2007, is an innovative hospital in terms of worldwide treatment and treatment strategies with a solid and dynamic staff.

In this context, Ekol hospitals can compete with other European-based institutions in medical sciences with its innovative structure and innovative spirit.

The importance of experienced staff and it’s outcome

According to researches, the service quality of a hospital is directly proportional to the experience and knowledge of its staff. In this context, Ekol Hospitals, which have always had an experienced and dynamic staff since the day they were founded, is an institution that has proven itself in this sense.

Ekol hospitals have doubled their efficiency, especially in the service and services it provides abroad, and raised its prestige by getting full points from the patients it serves. Chief of staff of Ekol reports as follows; “It took a lot of energy to get to where we are, but we are very happy with the results. I think we brought together the right staff, I can see this by looking at the satisfaction level of our patients.”

According to the latest statistics, The organization which guarantees a 100% service experience to the patients visiting Ekol hospital, provides its patients with a service experience of up to 99%. As such, Ekol hospitals maintain their relations with their patients after the treatment process, giving personal importance to the relations they established with their patients and provides support not only in the subjects they receive service but also in all medical matters in general.

 

“Our Obesity treatments is a successful one, and attracts lots of patients across the world” Manager of the international relationship said.

Ekol, which has proven itself in the fields of Orthopedics, Gynecology and Cardiology, has come a long way in Obesity and has become one of the few organizations in Europe. Sarah, who previously chose Ekol due to affordable pricing and received medical services in the field of Orthopedics, was more than satisfied with her experience and brought her own sister to Ekol hospitals for obesity treatment. Stating that the obesity treatment process has been very positive, Sarah also states that Ekol hospitals are well advanced in terms of obesity treatment and strategies. She does this based on his past experiences; “My family also has genetic obesity, I had taken my mother to treatment in Europe before, but it cost us a lot. Without damaging our economy by choosing Turkey, we have received the same treatment we received in Europe. “

After leaving the hospital, Sarah stated that if her family has obesity problems again, she will apply to Ekol hospitals again. A whole team of people who took care of her and her sister stated that they had a hole in their hearts. This was unexpected for everyone. “Sarah was a person who always made us laugh and spread positivity around her thanks to this attitude, so I think we did our best for her.”

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HEALTH

ENT Specialist Sugar Land TX: Know Your Symptoms

Umar Nisar

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ENT Specialist Sugar Land TX: Know Your Symptoms

ENT stands for ear, nose, and throat. Your ear, nose, and throat are very important parts of your body. Just like other parts of the body, they also can have various problems associated with them. Their problems can be associated with a variety of discomfort felt at almost all times ranging from eating to sleeping. Thus, it is very important that you visit and seek help in getting rid of your ear, nose, and throat problems from ENT Specialist Sugar Land TX.

Most people with ear, nose, and throat problems are often plagued with a wide range of symptoms that the specialist will go through during the treatment. Their problems are often detrimental to health and so you must seek the help of an ENT specialist Sugar Land TX as quickly as possible.

Most visits to the hospital are related to problems of the ear, nose, and throat. The importance of visiting a specialist cannot be overemphasized. The specialist will carefully look through your symptoms and give you the best prescription to alleviate the problems and quicken your journey to total recovery.

There are a lot of ENT problems ranging from minor problems like allergies to major problems like malignancies, all of which can have various effects on the individual.

What Can the ENT Specialist Do?

Having gone through the required training, they are well equipped to tackle problems related to

  1. The ear: problems such as hearing impairment, pain in the ears, ringing in the ears, and congenital disorders of the ear can be treated by ENT specialist Sugar Land TX.
  2. The nose: problems that can affect the nasal cavities and sinuses can be treated by the ENT specialist.
  3. The throat: problems of the throat which can affect various activities like singing, eating, speaking, and swallowing can be treated by the ENT specialist.

When Should You See an ENT Specialist?

Booking an appointment with an ENT specialist Sugar Land TX is very important when you have any of the following problems

  • Tonsil infection: A bacterial infection of your tonsils can lead to tonsillitis, with symptoms such as sore throat, bad breath, swollen tonsils, fever, and problems with swallowing.
  • Ear infection or inflammation: This can be caused by cold and flu viruses. Its symptoms include ear pain, irritation, fever, and sleeping issues.
  • Allergy: A lot of people suffer from allergies. There are various allergy triggers which include pollen, food, mold, dust, insects, pets, and much more. People with allergies can experience coughing, running nose, fever, headache, skin rashes, sneezing, and many more.
  • Hearing loss
  • Sinus infections: Sinus infections are caused by bacteria. Its symptoms include headache, teeth pain, stuffiness, congestion and so much more.
  • Tinnitus( ringing in the ears)
  • Problems with breathing
  • Problems with balance
  • Sleep apnea
  • Acid Reflux

Treatment Plan

After a complete ENT examination and based on the diagnosis, your ENT specialist would offer treatment and prescription. This can include the use of medication, surgery, and lifestyle changes. If you have any of the symptoms listed above, you may want to visit ENT specialist Sugar Land TX to get tested and commence treatment.

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