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What is acupuncture? Benefits of how it works, side effects.1

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What is acupuncture? Benefits of how it works, side effects

Acupuncture is often used to relieve pain. Acupuncture, practiced by qualified doctors, is a safe treatment with very few side effects.

What is acupuncture?

Acupuncture has more than 2,500 years of treatment that originated in China. At that time, sharp stones and bones were used to reduce acupuncture points, which helped cure many diseases. The first document describing acupuncture as an organic treatment method was published in the classical Chinese text “Huangdi Neijing” (White and Ernst, 2004). Even with the old taxes, acupuncture has found a presumption as a therapeutic treatment in Ayurveda. Since then, thousands of books have been written about China’s recovery and the main philosophies that have spread to other Asian cultures.

Almost all the types of Western medicine that are currently used in the West, such as acupuncture, shiatsu, acupressure massage, and the macrobiotic, are part of Chinese medicine as roots. According to legend, acupuncture developed when ancient Chinese doctors discovered the unpredictable effects of stab wounds on Chinese warriors. Although acupuncture is the most popular method, Chinese medicine traditionally uses herbs, nutritional therapy, lifestyle changes, and other treatment methods for patients.

acupuncture

How does acupuncture work?

Acupuncture is based on the philosophy that certain energy levels circulate in the body and are very important to good health. This energy is called “Qi” or “Chi”. For various reasons, the flow of energy causes an interruption, which then manifests itself in the form of an illness. Acupuncture eliminates this imbalance inflow by placing the needles at specific points near the skin. Measure the energy flow and eliminate faults.

Chinese medicine considers the body as a small area of the world and is subject to international law and the principles of stability and balance. Chinese medicine does not draw a sharp point between the body and the mind like western medicine. The Chinese system believes that emotional and psychological states are forces undergoing purely physical mechanisms and takes into account factors such as function, environment, lifestyle, and relationships that are important to the big picture. Patient well-being.

Chinese medicine also uses many different symbols and ideas to overcome the human body and well-being. Western medicine generally refers to health in the form of measurable physical processes consisting of chemical reactions, but considerations about the use of Chinese such as yin and yang, chi, masculinity, and five ingredients to identify health and the body human. To understand the ideas behind acupuncture, it is helpful to introduce some important terms.

According to Chinese philosophy, the world and the body can be described by two different but complementary principles: Yin and Yang. For example, yin is cold and hot at temperature. Sexually, Yin is a woman and Yang is a man. Yin lives in action and Yang is busy. Yin is dark and shines from the light; in this direction, it goes up and down and yang goes up and down, etc. No more yin than yang, but a combination of both. These two principles are always interdependent, contradictory, and interactive.

The goal of Chinese medicine is not to eliminate yines or yangs, but to balance the two and be together. For example, if a person suffers from high blood pressure symptoms, the Chinese system claims that the heart organ may have excess Yang and requires methods to reduce the Yang or Yin value of the heart based on other organs and symptoms in the heart. Body. Therefore, acupuncture treatments aim to increase or decrease yang or increase or decrease yin in some areas of the body.

The advantages of acupuncture?

Acupuncture is often used to relieve pain. Acupuncture, practiced by qualified doctors, is a safe treatment with very few side effects. It works well in combination with traditional medicine. Additionally, this therapy is an excellent option for those who are no longer responding to pain relievers or who want to stop taking medications.

The World Health Organization (WHO) recommends acupuncture as an efficient remedy for quite 40 medical problems, including allergies, respiratory diseases, gastrointestinal diseases, gynecological problems, the systema nervosum, and eye infections. Neck and nose and birth in the middle. another thing. Acupuncture is used to treat alcoholism and chemical abuse, headaches, and chronic pain related to problems like back pain and injury. Acupuncture is generally best used as a precaution rather than before the disease becomes severe. However, it is used to help patients with certain musculoskeletal disorders like fibromyalgia.

acupuncture

What does acupuncture do?

Acupuncture is mainly used to relieve pain and nausea after surgery or chemotherapy. Helps heal frozen shoulder, tennis elbow, reduce teeth, menstrual cramps, headaches, drug addiction, osteoarthritis, back pain, asthma, carpal tunnel syndrome, and much other musculoskeletal pain ( NCCIH 2014).

 

Learn more about how an exercise and therapy plan can help you, including acupuncture in the following situations:

Acupuncture in cancer treatment.

Acupuncture for IBS

Acupuncture for migraines.

Acupuncture for PCOS

Acupuncture in psoriasis

 

Are you preparing for acupuncture treatment?

In Chinese medicine, fear is seen as an imbalance in men or in the meridians of chi, and the purpose of any treatment as therapy is to help the human body regain its natural stability. The infection can be caused by internal variables such as emotions, external variables such as the environment and climate, as well as other variables such as accidents, injuries, nutrition, and bacteria.

However, the infection is considered less problematic than viruses and bacteria, but due to the low energy of the human body that the disease allows. In Chinese medicine, no two conditions are the same, because each has its own symptoms and balanced properties. Acupuncture is used to initiate or regulate the flow of chi through the limb system, which strengthens the human body and promotes healing.

This is done through lengthy research and an interview. The acupuncturist then evaluates the individual to find other symptoms that carefully examine language, heart rate in different parts of the body, skin color, general behavior, and other indications. like cough or disease From now on, the specialist can identify the symptoms that indicate an imbalance of organs and areas.

Acupuncture?

The most important precaution a patient should take is to seek a qualified and certified acupuncture benefits. Beware of illegal practices. Also, make sure the needles used in the procedure are innocent and clean. Pregnant women should not do acupuncture on the abdomen and lower back. Acupuncture should not be performed on people with bleeding and redness. Acupuncture is limited to healing conditions like surgery or emergency treatments (for example, fractures).

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A Few Things to Check Before Hiring an Electrician

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A Few Things to Check Before Hiring an Electrician

Hiring an Electrician

Many homeowners attempt to do home improvement projects themselves, and the results are often disappointing. However, trying to handle electrical work independently can lead to costly errors and injuries. Discover a few things to check before hiring an electrician to get the job done right and stay within the budget.

Proper Training

When looking for an electrician, the first thing to consider is whether they are properly trained. The electricians should attend a vocational school or other recognized institute to learn how to perform the work correctly. Discuss the training process to find the right team for the job.

Review Experience

Comparing electricians includes reviewing their relevant experience performing similar work. Homeowners should discuss the project scope with potential electricians and determine whether they have experience in that area. Also, ask for recommendations and referrals from previous satisfied customers.

Check Reviews

Once homeowners have a list of prospects, check online reviews to narrow down the possibilities based on customer experiences. Often, people discover more about an electrician or other service providers by reading reviews and talking to others. Also, discuss referrals with neighbors, co-workers, friends, and families to determine which services handled the work most efficiently.

Licensed and Insured

Verify your state’s requirement for license and insurance and then ensure the electrician is compliant to protect your most valuable asset. It is often tempting to hire an unlicensed or uninsured electrician to cut costs, but that often adds up to spending more money in the long run. Plus, you could be liable if an accident or injury occurs on your premises, adding even more to the costs.

Verify Credentials and Permits

The first step to verifying an electrician’s expertise is to inquire about licenses and insurance. The next step is to verify these credentials and permits to ensure they are valid and current. A quality electrician will immediately provide documentation for customers to verify.

Talk to Several Electricians

After comparing reviews and verifying credentials, consult with several electricians to find the right one for the project. While all of them might be qualified for the job, homeowners should find an electrician that understands their vision and wants to work with them every step of the way. Take notes during the interviews to review and determine the best candidate for the job.

Compare Costs

While qualifications are crucial to getting the job done correctly, homeowners must also stay within their budget to avoid financial stress associated with unexpected surprises. An electrician should provide a precise estimate and include everything to be done to complete the project for homeowners to plan for payment. The goal is to find a qualified electrician that provides all the services needed for the most competitive price. 

Look for Outstanding Customer Service

Finally, it helps to work with electricians dedicated to providing the highest level of customer service and that stand behind their work. Inquire about warranties and other guarantees to verify the project will be completed according to specifications. Then choose the electrician who communicates clearly and makes you feel comfortable about their skills.

Hiring an electrician is often critical to getting the job done right and avoiding additional costs related to injuries and errors. Use this checklist to find a qualified electrician that provides outstanding service within your budget.

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