Popular misconceptions and outdated medical information on Uterine Fibroids have led to many myths that have become prevalent. It is essential that you learn the truth behind these myths to understand and select the proper treatment strategy for the condition. This blog aims to explain the truth behind such myths.
Myth # 1
All fibroids need treatment
Many women develop fibroids at various stages in their lives, but many may not even realize its existence. According to doctors if there are no related symptoms and you are not panning for a baby you can wait and watch how it progresses before treatment is initiated. Ultrasound scan and routine checkup can monitor the progress and prevent them from getting bigger and giving rise to major complications.
Myth # 2
Uterine fibroids are cancerous growths in the uterus
Luckily, the answer is no! Those who had been diagnosed with uterine fibroids after a diagnostic scan, would probably ask the first question “Are those fibroids cancerous”? Fibroids are usually benign growths on the uterine wall and are generally not linked to cancer. Hence, they are not life- threatening. But the associated pain and symptoms can affect the quality of your life.
Myth # 3
Hysterectomy is the only effective treatment
This is clearly not true as there are minimally invasive treatment options like Uterine Fibroid embolization available. The procedure performed under local anesthesia is very effective and nearly 90 percent of women experience significant improvement and relief from their symptoms.
Myth # 4
Uterine Fibroids Embolization is a painful procedure
Not true! This is a minimally invasive procedure. You will feel a slight pinch when the needle is inserted into your vein for the IV line and when the local anesthetic is injected. However, there will not be any major discomfort. The procedure prevents certain arteries from supplying blood to the affected area and “starves” the fibroids of the blood they need to grow. With the blood supply cut off, the tumor masses die, develop into scar tissue and the fibroids subsequently shrink in size.
Myth # 5
Medicines can completely cure fibroids
No medicines are available in the market which can completely dissolve or remove and cure the fibroids. However, they can help temporarily improve the symptoms of the condition.
Myth # 6
Uterine Fibroids cause infertility
In most cases fibroids do not impact fertility but the chances cannot be overlooked.
It is possible for fibroids to interfere with the passage of sperm from the cervix to the fallopian tube, or block the fallopian tubes preventing a fertilized embryo from reaching the uterus. Some fibroids can block the blood flow to the uterus and make embryo implantation on uterine walls harder.
Myth # 7
Fibroids disappear after menopause
Not entirely true! Not all fibroids disappear after menopause. Postmenopausal treatment of fibroids includes variety of options and your doctor can decide on the best one for you based on your condition.
Myth # 8
Fibroids are always painful
In most cases fibroids do not cause any symptoms. Many women with fibroids remain undiagnosed. Those who experience pain may experience excess bleeding and pain usually in the lower back or pelvis. Few others also experience stomach discomfort, severe cramps when menstruating, or pain during intercourse.
For further information of Uterine fibroids and its treatment, call Avis Vascular Center and talk to our Vascular experts.
Hamza Fazal is a reporter for The Hear UP. After graduating from the University of Abbottabad, Hamza got an internship at the NPR and worked as a reporter and producer. Hamza has also worked as a reporter for the Medium. Hamza covers health and science for The Hear UP.
It’s time for some delectable cake!
Cake is perhaps the king of sweet and savoury desserts. It’s a hit with everyone, from me to you! Cake comes in a wide range of sizes, styles, and flavours, making it great for any event or celebration. It’s constantly the centre of attention. It’s not unexpected that it draws a lot of attention thanks to its stunning photographs! If you want to create a lasting memory and make the occasion even more memorable, have a cake.
What can a cake do to improve your quality of life?
Cakes are a must-have for any event to give a spice of joy to the festivities. No other delicious delicacy, no matter how numerous the possibilities, can match the uniqueness of cakes. A cake undoubtedly improves the excitement and delight of any occasion with its brilliant colours and innovative design. First and foremost, nothing compares to the pleasure of sharing a sweet treat with close friends and family. Your degree of happiness is reflected in the food you eat. If there is cake present, you might expect a more vibrant celebration.
So, where do you start looking for the best bakeries?
Family gatherings are beautiful because everyone is so pleased to be together.Send cakes to Ludhiana to your loved ones and reminiscing about the good times they’ve had together in the previous year is a great way to start the new year. Because it’s such a rare occurrence in today’s frantic world, everyone takes advantage of the opportunity to sample the magnificent spread of food, wine, and gorgeous cakes and baked products. This is nice, but it comes at a high price in terms of the host’s weariness and frustration as a result of the baking.
Cakes are an excellent way to mark important events.
The wide range of flavours we provide will help you rediscover your zesty side. With this luxurious feast of flavours and textures, you can indulge to your heart’s content! Send personalised cakes to Surat with us and receive genuine compliments on never-before-seen joy. White Forest cake, Strawberry Mousse cake, Mango cake, Chocolate Avalanche cake, Blueberry cake, Pineapple Cheese cake, Ferero Rocher cake, and Chocolate cake are among the unique cakes available. You may send cakes to Surat in a timely manner by using our fresh cake delivery service.
Cakes can turn every occasion into a party:
Having a cake at your event adds to the formality and significance of the occasion. A wedding cake cutting ceremony, no matter the occasion, takes a simple celebration to a whole new level. At every celebration, you must wait to taste the cake, which makes it more memorable. Even if you’re just hanging out with friends, there’s nothing like a cake to make a get-together feel joyful. Sweets are a go-to food for many individuals when they’re annoyed. Why? Of course, it’s for your own good! It makes no difference whether you’re happy or unhappy; cake will make you feel better. When they see a delicious cake that has been cooked especially for them, most people smile.
Umar Nisar was born and raised in the busy city of Abbottabad. As a journalist, Umar Nisar has contributed to many online publications including PAK Today and the Huffing Post. In regards to academics, Umar Nisar earned a degree in business from the Abbottabad UST, Havelian. Umar Nisar follows the money and covers all aspects of emerging tech here at The Hear Up.
5 Simple Ways to Get a (Mood And) Energy Boost
Have you hit a slump or crashed on your mood? Many things, from stress to illness and cold weather or fatigue, can sap your energy.
When these are low, it’s easy to get caught in a cycle of down thinking. That’s why it’s important to put a stop to low energy and bring back that motivation, fast.
Don’t wait to feel better, because you have the power to be in control. By applying a few tricks, you’ll set the tone for an overall better mindset and more positive energy.
Read on and learn 5 simple ways to boost mood and energy.
1. Get Moving
There are natural ways to boost mood and energy. Start your day by drinking a glass of cold water with fresh lemon juice and eating breakfast within an hour of waking up.
Just a few minutes of exercise can help to increase your energy levels and endorphins. Taking a brisk walk or running outside in nature while listening to upbeat music are all great ways to lift your spirits and get your energy level up.
2. Take Some Time for Yourself
Make sure you are getting enough sleep. When you are well-rested, you are more likely to have the energy you need to take on the day. Make sure to schedule some “me” time to relax. This is your time to think about nothing but what makes you happy.
Cooking and eating healthy foods that boost your mood and energy can also help tremendously. Take health supplements as well. Check out Kratom and how it helped others through the reviews.
3. Connect with Others
When we interact with other people, we release feel-good chemicals in our brain that help us feel happy and relaxed. So take some time to reach out to friends and family, or even just strike up a conversation with a stranger. You may be surprised at how good you feel afterward.
4. Do Something You Enjoy
This can be anything from reading a favorite book, going for a walk in nature, or playing with a pet. Doing something that brings joy can help to increase positive emotions and energy levels. Whatever it is that makes you happy and healthy, do it!
5. Boost Mood and Energy Through Your Thoughts
Spend time with positive people. Pay attention to the thoughts you are thinking and make a conscious effort to think positively. If you are thinking positive thoughts, you are more likely to feel positive emotions.
Consider trying yoga, meditation, or breathing exercises. These practices can help you to focus on the present moment and let go of any stressful thoughts or worries. Even just a few minutes can leave you feeling calmer and focused.
Take Charge and Be in Control of Your Mood and Energy
Just a few of these simple changes can make a big difference and boost mood and energy levels. These things will help you feel better mentally and physically. So don’t be afraid to get moving, eat well, and get enough sleep.
Whatever you do, make sure you’re taking care of yourself and listening to your body.
Visit our blog for more tips for your happiness project!
Khalil ur Rehman is a proud born and raised in Abbottabad. Khalil has worked as a journalist for nearly a decade having contributed to several large publications including the Yahoo News and The Verge. As a journalist for The Hear Up, Khalil covers climate and science news. [email protected]
All About the Ready-to-Eat Meals:
Ready-to-eat food is food that you don’t need to cook any further to eat. You can consume it as such because it is precooked. You also don’t need to worry about its safety as it is pre-cleaned and is packaged to help you eat it without any cooking.
So, if you are looking for food that is ready for consumption, you can opt for Simply Sufi Deals. Opting for ready-to-eat food can help you get different benefits. For instance, it can help you continue with your life chores without worrying about taking special time to cook food.
With ready-to-eat food, you can manage your life quite easily and conveniently. So, if you have a busy life but you don’t want to compromise the quality of your food, you need to go for ready-to-eat food.
Moreover, this will also help you get healthy and nutritious food to eat. So, you don’t have to compromise your health when you can have ready-to-eat food. So, if you find it difficult to prepare healthy meals every other day, opting for ready-to-eat food can help you in the best way ever.
You can also find ready-to-eat food to be tasty and mouth-watering. So, if you want to have balanced, healthy, tasty, and different types of dishes, opting for ready-to-eat food serves to be the right choice.
Moreover, this will also help you get multiple conveniences at the same time. So, if you want to add more to your comfort and relaxation, you need to go for ready-to-eat food. Because of the multiple benefits offered by ready-to-eat food, more and more people are opting for it.
This is also helping the ready-to-eat food market grow and improve in the best way. That’s why different food businesses are opting for these services.
How can you Benefit from Ready-to-Eat Food?
Opting for ready-to-eat food can help you get the following advantages:
· It appears to be a Convenient Option:
This is the most obvious benefit offered by ready-to-eat food. As you don’t have to cook food but you can enjoy good quality food every day with the help of ready-to-eat food, you can have different benefits in your routine life.
So, if you want to save your energy and time, opting for ready-to-eat food serves as the right option. This will help you stay relaxed, and you can utilize your saved time in activities that might help you add more to your comfort.
So, you can go for ready-to-eat food because of the multiple conveniences offered by them.
· It appears to be a Cost-Effective Option:
Here is another promising benefit offered by ready-to-eat food. Yes, opting for ready-to-eat food appears to be a cost-effective option as it helps you save money. With ready-to-eat food, you don’t have to buy groceries separately.
This not only helps you save money but time too. Moreover, you can also buy ready-to-eat food with the help of the Savyour app. This will help you get ready-to-eat food at reasonable pricing. Moreover, you can also have cashback and other services like exclusive discounts.
So, if you want to save your money, you need to opt for ready-to-eat food.
· It Helps you Avoid Stress:
As cooking food and then feeding the whole family is not an easy task, it might bring a lot of stress. Sometimes, dealing with this type of stress is not easy, and it becomes difficult for one to bear this stress in routine.
So, if you want to avoid this stress, you can benefit from ready-to-eat food. This will help you get prepared food without putting your energy, time, and effort into it. This plays an important role in helping you reduce your stress significantly.
Moreover, this will also help you deal with different tastes and preferences of people regarding food in your home. So, opting for ready-to-eat food will not only help you avoid the stress that comes from cooking food, but you can also earn the pleasure of your loved ones.
· It is a Safe Option:
When you are opting for ready-to-eat food, you don’t need to worry about its safety. That’s because it is prepared in well-prepared and safe conditions. Moreover, it is also manufactured by considering the government’s safety standards and rules and regulations.
Moreover, ready-to-eat food is also prepared by following high-quality safety standards. Thus, you don’t have to compromise safety when it comes to ready-to-eat food. You can easily go for it without worrying about its safety as it is highly safe and hygienically clean.
Opting for ready-to-eat food is perfectly healthy and safe for you as it passes all the safety inspection tests before being sold. Ready-to-eat food is qualified to be sold if it passes all the safety checks.
So, it is completely safe for consumption and possesses no health risks at all.
Going for ready-to-eat food can help you enjoy different benefits at the same time. So, if you want to make your life easy, you need to opt for ready-to-eat food.
Saad Mushtaq was born and raised in the busy city of Abbottabad. As a journalist, Saad Mushtaq has contributed to many online publications including the PAK Today and the Huffing Post. In regards to academics, Saad Mushtaq earned a degree in business from the Abbottabad UST, Havelian. Saad Mushtaq follows the money and covers all aspects of emerging tech here at The Hear Up.Thanks
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