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The Symptoms, Causes, and Risk Factors for Endometriosis

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The Symptoms, Causes, and Risk Factors for Endometriosis

Endometriosis is a painful condition whereby tissue similar to the tissue lining the uterus grows outside the uterus. Usually, the endometrial-like tissue grows on other reproductive parts, including your fallopian tubes, ovaries, and the tissue lining your pelvis. Although rare, endometrial-like tissue can also be found beyond the pelvic organs. As endometrial tissue thickens, breaks down, and bleeds with each menstrual cycle, so does the endometrial-like tissue. Endometriosis causes severe pain during menstrual bleeding; patients with this condition describe menstrual pain that is far worse than usual. The good news is that your provider at Capital Women’s Care offers different effective treatments for endometriosis.

Symptoms of endometriosis

Endometriosis primarily causes pelvic pain associated with menstrual periods. Although most women cramp during their menstrual periods, those with endometriosis describe the pain to be severe; the pain may also increase over time. Other signs and symptoms of endometriosis include:

·         Heavy menstrual periods or intermenstrual bleeding (bleeding between periods)

·         Pain during or after sexual intercourse

·         Dysmenorrhea. Periods tend to be painful; you may experience pelvic pain and cramping before your periods, extending several days into a menstrual period. Lower back and abdominal pain are also common with endometriosis.

·         Painful bowel movements or urination during a menstrual period

·         Infertility. Some women who seek infertility treatment are diagnosed with endometriosis.

·         Diarrhea, fatigue, constipation, bloating, or nausea during menstrual periods.

The severity of your pain may not be relative to the extent of your condition; mild endometriosis could cause severe pain, or you could have advanced endometriosis with little or no discomfort.

Endometriosis can often be mistaken for conditions that cause pelvic pain, such as ovarian cysts or pelvic inflammatory disease. Irritable bowel syndrome often accompanies endometriosis; it causes constipation, diarrhea, and abdominal pain, complicating the diagnosis.

What causes endometriosis?

The cause of endometriosis remains unclear, but some possible theories include retrograde menstruation; this occurs when menstrual blood containing endometrial cells flows back into the pelvic cavity instead of exiting the body. As a result, the endometrial cells stick to the pelvic walls and organs, where they grow, thicken and bleed with each menstrual cycle. The transformation of peritoneal cells into endometrial-like cells may also cause endometriosis; hormone and immune factors transform peritoneal cells into endometrial-like cells.

Sometimes your genes could also play a role; for example, you are more likely to get endometriosis if a close family member such as your sister or mum has the condition. Specialists say that it tends to worsen from one generation to the other. If endometrial cells attach to a surgical incision, you may also get endometriosis after surgical procedures such as C-sections and hysterectomies. Different theories explaining the cause of endometriosis include endometrial cell transport and immune system disorders.

Some factors increase your risk of endometriosis; for example, women who have never given birth are more likely to develop endometriosis. A short menstrual cycle, low body mass index, and starting your periods at an early age also increase your risk of endometriosis.

Consult your healthcare provider at Capital Women’s Care for further questions about endometriosis.

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Advice On Extending The Life Of Your Memory Foam Bed

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Advice On Extending The Life Of Your Memory Foam Bed

The ultra-absorbent polyurethane foam used to produce memory foam mattresses sometimes referred to as “synthetic viscoelastic foam,” provides pliable support that makes lying on one feel like lying on a cloud. Given that NASA developed memory foam for space shuttles, that is logical. Customers have gushed about the wonderful comfort these beds offer since memory foam entered the mattress market.

Maintaining the quality of the best memory foam mattresses you have purchased became essential over time. At the end of this post, you will grasp the tips on how to maintain the comfort and durability of your memory foam mattress. read in advance;

1. Ensure Your Mattress Is Safe

Innovative mattress protectors. A mattress protector should fit snugly, like a fitted sheet, to prevent spills and stains. Encasement protectors, which cover all six sides and have a zipper, are also available (including the bottom). Sleepers with allergies or bedbugs can utilize the best mattress encasement protectors. Whether you eat in bed or not, a mattress cover is vital to protect your mattress from bodily fluids, skin flakes, spilled food, and drinks.

2. Lay A Firm Foundation

Having a base isn’t required for a memory foam mattress to operate well, but it will raise your bed to the right height. If you use memory foam mattresses, your base must be solid, level, and gap-free. Slats on a slatted base should be no more than 2.75 inches apart to prevent uneven mattress wear. If the slats are too far apart, you’ll need to buy extra or use a plywood board.

3. Prevent Pets And Children From Jumping

This counsel is direct. Pets who roam freely and lie on the bed stimulate the spread of germs, insects, and bacteria where you sleep. The perfect situation is when you meet a nice and cuddly bedmate. The worst-case situation is parasite eggs nearby about to hatch. It’s encouraged to ban youngsters under 8 from jumping on beds. Bouncing on the bed is not only hazardous, but it also damages the mattress. The memory foam is overworked by the quick up-and-down movements, which don’t prolong its life.

4. Rotate Your Mattress Regularly

It’s common if you’ve heard of this advice, but have you ever put it to use? Rotate your memory foam mattress 180 degrees every season, starting right away. This method is based on the idea that sleeping in the same spot on the mattress every night could be uncomfortable and lead to a concentration of wear and tear in that area. It should be noted that certain high-end made in the USA mattress producers make mattresses that don’t need to be turned.

5. Make Your Mattress Clean

Your memory foam mattress may be protected against sweat, dust mites, and other allergies by vacuuming it at least twice a year. Start by sprinkling baking soda on your stripped mattress since the longer it remains there, the better. A few drops of essential oil are an optional addition. At some point, take out the vacuum and completely remove the baking soda using the upholstery attachment. The tufts, seams, and areas between the mattress and foundation are known to be dust mite havens.

6. Do Not Make Your Bed

You did indeed read that correctly. While it might appear illegal to put off making your bed, it is not recommended. Delaying making the bed gives your memory foam mattress and linens time to breathe, giving any moisture that may have accumulated throughout the night a chance to evaporate.

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