Studies show that soap and water destroy flu viruses, but what they don’t tell you is that it takes five minutes of soapy immersion for the magic to happen.
That means, washing your hands isn’t as effective against COVID and other viral infections as we assume. That brings the sanitization tips we’ve embraced over the last two years into question.
Although the finish line for the latest pandemic is in sight, it’s still important to guard against infections if we want to avoid a repeat. Check out our guide to sanitization best practices to help you set up a healthy routine.
Cleaning vs. Sanitization Tips
Cleaning something and disinfecting it are two entirely different things. So are viruses and bacteria.
Bacteria are often helpful and sometimes vital organisms that we encounter everywhere in our daily lives. Viruses transmit diseases of varying intensities, usually influenza.
Cleaning involves removing contaminants, dirt, bacteria, and some viruses from a surface. Disinfecting involves killing them in the process.
While the two aren’t mutually exclusive, a clean object can still harbor dangerous pathogens and a disinfected item might still be dirty.
With this in mind, it’s best to embrace both sanitization and cleaning best practices for both commercial and residential cleaning.
You should clean high-touch surfaces like doorknobs, light switches, faucets, etc. daily to prevent a build-up of contaminants.
Hot water is essential for effective cleaning, it speeds up the process and enhances the efficacy of cleaning solutions. It’s best to wipe down surfaces with a clean, warm, soapy cloth until you’ve removed all the visible dirt.
You can buy a range of cleaning products to suit any surface at your local supermarket. You don’t need to change your cleaning methods to fight off viruses, but it’s a good idea to clean more frequently.
We do need to make some changes when it comes to disinfecting household items. In some cases, like doing laundry, you can get around this by increasing the temperature of your dryer.
In most instances, you’ll need specialized products to kill harmful pathogens.
Once you’ve got the surface sparkling clean, you should disinfect it using approved cleaning formulas. Some of the best solutions for residential cleaning include:
- Disinfecting wipes and sprays
- Hydrogen peroxide
- Isopropyl alcohol
- 4 teaspoons of bleach mixed in 1 quart of water
Always follow the instructions provided by the manufacturer. They base these cleaning techniques on research conducted while developing their products.
According to this article on COVID ending, this virus will be with us for the foreseeable future. So, if we want to sidestep another global pandemic, we need to keep up a rigorous cleaning routine.
Stay Fit and Healthy
Taking good care of yourself is just as important as following the latest sanitization tips. A healthy body can fight off illness more effectively than any amount of cleaning and sterilizing can.
Your health depends on good nutrition and a dedicated exercise program, browse our blog for more ideas on how to incorporate these into your daily routine.
Khalil ur Rehman is a proud born and raised in Abbottabad. Khalil has worked as a journalist for nearly a decade having contributed to several large publications including the Yahoo News and The Verge. As a journalist for The Hear Up, Khalil covers climate and science news. [email protected]
When is it necessary to use the services of a cosmetic dentistry clinic?
Cosmetic Dentistry Clinic
A beautiful smile is a calling card that can help to make people feel at ease, confident, and more open. Very often people who have various kinds of dental problems may have communication problems and try to avoid social contact as much as possible. In order to solve the problems encountered, and to feel fulfilled in life, it is necessary to take care of your own health and go to a cosmetic dentistry clinic.
What problems the cosmetic dentistry clinic can help you with
Dentistry aimed at creating the aesthetics of the smile, it will help solve the following dental problems:
- to eliminate defects related to the bite;
- to clean the tooth rows of stones and plaque;
- remove chips, and cracks on the front teeth;
- make the color of tooth enamel whiter;
- will help restore one or more lost teeth;
- restore teeth that have been damaged by artistic restorations.
The cosmetic dentistry clinic uses modern technology, which allows all manipulations to be as painless as possible, and without causing discomfort to the patient.
For the elimination of dental defects and the selection of necessary dental procedures, it is worth making an appointment with a dentist-therapist. This specialist will examine the oral cavity, and determine which method of alignment, and restoration, will be the most correct for the patient clinic.
Using the services of the cosmetic dentistry clinic you can get qualified treatment from specialists such as:
- orthodontist. The doctor carries out the procedure of alignment of the teeth using braces, eliners, and orthodontic plates;
- prosthodontist. A specialist who deals with problems related to a single tooth, several teeth, or whole dental rows. His professional duties include: artistic restorations, veneering, dental augmentation, and implantology;
- The therapist-restorer. A dentist who puts fillings restores the shape of a tooth.
The Dental Concierge cosmetic dentistry services:
The Dental Concierge offers its clients professional dental services that help to correct dental defects and other problems related to the oral cavity. Our dentists are accredited in the United States, which means they have the expertise and professionalism to do what they do best. Regardless of the complexity of the problem, the doctors at The Dental Concierge are committed to helping you cope with any problems that may arise. Before undergoing any dental treatment, each patient is shown a digital mock-up of what their smile will look like after the treatment.