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The Different Types of Spring Sports Best for Teenagers



The Different Types of Spring Sports Best for Teenagers

More than 55% of high school students in the United States are involved in one or more sports.

Joining a team is a part of growing up and learning self-discipline. Attending practices teaches children and teens how to be confident and successful. If your child is showing an interest in sports, now is a great time to talk.

Discussing extracurricular sports can help your child find one that resonates most with them. Take a look at some of the best spring sports below!

Softball or Baseball

Parents often want to help their child find their passions, and baseball or softball could be one of them.

Many teenagers enjoy these sports because they don’t require as much running as other options. Another reason softball and baseball are popular is that they require attention to detail. It takes a lot of skill to strike the ball after an unpredictable throw.

If your teen is quick and loves to race, they can display their skills on the infield. A full game of toss with your child can turn into a love for these sports. To help inspire your child, watch local baseball and softball games to absorb the excitement.

When teens can see and feel the excitement and competition, they are more likely to get involved. These are perfect options for adventure seekers who aren’t afraid to slide in the dirt!


Soccer, one of the most popular sports in the world, is often played in spring for boys and girls.

Sports tryouts often occur in the winter, which makes now the perfect time to start training and prepare for the upcoming challenge. If your child played soccer when they were younger, they might enjoy trying it again at a more competitive level.

High school soccer is taken seriously and scouts from various universities and colleges attend the games. If you or your child is a strong enough player, this high school sport could influence the future.

Soccer requires endurance, strength, and accuracy. By improving coordination and speed, your child can excel in the field. You can practice drills with them in them and encourage progress to maintain motivation.


Typically, the basketball season starts in the winter and goes into the springtime.

High school students should start preparing for tryouts and getting on the court ahead of time. Basketball is a fun and engaging sport where you don’t have to worry about sitting in the cold rink or outside. On a basketball team, your teen can learn how to work with others and increase confidence.

The court is a great place for teens to learn and test their limitations. With minimal contact, teens can focus on their skills, rather than muscle gain.


One of the most popular sports in springtime is tennis.

Tennis season starts at the end of winter and goes through the end of the school year. Tennis is a perfect way to release the tension that many teens are feeling from puberty. Chasing the balls and hitting them will remove frustrations and can even help students in the classroom.

Hand-eye coordination significantly improves after playing this sport. Whether your child wants to stick with this option or not, it can benefit them in other sports as well.

The best part about teaching tennis to young players is that they can enjoy the game for life. Depending on how the game is played, people can continue into older age and still be successful.


Spring hockey is often supplemental, it’s an extension of the regular season.

Although most of the teams are taking a break around this time, there are still ways to get time on the ice. This hockey mystery box can help motivate and prepare your teen for the rink and future games. Hockey is a competitive and aggressive sport that requires endurance, skill, and strategy.

Most teen boys show interest in hockey, but women are joining the teams. You can find local teams and clubs for hockey in the spring that won’t be a large commitment. This is the perfect time to see if your child really wants to play before you invest your money.


If you’re looking for another sport that your child can play for life, golf is the answer.

Not as many teens and children participate in golf, which also increases the chance of getting a scholarship. Teen golfers have an advantage that most professionals don’t have, increased energy. With the proper training, your teen can be successful on the green and stay active without overwhelming their body.

Golf helps teach teens self-control. Learning restraint lets them control where the ball goes and how far. Luckily, there are plenty of ways to gauge if your child wants to play this sport. Taking your child mini golfing or to a golfing range can help them discover their natural abilities and interest in the game.

Track & Field

Many teenagers join track to improve their physical fitness in the off-season of other sports.

If your teen is already on a team and springtime isn’t as busy, track and field could be the perfect filler. Track and field involve various activities involving relays, sprinting, and hurdles. Shock put, pole vaulting, and jumping are other field activities to consider.

Track and field is ideal for team activities, but it also improves each person’s performance. This means that your child can benefit from the team dynamic and improve on a personal level. Track and field is a supplemental sport where teens from all athletic programs can develop foundational skills.

Start Preparing for Spring Sports

Although autumn just begun, sports tryouts will soon be around the corner.

If you want to prepare yourself or your child for spring sports, you need to select the most suitable one. Whether you want to continue in the same sport as previous years or try something new, these options are fun and exciting. Most high schools have teams for these sports, but there are also club teams in many areas.

Take a look at our site if you want to learn more about physical fitness and joining a sport!



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