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Teens who vape are more likely to use cannabis: study

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Teenagers and young adults who are vaping are more likely to also use marijuana, says a new analysis by a researcher now working at CHU Sainte-Justine.

The meta-analysis of Dr. Nicholas Chadi, which was published Monday by the medical journal JAMA Pediatrics, reveals a propensity of three to four times higher for young people to consume (or to have consumed) of cannabis among those who have used vaping.

There are so many stores like Ukiah Marijuana Pot Shop which offers a reliable source for everyone

The risk of marijuana use was higher among adolescents aged 12 to 17 who were vaping than among young adults aged 18 to 24 years.

This is an important find for us. The risk is higher in both subgroups, but is almost twice as high among the youngest.

Nicholas Chadi, pediatrician specialized in addiction and adolescent medicine

Conducted within his former affiliation – and not at CHU Sainte-Justine – when he was the first pediatrician in North America to do his pediatric addiction internship at the Boston Children’s Hospital at Harvard Medical School, the meta-analysis Between Electronic Cigarette Use and Marijuana Use Among Adolescents and Young Adults Association focused on 21 studies involving nearly 130,000 participants.

Susceptibility of the brain

The results of this study are consistent with current medical knowledge that a younger, less developed brain is more vulnerable to substance use and addiction.

Nicotine and marijuana both affect the neural pathways associated with pleasure and reward. Both substances may influence the long-term sensitivity of the brain to other psychoactive substances and toxicophilic behaviors during adulthood.

The younger you are, the more your brain is likely to become addicted to substances, so the risk of nicotine use or vaping is even greater among younger teens.

Nicholas Chadi

This meta-analysis, which would be the first published in the scientific literature to associate cannabis and vaping, does not allow us to conclude that vaping leads directly to marijuana, but the situation is beginning to become clearer.

We can not prove a causal link. On the other hand, when we have a large number of studies that show an association in the same direction, and we see that the association is maintained in longitudinal studies and cross-sectional studies, we have a good reason to think that exposure to vaping is part of the cause of marijuana initiation.

Nicholas Chadi

The most robust association was found in younger subjects who combined vaping with tobacco or alcohol use. It is not impossible that they are young people who are more likely to use substances, but Dr. Chadi assures that the factors that would go in that direction – such as substance abuse or mental health problems – have been controlled.

A 2012 meta-analysis of 24 studies reported a strong association between youth smoking and current or future marijuana use.

Popularity of vaping

“Currently, vaping rates are exploding among young people in Canada and the United States; it’s something happening around the planet, warned Dr. Chadi. The perception of risk concerning the electronic cigarette is not there. ”

A study like this one, he adds, shows that nicotine vaping is just as dangerous or even more dangerous than nicotine in traditional cigarettes when it comes to adolescents – and in this case, especially young teenagers.

This is very important from a public health point of view, since it reinforces the message that vapers are not at all a tool for promoting adolescent health and, on the contrary, it can increase the problems of dependence and addiction among these young people.

Nicholas Chadi

“Vape is often misunderstood as a trivial and risk-free activity. However, other studies have shown in adolescents that vapers increase the risk of using traditional cigarettes, “says Dr. Chadi.

“Now we realize that the vast majority of young people who vapotent would probably never have touched traditional cigarettes or other drugs,” he said.

These devices are so catchy and well done for young people that young people fall into the trap; they become addicted and look for other sources of nicotine and other drugs.

Nicholas Chadi

Both nicotine and marijuana are addictive, but their association makes it even more difficult for young people to give up one or the other.

We are entering a kind of spiral where the perception of risk is very low. It tastes sweet or jujubes, and we realize a few years later that we can not stop.

Nicholas Chadi

“An addiction to the electronic cigarette is not funny; it can really take over their school activities or their hobbies, because every half-hour or hour, they have to vapot, and it becomes very annoying,” he concludes.

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Alpha Shred academy promoting corrective exercises to improve the community as an individual:

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Alpha Shred academy promoting corrective exercises to improve the community as an individual:

Alpha Shred is an online website promoting exercises-based fitness training. The reason behind the initiative is that an inactive lifestyle and increasing home or desk jobs have resulted in less manual effort. Around 1B people are working at their homes due to which a constant routine has given birth to individuals suffering from physical problems like back pain. The ruination form the above- mentioned problems have caused an annual amount of $100B being spent on people to relief from physical pains.

A rapid rise in physical pains has also been reported globally due to the increasing trend of working behind desks and usage of electronic devices. The amount is undoubtedly huge but also at the same time it can be targeted and decreased, just by adopting some new habits individually. How people typically try to tackle their physical pain?

According to research, people are tending to use more and more painkillers and various kinds of pharmaceutical pills to overcome the discomfort they face. But according to the vision of Daniel, the owner of Alpha Shred, the better approach should be rectifying the physical pains with using corrective exercises. This will not produce healthy individuals in their community but also be the reason for the decreased utilization of un-necessary pharmaceutical pills and medicines.

Why exercise over utilizing painkillers?

Well, using a lot of medicines to relieve pain directly impacts our internal body and leads to even more problems that remain unknown and also unseen sometimes. So contrary to that, regular exercise helps our heart work more efficiently and leads to a better blood pressure maintenance. So is the belief of Daniel Mendonca from Alpha Shred.

Regular exercise also helps to reduce the probability of a heart attack.

Moreover, exercise over medicines and pills have also been seen to lower blood glucose and stress levels in people of every group age. This gives us the conclusion that exercises should be prescribed as medicine to various physical pains and related problems.

What should be your first step towards fitness?

Well, aNer realizing how important is it to adapt to a healthy lifestyle, some people prefer to do some basic body exercise at their homes. Some people change their diet only. Yet the best approach is to take the supervision of some

professional physical trainer to keep an eye on your regular exercises. Just like Daniel Mendonca.

About Daniel Mendonca:

Daniel Mendonca is a professional trainer in the fitness industry. He has been in the health and fitness industry for several years currently. Also, he has been working with a number of professionals who are also behind-desk workers. Due to working closely with them, Daniel Mendonca has succeeded to witness the primary impacts on their bodies. He was able to understand the collapse that might occur if nothing would be done about it. The situation tended to be undoubtedly alarming, also it could go worse if no steps would be taken for tackling them.

Daniel Mendonca’s motive as a fitness trainer:

The alarming situation forced Daniel Mendonca to take the initiative as a professional and certified corrective specialist to do something for these people. As he has been accredited by the national academy of support medicines, he is able to implement what he has learned throughout his fitness training journey. According to him, It was the fundamental requisite to help people to do corrective exercise and adapt to a healthy diet routine to stop themselves from suffering from pain and discomfort. Alpha Shred academy is all about that.

Why Alpha Shred Academy?

People mostly ask why they should choose The Alpha Shred academy over any other similar academy. They should because Alpha Shred is here to help men change their physique and attain their dream body look, thus defeating their overwhelming physical pains.

Visit the Alpha Shred website personally:

Do you intend to be a part of Alpha Shred and work with Daniel Mendonca but not sure of him yet? Just go to their official website to see real-time clients of Daniel Mendonca and their reviews about how their experience was to work with Daniel Mendonca. They surely succeeded to transform their bodies in an inherently amazing time span. So can you. Just click on the link and do a short visit to the website interface in person. Book a video call with him to find out more about what he can do for you!

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PERSONALIZED SAFETY SHIELD (800)

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PERSONALIZED SAFETY SHIELD (800)

DEFENSE AGAINST COVID-19 USING PERSONALIZED SAFETY SHIELD

During these anomalous times of Covid-19, it has become a priority as well as a need to help and support medical expertise, indispensable service workers, business workplaces, and general public health during the current COVID-19 pandemic. Personal Protective Equipment (PPE) is a useful apparatus worn to reduce the exposure to infectious particles as much as possible that may cause severe illness and diseases at workplaces. These infections are intended to transfer from each other through physical contacting or by making contact with chemical, electrical, mechanical, or other workplace threats. PPE includes different items such as masks, face shields, gloves, safety glasses, vests, full-body suits, etc. depending on the environment you are working.

However, whatsoever atmosphere you would be working in, it has become a number one priority for every person to protect himself and others from exchanging infectious particles that may get in contact while coughing, sneezing, or even talking. For the prevention and adoption of precautionary methods, face masks or personalized safety face shields are a must at the minimum safekeeping practice. Wearing face shields and taking measures to equip your place of work or business apartment with safety shields is a critical step that companies can take along with following other COVID-19 SOPs and policies like keeping 6 feet social distancing from colleagues and customers.

COVID-19 PERSONALIZED SAFETY FACE SHEILDS

With the antidote of wearing a face mask while in public, hospitals, or at work, safety face shield gives full coverage to the face and prevents the user from touching their own face, eyes, nose, or mouth. Face shields help in limiting aerosol exposure in medical staff and general splatter exposure from the front and either side, hence providing broader face protection as compared to N95 or other cloth masks while still providing ventilation from the top. You can also use personalized safety face shields longer than wearing a mask that directly touches with your skin and can cause irritation and indentations for people with long working hours and can even cause cuts and wounds for healthcare workers that wear them for a more extended period. It also causes pain and uneasiness around the ears due to their straps.

Face shields are safe to use, which consists of a transparent, horseshoe-shaped screen made of plastic that becomes the frame of the face shield. A flexible elastic band is used with extra cushion to wrap it around the head. To create personalized or customed face shields, the band or the screen can be 3D printed while the other parts are generally accessible off the shelf. Face shields can be reused after washing them with soap or other disinfectants that may purify them from any contact with germs or dirt that may reduce the visibility of the shield. It is recommended as essential protective equipment for people at exposure to public places, hospital staff, retails, and business places.

COVID-19 PERSONALIZED PROTECTIVE SHIELDS

While keeping into consideration the COVID-19 personalized safety shields, protective shield sneeze guards are one of the most reliable measures to protect your employees from exposure to any infection while at the workplace. Most of the countries worldwide have lifted their lockdowns. People would consider if it is safe to get back to the previous norms. It has become essential for companies to adopt the right measures for the protection of their employees and customers at their workplaces. COVID-19 has brought a huge transformation to the way business places were seen before with the inclusion of safety and precautionary amenities for their employees and customers.

With safety in mind, clear acrylic sneeze guards, shields, and panels are being used in workspaces that augment protection against sneezing and coughing that can become a source of transmitting viruses. These acrylic shields generate a protection barrier at countertops, desks, or any other direct contact with customers. These shield sneeze guards are best suitable for companies that involve in retail, offices, shops, banks, and service counters. Countertop protective shield sneeze guard provides security while at work, ultimately helping in protection against the spread of germs. Providing protective measures at the workplace will give a sense of security to your employees without having any negative impact on your business as well as the health of your staff members. Reach out for your own personalized protective shields at Modell.ca.

Many companies are tending to personalize the protective pieces of equipment that exhibit not only your concern towards your employes and the importance of their health and safety towards you and your company. It guarantees your goodwill towards your customers and clients. Moreover, it also helps in the tradeshow of your business as a new promotional approach.

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Top 16 Benefits Of Turmeric You Need To Know

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Top 16 Benefits Of Turmeric You Need To Know

Benefits Of Turmeric

Turmeric is one of the essential spices that has made its place in Southeast Asian kitchens for centuries. The golden hue spice is perhaps one of the important kitchen ingredients in Southeast Asian cuisine and it is the reason why the dishes get that brilliant yellow color.

Turmeric has a long history of usage in the herbal medicine industries in countries such as India, China, and Indonesia. This article discusses the top 15 benefits of turmeric in our daily lives and its importance in the herbal medicine industry.

1. Teeth whitening and brightening 

Did you know that turmeric can be used as a teeth whitening agent? Turmeric can be used in the homemade toothpaste and can be used for teeth whitening. Make sure that turmeric does not make prolonged contact with your teeth or else it might lead to stains.

2. Foundation in makeup

Tumeric can eliminate the problem of ashy makeup. By adding turmeric to the tinted moisturizer, a perfect glow can be achieved which will march the skin tone. It is a common practice in India.

3. Soap bar

Are you using homemade soap? Here is a tip to achieve glowing skin. When you will be manufacturing your next homemade soap, remember to add several teaspoons of turmeric and it will do wonders to your skin.

4. Good for scalp

Are you facing dandruff problems? Well, here is the solution to your problem. The amalgamation of turmeric with hair oil can improve the scalp’s health as well as can help you get rid of dandruff. Mix turmeric with coconut oil or jojoba oil and massage your scalp. Leave it for 15 minutes to get the best results.

5. Temporary tattoos

Heading for a big fat Indian wedding and looking for turmeric? Just head to Google and type in ‘Indian spices near me. Mehendi is a must in Indian weddings and turmeric is used widely for this purpose. Create the golden Mehendi by adding henna to it to enhance the color.

6. Treating a sprain

Sprains can be painful. But luckily you do not have to bear it for long when you have turmeric in your home. Just take one portion of salt and two portions of turmeric and mix them properly to make a paste. Apply the paste evenly on the affected surface and leave it for 20 minutes.

7. Treating swimmer’s ear

Swimmer’s ear can be treated using natural remedies and here is one such remedy. Along with warm garlic oil, you can add turmeric and mix them well to properly flush out water from your ears.

8. Treating an upset stomach

Are you suffering from irregular bowel movement? Turmeric is rich in anti-inflammatory and antioxidant compounds. It is known for an alternative therapy for gastrointestinal problems. It is recommended that in cases of upset stomach, you must have an intake of 500 grams of turmeric a few 3 times a day to soothe your upset stomach.

9. Good for achy arthritis

Are you someone who is facing a chronic arthritis problem for a long time? Well here is something which can help you with it. There are specific turmeric extracts such as Meriva and Indena which can help in reducing joint pain.

10. Enhance liver functions

The liver is a vital organ of our body and it is important to maintain proper liver health. The curcumin found in turmeric can help maintain liver health and can delay any existing liver-damaging conditions.

11. Skin treatments

Did you know that turmeric has the power to inhibit skin cancer? Curcumin found in turmeric can inhibit the formation of melanoma and halts the process of spreading of breast cancer to the lungs.

12. Protection from cancer

There were several lab testings conducted by researchers and it was found that the curcumin present in the turmeric can kill the cancer cells as well as they can slow down the growth of cancerous cells in the body.

13. Minimize Alzheimer’s disease

Wondering why it is one of the widely used Indian spices? Clinical trials of curcumin have proven to be effective in decreasing the Alzheimer’s brain plaque in rats.

14. Longevity tea

The Okinawa area in Japan has the population with the world’s longest life span and here is the secret behind it. They drink turmeric tea daily and all you need to prepare the tea is just one teaspoon of turmeric.

15. Meat can be made safe

It is recommended to add turmeric to meat to reduce the heterocyclic amines level by 45 percent. Heterocyclic amines are linked to higher rates of cancer in humans.

16. Brightens skin and fights skin issues

This ancient Indian spice has a very special place of honor in Indian weddings, specifically in the Haldi ceremony, which includes applying a turmeric paste (turmeric+curd) on the bride and groom – because of the glow, it leaves on the soon-to-be-married couple. When we apply turmeric topically, the study shows that it may help improve skin issues ranging from acne to psoriasis to sun damage. 

Conclusion Thoughts

One thing to know about turmeric is: The important active component of turmeric and the one that gives the spice its characteristic of yellow color is known as Curcumin. Actually, curcumin is the compound responsible for most of turmeric’s potential health benefits. We hope the writeup is informative and you have gained substantial knowledge about the benefits of turmeric. Without a doubt, turmeric is one of the most powerful herbs in the world and its usage in medicines is on the rise. Due to its miraculous benefits, turmeric is the herb you must buy today.

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