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Sports News

The expansion of the newspaper together with the radio, facilitated the rapid dissemination of competitions and sports news, both constituting a means through which to attract more audiences and creating a reciprocal relationship between the media and sports. Later, television contributed even more to popularizing sporting events, to the point that television companies now include in their programming the broadcasting of their games, championships, leagues, news, and channels on the world of sports.

The importance of Sports News practice in its communicative aspect is clear. A lot of space is dedicated to promoting sport as a show since sports journalism is one of the news modalities with the largest audience today.

How does the media influence sports performance?

Soccer is one of the most popular sports, due to the millions of fans and spectators who follow it around the world. The influence it exerts on people is evident, it is part of their reality, even if their identity, finding in football a way to express their emotions in a cathartic way, which otherwise they might not do. The followers identify with a team from the league of their country and with their selection, they adopt the characteristic colors and symbols that reinforce their self-esteem and integration in a certain group or social group.

Since the appearance of the Internet, the modes of distribution and dissemination of content have multiplied, displacing television and radio to the background. The resources directed to soccer on the net are abundant, from the web pages of each club to the soccer channels that broadcast the games in real-time.

The influence of public evaluation on the performance of athletes, according to Fernando Gimeno et al. (2001), is a specific stress variable because it constitutes a very specific factor related to assessment and social anxiety. Influence can be produced through the opinions of external agents, receiving criticism or recognition, observing gestures, and listening to instructions or comments from people important to the athlete.

The vast majority of high competition footballers psychologically experience the pressure, often excessive, of the media, of the fear of disappointing the expectations of the general public and physical exhaustion due to the large number of competitions that they are forced to play.

The constant pressure, both external and internal, to which the players are subjected, manifests itself in a high activation that, poorly managed, can lead to a loss of concentration, lack of motivation, a manifestation of irrational beliefs and the appearance of episodes of anxiety or other derived psychological problems. Therefore, the pressure to satisfy public and media opinion, together with the mismanagement of criticism received from the environment, can negatively influence the player’s environment and sports performance, if the player does not have sufficient strategies, skills or confidence in their coping style.

The footballer plays in and for a team, a city, and sometimes representing an entire country, feeling the obligation to win to meet general expectations. The external pressure for the result is undeniable, they may have played the best game of their life, the most important thing is if they have won and got all three points. In the same way, the players feel a great responsibility with their team, and with their followers, they have to give their best and they must not disappoint the fans. A hobby that watches carefully any action on the pitch, praises a pass or a goal, penalizes the error as much as possible, and if the results are not reached whistles or insults.

The elite athletes of this type of sports are continually exposed to evaluation and criticism, not only of themselves on a personal level but also of their followers and the sports media that judge they’re worth, always being within the media focus and Sometimes they are discredited to increase the sale of newspapers or guarantee higher levels of audience.

How can a sports psychologist help?

Sports psychologists can teach players to find their optimal activation point and to look for the sensations that lead them to that excellent coping area. The objective is to develop those coping skills and strategies that contribute to the athlete being able to control the anxiety generated by situations in which his environment or the athlete himself makes a negative evaluation of his performance, which will lead him to perform the best sports performance.

Sport has a great social impact and could be used to build a better society, with ethical values of solidarity and companionship. If a player bases his performance on social recognition when he does not have the public in favor, he will sink and his performance will decrease. Therefore, it is worth helping to work on the emotional and mental part of athletes, so that they learn to adequately cope with stressful situations and thus achieve the maximum possible performance that they can offer. In short, it is about providing solutions and encouraging

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How does acupuncture work? All you need to know

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How does acupuncture work? All you need to know

Acupuncture work

Chinese traditional medicine is considered very effective. It consists of many unique methods of treating diseases. Many countries around the world are studying these theories and are beginning to apply them in practice in their clinics. One of these methods is acupuncture. It helps cope with a large list of diseases as well as improve the overall condition of the organism. You can undergo the procedure at a Cross-Up Chiropractic clinic, which employs qualified specialists.

Briefly on the term “acupuncture”

Acupuncture (acupuncture) is an ancient Chinese treatment method. During the procedure, the patient is injected with special needles into the biologically active points. According to Chinese theory, it is believed that the Qi energy is flowing in a person, and only this energy can ensure good health. If it starts to stagnate, various diseases occur. There are over 500 such active points on the human body. They are all connected to each other.

Acupuncture helps:

  • reduce pain;
  • improve the condition of the skin, hair and nails;
  • restore normal hormone synthesis;
  • increase overall immunity;
  • to flush out all the toxins;
  • remove muscle cramps;
  • improve blood circulation.

Acupuncture can really help with a problem with any system of the body.

How does acupuncture work?

A course of acupuncture can only be performed by a specialist who has appropriate training and a license. A person must know when and in what place to insert needles depending on the disease.

The session usually takes place in the comfort of a warm, quiet place on a soft couch. The right amount of needles is injected into a certain part of the body (depending on the problem). The patient usually feels nothing and there is no pain. The session lasts for 15-30 minutes. Then the acupuncturist takes the needles out.

Three to 15 sessions may be needed to improve your health. Everyone feels differently after the treatment. Some feel relaxed and sleepy, others feel a burst of energy.

What can and can’t be done after the procedure?

Immediately after the session, it is recommended that you just lie down for 10-15 minutes and drink water. But these are not all the rules that must be observed. For the duration of the treatment and for two weeks after it, you can’t:

  1. Take any alcoholic beverages. Keep coffee and tea to a minimum. It is better to ask your doctor how much you can drink per day.
  2. Heavy physical activity. Many people feel so energized after the first sessions that they are ready to do something and exercise around the clock. This is not the way to do it. It is better to let the body rest.
  3. Strong drugs like antidepressants, painkillers, and antibiotics are forbidden. Before starting therapy, it is better to ask a specialist about the compatibility of medications and acupuncture.

And the most important point is that for effective results, you need to take a full course of acupuncture. Some patients see an improvement after the second or third time and decide that they have had enough. This is categorically not the way to do it. Only a completed course can benefit the body.

Chinese traditional medicine is considered very effective. It consists of many unique methods of treating diseases. Many countries around the world are studying these theories and are beginning to apply them in practice in their clinics. One of these methods is acupuncture. It helps cope with a large list of diseases as well as improve the overall condition of the organism. You can undergo the procedure at Cross-Up Chiropractic clinic, which employs qualified specialists.

Briefly on the term “acupuncture”

Acupuncture (acupuncture) is an ancient Chinese treatment method. During the procedure, the patient is injected with special needles into the biologically active points. According to Chinese theory, it is believed that the Qi energy is flowing in a person, and only this energy can ensure good health. If it starts to stagnate, various diseases occur. There are over 500 such active points in the human body. They are all connected to each other.

Acupuncture helps:

  • reduce pain;
  • improve the condition of the skin, hair, and nails;
  • restore normal hormone synthesis;
  • increase overall immunity;
  • to flush out all the toxins;
  • remove muscle cramps;
  • improve blood circulation.

Acupuncture can really help with a problem with any system of the body.

How does acupuncture work?

A course of acupuncture can only be performed by a specialist who has appropriate training and a license. A person must know when and in what place to insert needles depending on the disease.

The session usually takes place in the comfort of a warm, quiet place on a soft couch. The right amount of needles is injected into a certain part of the body (depending on the problem). The patient usually feels nothing and there is no pain. The session lasts for 15-30 minutes. Then the acupuncturist takes the needles out.

Three to 15 sessions may be needed to improve your health. Everyone feels differently after the treatment. Some feel relaxed and sleepy, others feel a burst of energy.

What can and can’t be done after the procedure?

Immediately after the session, it is recommended that you just lie down for 10-15 minutes and drink water. But these are not all the rules that must be observed. For the duration of the treatment and for two weeks after it, you can’t:

  1. Take any alcoholic beverages. Keep coffee and tea to a minimum. It is better to ask your doctor how much you can drink per day.
  2. Heavy physical activity. Many people feel so energized after the first sessions that they are ready to do something and exercise around the clock. This is not the way to do it. It is better to let the body rest.
  3. Strong drugs like antidepressants, painkillers, antibiotics are forbidden. Before starting therapy, it is better to ask a specialist about the compatibility of medications and acupuncture.

And the most important point is that for effective results, you need to take a full course of acupuncture. Some patients see an improvement after the second or third time and decide that they have had enough. This is categorically not the way to do it. Only a completed course can benefit the body.

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