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Interview with acclaimed singer/songwriter and author, Klaude Walters

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Klaude Walters

Klaude Walters is a multifaceted artist with an extraordinary career. Apart from being a singer and songwriter, Klaude is also an author who has recently started her writing journey with the book “Suicide Kills”. This book is very close to Klaude’s heart as it is based on her personal experience of losing her brother to suicide, along with many other tragic incidents that have left deep scars within. Despite all the tragedies and challenges that life threw at her, she stood strong and eventually overcame all of them. 

She is today in a position where she inspires thousands of lives with her stories and music. In her book “Suicide Kills”, Klaude opens up about many issues that she has faced including abuse and suicidal tendencies. But this book is not another-victim-story; rather, it is about dealing with all these problems and pulling yourself out of your misery. It is about hope; it is about positivity; and most of all, it is about survival. This book is a perfect source of inspiration for anyone who has been through a difficult situation in life or is currently in a challenging space. If you plan on reading just on book your entire life, make sure it is this one!

Interviewer: Tell our readers a little about yourself?

Klaude Walters: Well, I am, at the core, an eternal optimist. I am an artist who loves the process of creating something out of nothing but most of all, I am someone who deeply respects courage and bravery and thrives to empower all those who surround me by showing them their own beauty, strength and talents. I am a songwriter and storyteller and I tend to escape my own outer world by going within where I have free range to create my surroundings. I find tremendous peace and joy in this exercise of introspection and strive to share this with others so that they may, in turn, experience some of the same joy I do.

Interviewer: What/Who inspired you to write “Suicide Kills”?

Klaude Walters: I first started contemplating the idea of writing this book after losing my beloved brother to suicide. I had had my own experience with suicide and had been spared by God to tell its story but had not felt the need to share. After losing Walter though, the immensity of my loss was too much to bare and I felt the need to tell the world the story of who he was and what the world had truly lost with his passing. For the first 10 years of that loss though, anger was much too prevalent in my heart and I didn’t feel right about sharing all of that darkness with the world.

I needed my heart to start healing in order to come to a place of acceptance so that I could really tell the story and also share the lessons learned from that experience. I believed there was more value to that approach than another “Why Me” book. My need to share my brother’s beautiful Soul is at the heart of what inspired me to write this book and share it with others so that in turn I could provide others with inspiration and healing if they were in the midst of their own experience with suicide.  

Interviewer: Tell us the story behind the title of your book?

Klaude Walters: I chose this title because of its deeper meaning. Many people have sent me emails and messages stating “Of course Suicide Kills. Isn’t that the very point of it?” to which I answer that yes, suicide does kill the person committing the act but we often forget the ravage and collateral damage that is left behind with each suicide.

What I am trying to convey with my title is that suicide kills families, marriages, relationships, communities, etc…it’s ripple effect is far reaching and we often forget the war zone that is left after the fact. The title serves to initiate conversations that may be uncomfortable but truly are necessary if we are to understand, accept and grow from this incredibly painful experience and to, perhaps, be of assistance to someone in need when the time comes.

Interviewer: How do you manage to stay positive and upbeat amid all the challenges that life throws at you?

Klaude Walters: Resilience. My unwavering belief in God and his unconditional love for me. My faith is what drives my sails through any and all stormy waters. Without it, I would crumble under the immense pressure of life. Having God reside within me, take host in my heart, provides me with deep inner peace and strength.

I also practice meditation to ground and center myself, affirmations in order to condition my limitless mind and mantras and visualization to remain focused on my goals. These daily rituals help me remain positive in the face of any challenge and even push me to welcome the constant changes of life’s great journey.

It is the reason that I created the online course, “Powerless to Powerful”, that accompanies the book, “Suicide Kills”. I wanted to teach others my blue print to re-condition the mind to a more positive vibration and be able to bring more joy and peace into your inner sanctuary. I want others to achieve this level of success in their own lives and discover their most authentic selves.

Interviewer: What message would you like to give to our readers?

Klaude Walters: Life is a journey. It is meant to be “experienced” to the fullest, not survived. Know that what happens “to you” doesn’t define you. What does define you is your choices. Cultivating your inner world is a million times more important and more valuable to you than anything you do on the outside. Learn to center yourself through meditation so that you can have a clear mind when making decisions. Don’t deny your emotions but don’t give them free reign either.

Give them space to be expressed and absorbed and then step back and reflect on their reason for showing up. Learn from them but don’t let them control your being. Detach yourself from results, expectations, assumptions and ideals. They are nothing more than mirages. Instead, attach yourself to the development of your being and your character. Develop high standards of beliefs that you can commit to and live by for yourself and others.

Spend time in isolation in order to shed the layers of conditioning accumulated over time. It is only through spending time alone that you will discover what you truly love and what you’re passionate about without the influence of others. And once you find that passion, hold on tight to it and build a life, a career and a dream around it. Follow your bliss and joy will find you every time.

Most of all, I want my readers to deeply understand what a true miracle each one of us is. When you think of all the minuscule things that happen in synchronicity within us in order for us to be able to breathe in the morning air, listen to a child’s laughter, taste the sweetness of honey, or see the vibrant colours of a rose garden, you cannot deny that we are truly an unexplainable miracle.

If you start taking inventory of everything a human being can do, feel, see, hear, etc…you become overwhelmed with gratitude that you are one of these miracles. With all of life’s distractions, it is easy to forget who we truly are. My mission is to help others remember.

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Kanye West Merch

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Kanye West Merch

Kanye West is a popular rapper, musician, and clothing designer. He has many fans, who adore his music and fashion. Recently, Kanye West Merch has started selling merchandise on his website. His fans have been eagerly buying it up. The merchandise includes T-shirts, hoodies, hats, and other items. Some of the designs feature popular lyrics from Kanye’s songs. Other items feature graphics or designs that are inspired by Kanye’s music or fashion sense. So far, the feedback from fans has been positive. They love the quality of the materials used and the designs of the items. They also appreciate that they can buy merchandise that is exclusive to Kanye West Merch website. If you’re a fan of Kanye West, be sure to check out his online store for some great merch.

Kanye West Hoodie

Kanye West is a hip-hop artist who has gained worldwide popularity. He is known for his unique style, and many of his fans love to imitate it. If you’re looking for a way to show your support for Kanye West and look good at the same time, consider buying a Kanye West hoodie. Hoodies are a great way to keep warm in the winter, and there are many different styles available. You can find hoodies that feature Kim Kardashian, North West, or any other of Kanye’s famous family members. You can also find hoodies with the lyrics from some of Kanye’s most popular songs. No matter what style you choose, you’ll be sure to look cool and stylish when wearing a Kanye West hoodie. Kanye West is one of the most popular and influential rappers in the world. His music is expressive and unique, and his fashion sense is always on point. If you’re a fan of Kanye West, you’ll love this hoodie! It’s made from high-quality materials and it looks great. It’s perfect for a cool autumn day or a winter evening.

Kanye West Shirt

In anticipation of his upcoming Saint Pablo tour, Kanye West has released a new line of merch. The line includes a shirt that is gaining a lot of attention. The shirt bears the phrase “I Feel Like Pablo”, which was popularized by Kanye on Twitter. Fans are already rushing to get their hands on the shirt, and many are saying that it will be a hot commodity during the tour. Whether you’re a fan of Kanye or not, this shirt is sure to turn some heads. Be sure to check out the rest of the line, which includes hats, jackets, and more! As a Kanye West fan, I was excited when I saw he was selling shirts on his website. I quickly went to the website to buy one. However, when I got there, I was disappointed to find that the shirt cost $90! That’s way too expensive for a T-shirt. I’m sure Kanye could do better than that.

Kanye West Sweatshirt

Kanye West’s influence in popular culture is undeniable. From his early days as a hip-hop artist to his recent foray into fashion design, Ye has always been one step ahead of the curve. His latest album, “The Life of Pablo,” was released in February 2016 and spawned hits like “Famous” and “Father Stretch My Hands Pt. 1.” If you’re looking for some new Kanye West gear to show your support for the rapper, check out our selection of sweatshirts. Made from 100% cotton, these hoodies are comfortable and keep you warm on those cold days or nights. They’re also machine-washable so they’re easy to take care of – perfect if you’re on the go! Whether you’re listening to Ye’s latest album or just hanging out with friends, these Kanye West sweatshirts will let everyone know that you’re a fan of the artist extraordinaire! Order yours today! (Sharing an exciting giveaway opportunity here as well if available)

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6 Home Remedies to Relieve TMJ Pain

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6 Home Remedies to Relieve TMJ Pain

Talking, laughing, smiling, and chewing are all jaw movements that you make daily without much thought. However, these simple movements can cause much pain if you have temporomandibular joint dysfunction (TMJ). TMJ Leander discomfort may have a significant impact on your quality of life.

Teeth grinding is a common cause of temporomandibular joint disorders (TMJD), which can cause chronic pain and stiffness in the jaw, among other symptoms. There are a variety of therapies available to assist you to ease your discomfort.

Here are some home remedies to treat TMJ;

1.  Eat soft meals

 To prevent your jaws from overworking, eat soft meals like mashed potatoes, yogurt, mashed potatoes, soup, cottage cheese, salmon,   scrambled eggs, cooked fruits and vegetables, beans, and grains. Avoid Hard and crunchy foods (such as pretzels, hard rolls, and raw carrots) and chewy foods (like taffy and caramels). In addition, avoid chewing gum.

2.      Wear a bite guard

A bite guard (also known as a stabilizing splint) can protect your teeth from clenching or grinding. Bite guards are typically made of plastic, and they fit over your lower and upper teeth to keep them from rubbing together. Bite guards come in various styles; for example, you can wear a firm or soft bite guard.

Consult your physician or dentist to determine how long you should wear the bite guard. If the bite guard is causing you discomfort or changing the way you bite, stop using it immediately and consult your doctor.

3.  Use heat or cold therapy

Applying wet, warm heat packs or ice packs to your jaw might assist in relaxing the muscles in your face and jaw. Your doctor will tell you how long to leave the ice pack or heat pack on and where to put them.

4.      Learn to manage stress

Stress is one of the leading causes of TMJ. When people are worried, they tend to clench their jaws unconsciously throughout the day. If you are stressed, go for a walk daily to clear your thoughts, write down your concerns in a notebook, talk to a psychologist, try yoga, meditate, or soak in a bubble bath. Make every effort to relax and enjoy yourself.

5.      Limit jaw movement

Your jaw may strain your jaw if you yawn, scream, or sing at the top of your lungs frequently. To give your Temporomandibular a respite from movement, try to limit any severe jaw motions in your daily life. This may help to alleviate some of your discomforts.

6.      Try acupuncture or massage therapy

TMJ discomfort can also be relieved with acupuncture. The acupuncturist will insert needles in places surrounding your jaw and other areas to ease pain and enhance jaw function, enabling you to open your mouth easily. In addition, gently rubbing your TMJ joint can also help ease up the muscles surrounding your jaw and relieve pain.

Temporomandibular joint disorders may cause severe headaches, grinding and locking in your jaws, ringing in your ears, and neck pain. Fortunately, you may treat TMJ pain using home remedies. However, if the pain persists, you should seek further medical treatment. Contact Pendleton Orthodontics to book your appointment for TMJ treatment.

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Benefits of Regularly Visiting a General Practitioner

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Benefits of Regularly Visiting a General Practitioner

Regularly seeing a primary care physician may positively impact your health. Your trusted general practitioner (GP), Dr. Kalpana Desai is well-versed in dealing with various medical conditions and may tailor treatment to meet your requirements. You have a solid partnership when you have a long-term connection with a professional who treats the person, not just the condition. There are several additional reasons why it is a good idea to have a regular general practitioner, including:

Someone who understands you

GPs are typically the initial point of contact for your health. Having a regular GP gives them the chance to know you and develop a better grasp of your medical history. Every time you go to the doctor, you do not have to describe your medical history. The more often someone sees their primary care physician, the more likely they are to be open and honest with their doctor about their health. They believe that their concerns are taken into account.

An experienced general practitioner (GP) will be able to spot any problems with your health right away and recommend the right course of action. As soon as a problem becomes severe, persistent, or even life-threatening to the patient, the doctor takes measures to prevent it.

Integrated health care

If you have a medical problem that necessitates the participation of additional health care providers, your general practitioner is your primary point of contact. If a medical expert or allied health practitioners like a psychologist or podiatrist is necessary, this might be the first step.

Advice on health and wellness from a professional

Your general practitioner is your best bet when diagnosing and treating different health-related issues. In addition, they are likely to be the initial point of contact for most health difficulties you encounter in your lifetime. In addition to treating colds and flu, they are one of the most acceptable sources of science-based advice on maintaining a healthy lifestyle and avoiding illness in the first place!

A complete medical history kept in one place

Every time you see a local doctor, they take down essential information about your health, such as your family medical history, results of medical tests, prescriptions for drugs, allergies, etc. Regularly seeing your doctor ensures that your medical history is thorough, accurate, and up-to-date. When you visit your doctor, they will consult your medical file, and if you have been to more than one doctor, your information spreads out. As a consequence, your medical issues may be misdiagnosed and treated inappropriately.

General practitioners can identify and treat a wide range of common health issues. They might refer you to specialists if your problem is outside their practice area.

Accessibility

Because regular doctors are accessible at times convenient to you, you will have to wait less time for an appointment with them. You can expect to be seen within a few hours after seeking an appointment with a regular GP rather than a few days. Patients should expect to be seen on time by most frequent GPs, and the time spent in the waiting area will be substantially less than when visiting a different doctor.

You and your family’s health and well-being are best served by seeing a general practitioner regularly. Choosing a GP may be a complex process that requires a lot of trial and error. Finding a doctor with whom you are comfortable and who can work on your health for the long term is critical.

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