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Queens Medical Marijuana Doctor Offers the Best Treatment with THC & CBD in Forest Hills




Queens Medical Marijuana Doctor Offers the Best Treatment with THC & CBD in Forest Hills

Medical Marijuana

THC and CBD help treat many human diseases. Queens Medical Marijuana Doctor offers the best treatment for these treatments in Forest Hills.

Dr. Forest Hills-Queens Medical Marijuana, New York is rightly aware of the health benefits of THC and CBD. Therefore, clinics use cannabis to provide optimal treatment for a variety of health problems.

“If you live in the Queens County area, you may be eligible for medical marijuana treatment (THC and CBD). Being in the MyDoc emergency room in Queens Boulevard is convinced that you can provide prompt response and treatment doing”

The clinic will provide a medical marijuana card and provide the patient with the Forest Hills prescription required for the patient to obtain medical marijuana from the legal dispensing office in New York State.

The clinic includes a variety of treatments, including seizures, PTSD, Parkinson’s disease, muscle spasms, multiple sclerosis, HIV, Crohn’s disease, fibromyalgia, neuropathy, nausea, cancer, and amyotrophic lateral sclerosis with marijuana Specializes in the treatment of conditions.

The clinic will also provide medical marijuana cards and prescriptions on the day of the patient’s visit. On the other hand, they can get the medicines they need and they can start treatment immediately and get the expected relief.

About Queen’s Medical Marijuana Doctor: The team at this clinic is working to provide patients with optimal treatment at a faster pace.

For more information,

Continue Reading


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growth mindset

Children can be taught by teachers to shift their Growth Mindset and see more ability not only in themselves but also in others. According to research made by, believing in the human capacity to change is linked to less depression, better health, and higher achievement. People are born with varied personalities. People are born either smart or not, kind or not, and don’t change all that much.

Tips for Helping Kids Adopt a Growth Mindset

The article will share some essential tips to help you understand how to support kids to adopt a growth mindset. You can read to the end and discover some new information.

How to explain social benefits

According to different studies, embracing positivity towards mind growth helps students overcome social challenges with ease.


A person focusing on positive growth can easily understand and share the feelings of another, especially when it is challenging. Therefore, it helps one tolerate different groups of people with the hope that they might change as time goes by.


Personalities can easily be incorporated, and circumstances can get better. The same can apply to group thinking. Cooperation among different groups of people can yield the desired results despite the diversity in their personalities and mindsets. The rule is to involve all the needed parties to get the best solution.

Better relationships.

A mindset that focuses on change affects the thinking level of a person. Some studies show that failure and anxiety are among the contributing factors to how a person thinks.

Three ways to teach a growth mindset

Most growth mindset studies major in brief reading and writing activities with participants learning and sharing it with others. Recreation of such experience will require several elements, as listed below.

Talk about bullying and social exclusion.

One needs to explore why bullies do so, who they are, and the victims as well. The views gathered will help in realizing neither the bullies nor the victims are to remain in that particular position.

Explore growth vs. fixed mindsets

Understanding what it means to hold a growth vs. a fixed mindset makes it easier for one to believe that people’s abilities and traits can make one optimistic and motivated about getting a solution to problems. The application of this concept can help figure out the bullying ideas and the formed opinions one has about themselves.

Reinforce learning through teaching

are you aware that teaching what one is learning enhances understanding? Get children in the same age bracket, teach them about the growth mindset and let them share the acquired knowledge with their siblings as well as their younger ones.

Obstacles to growth.

A growth mindset cannot be continuous – A growth mindset is not a personal attribute; hence one cannot determine whether they have it. It is just a way of thinking in a given situation.

growth mindset

Fixed mindset s experienced by all – People are a mix of both fixed and a growth mindset; hence one needs to know which one to apply based on the situation at hand like switching to growth mindset when anxious.

Beware of triggers – A fixed mindset results in negative emotions, like shame, which makes one defensive and insecure, making it hard to believe in change. Therefore, it hardens the accessibility of growth mindset, hence beware of one’s feelings to differentiate the two.

Believing others have the potential to change frees up oneself and others hence the need to cultivate a growth mindset. Growth, change, and adaptation are all characteristics of resilience, which helps one see social problems as challenges. One has to know whether to apply a fixed or growth mindset.

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Kiko Dos Santos Used This 1,000-Rep Bodyweight Workout To Get Ripped For a Model Shoot 1




Kiko Dos Santos Used This 1,000-Rep Bodyweight Workout To Get Ripped For a Model Shoot

Kiko Dos Santos

The latest workout, straight out of the bodyweight playbook, is Kiko Dos Santos’s weights-free ‘Calisthetic’ session, which the Ex-Bodybuilder used to build a physique for a Model Photoshoot for FFM back in March 2015.

What’s more (and despite what many think), Kiko would often use a potent mix of bodyweight exercises to blast through fat and build lean, functional muscle to replicate what was needed for the Shoot.

Kiko explained to TheHearUp that a typical workout could include “20 alternating jump lunges in one place, 20 jump squats, 60 mountain climbers, power push-ups, followed by a run-up five flights of stairs, then one-leg squat hops using a TRX rope.”

Kiko would then rest for one minute and repeat the circuit twice more to accumulate over 1,000 reps once the workout had wrapped.

This pushed me to my ‘functional’ limits with a very multifaceted style: strength, explosiveness, fast-paced, calculated, diverse, and gut-wrenching workouts.

Ready to give Kiko Dos Santos’s bodyweight workout a go? We’ve pieced it together below, swapping the stair drills for single-unders with a jump rope. Work for three total rounds:

  • 20 alternating lunges (each leg)
  • 20 jump squats (or air squats)
  • 60 mountain climbers
  • 20 plyometric press-ups, clap-ups or standard press-ups
  • 20 single-leg squats (or 40 air squats)
  • 150 single-unders

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