HEALTH
Microdermabrasion Aftercare: What You Need To Know

Welcome to our blog post all about microdermabrasion aftercare! If you’ve recently had a microdermabrasion treatment or are considering getting one, it’s important to know how to properly care for your skin afterward.
In this article, we’ll discuss the benefits of microdermabrasion, provide detailed aftercare instructions, and share some tips for successful healing and maintenance. So sit back, relax, and let us guide you through the essential steps of microdermabrasion after care. Your skin will thank you!
Aftercare for Microdermabrasion
Aftercare for microdermabrasion is crucial to ensure optimal results and a smooth recovery process. Immediately after your treatment, it’s normal for your skin to feel slightly sensitive and appear red. This is because the top layer of dead skin cells has been exfoliated, revealing fresh, new skin underneath.
To promote healing and prevent any potential complications, it’s important to follow the aftercare instructions provided by your skincare professional. These instructions may include avoiding direct sun exposure, wearing sunscreen daily, and using gentle cleansers and moisturizers specifically recommended for post-microdermabrasion care.
During the first few days following your treatment, you might experience some dryness or flaking as your skin continues to shed dead cells. It’s crucial not to pick at or scrub off these flakes forcefully – let them naturally slough away on their own. Additionally, avoid using harsh exfoliants or abrasive scrubs during this time.
Keeping your skin hydrated is key in the aftercare process. Be sure to apply a nourishing moisturizer regularly to replenish moisture levels and promote elasticity. Opting for products that are fragrance-free and formulated with soothing ingredients can help calm any irritation or redness that may occur.
By diligently following proper aftercare guidelines provided by professionals trained in aesthetic procedures like microdermabrasion, you can enhance the longevity of your results while minimizing potential risks associated with improper care. So take good care of yourself post-treatment – you’re one step closer to achieving glowing, radiant skin!
Benefits of Microdermabrasion
Microdermabrasion is a non-invasive skincare treatment that offers a multitude of benefits for your skin. One of the main advantages is its ability to exfoliate and remove dead skin cells, revealing a fresh and radiant complexion underneath.
By sloughing off those old, dull layers of skin, microdermabrasion can help improve the texture and tone of your skin. It can also reduce the appearance of fine lines and wrinkles, making you look more youthful and rejuvenated.
Benefit is that microdermabrasion stimulates collagen production in your skin. Collagen is responsible for maintaining elasticity and firmness, so by boosting its production, you can achieve tighter and firmer-looking skin.
In addition to these aesthetic benefits, microdermabrasion after care can also address specific skincare concerns such as acne scars or hyperpigmentation. By removing damaged surface layers of the skin, it helps fade discoloration and smooth out uneven areas.
Furthermore, microdermabrasion allows better absorption of skincare products as it removes barriers on the topmost layer of your skin. This means that any serums or creams you apply after the treatment will penetrate deeper into your pores for enhanced effectiveness.
Microdermabrasion offers a range of benefits for improving the overall health and appearance of your skin. So why not give it a try? Your complexion will thank you!
Aftercare Instructions
Proper aftercare is essential to get the best results and ensure a smooth recovery after your microdermabrasion treatment. Here are some important instructions to follow:
1. Keep it clean: Gently cleanse your face with a mild cleanser twice a day. Avoid scrubbing or using harsh products that may irritate the skin.
2. Moisturize generously: After cleansing, apply a moisturizer to hydrate and soothe the skin. Look for moisturizers that are non-comedogenic and specifically designed for post-treatment care.
3. Protect from sun exposure: The freshly exfoliated skin is more vulnerable to sun damage, so always wear sunscreen with an SPF of 30 or higher when going outside. Reapply every two hours if needed.
4. Avoid excessive heat and sweating: For at least 48 hours post-treatment, avoid hot showers, saunas, steam rooms, and intense workouts that can cause excessive sweating.
5. Skip makeup temporarily: Give your skin time to breathe by avoiding heavy makeup for at least 24 hours after treatment.
6. Be gentle: Refrain from picking or scratching at any scabs or flaking skin that may occur during the healing process as this can lead to scarring or infection.
Remember, everyone’s healing process is different, so be patient with your skin as it rejuvenates itself over time!
Tips for Successful Microdermabrasion Aftercare
Proper aftercare is crucial to get the best results from your microdermabrasion treatment. Here are some tips to ensure a successful recovery and maintain the health of your skin.
1. Follow the post-treatment instructions provided by your aesthetician or dermatologist. These may include avoiding sun exposure, using gentle skincare products, and refraining from activities that could irritate the skin.
2. Keep your skin hydrated by moisturizing regularly with a non-comedogenic lotion or cream. This will help soothe any dryness or flakiness that may occur after the treatment.
3. Avoid touching or picking at your skin during the healing process. This can introduce bacteria and increase the risk of infection.
4. Protect your skin from harmful UV rays by wearing sunscreen with SPF 30 or higher every day, even if it’s cloudy outside.
5. Stay away from harsh chemicals, such as retinol, acids, and scrubs for at least one week post-treatment to prevent irritation and damage to the freshly exfoliated skin.
6. Maintain a healthy lifestyle by eating balanced meals, drinking plenty of water, getting enough sleep, and reducing stress levels. These factors can greatly impact the overall health and appearance of your skin.
By following these tips for successful microdermabrasion after care, you’ll be able to maximize the benefits of this rejuvenating treatment while ensuring optimal healing and long-lasting results for radiant-looking skin!
Conclusion
Proper aftercare is essential to ensure the best results and minimize any potential side effects after a microdermabrasion treatment. By following these simple guidelines, you can effectively take care of your skin and maintain its health and radiance.
Microdermabrasion offers numerous benefits, such as improved skin texture, reduced fine lines and wrinkles, minimize pores, and increased collagen production. Incorporating it into your skincare routine can help you achieve smoother, more youthful-looking skin.

Umar Nisar was born and raised in the busy city of Abbottabad. As a journalist, Umar Nisar has contributed to many online publications including PAK Today and the Huffing Post. In regards to academics, Umar Nisar earned a degree in business from the Abbottabad UST, Havelian. Umar Nisar follows the money and covers all aspects of emerging tech here at The Hear Up.
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HEALTH
What Is Resveratrol And How Does It Benefit Your Body?

Resveratrol-containing products have become common in many supplement stores, and understandably so.
Multiple studies have shown that resveratrol may provide immense therapeutic benefits. The compound is primarily touted for its potential antioxidant properties.
But if you’re encountering this term for the first time, you’re probably wondering what the substance is and whether it delivers on its health claims. Well, this article shall attempt to address those concerns.
Here’s everything you need to know about resveratrol, including its perceived health benefits and common natural sources.
Introducing Resveratrol
Resveratrol is a type of phenol that occurs naturally in numerous plants. It belongs to a specific class of phenols known as stilbenoids.
Most resveratrol-producing plants typically secrete the chemical in response to injury. The compound’s production also peaks during attacks by pathogens, such as fungi and bacteria. It serves as a powerful antioxidant that protects plants from both disease invasion and certain environmental stressors.
Although resveratrol occurs naturally in many plant species, the compound is also available in dietary supplements. There are multiple supplement stores that offer the best trans resveratrol. Some due diligence is all it takes to find the most reputable supplier.
Benefits of Resveratrol
May Guard Against Chronic Diseases
As we’ve just pointed out, resveratrol’s secretion in plants usually peaks in response to pathogens or environmental stresses. That speaks to its potential antioxidant properties.
Like all antioxidants, resveratrol may guard against the onset of chronic illnesses by neutralizing the potential adverse effects of free radicals in the body. The compound particularly prevents oxidative damage to body cells, a phenomenon associated with tissue damage and high disease risks.
May Prolong Lifespan
Chronic ailments are a leading cause of fatalities worldwide. The fact that resveratrol may guard against these diseases implies that it might potentially prolong your lifespan. But that’s not all. Emerging evidence suggests resveratrol may activate certain genes known to fight the diseases of aging. Some findings indicate the compound was able to increase longevity by up to 60% among the studied subjects.
May Suppress Cancerous Cells
Cancer is arguably the most dreaded chronic illness. Fortunately, it’s one of the many diseases that you can prevent or manage effectively using resveratrol supplements.
Animal and test-tube studies have demonstrated resveratrol’s ability to suppress the proliferation of cancerous cells. The substance may also kill cancer cells by changing gene expression in such cells.
Experiments have shown that resveratrol is especially effective against gastric, breast, prostate, colon, and skin cancer.
May Lower Hypertension
High blood pressure (hypertension) is a precursor to heart disease. What makes the condition such a serious problem is that it’s a silent creeper. Without routine medical checkups, most victims will never realize they’re hypertensive until the condition threatens to slip out of hand.
According to a 2015 review, high resveratrol doses might lower hypertension by reducing systolic blood pressure, which is the pressure exerted on arterial walls during heart beats. The compound’s antihypertensive properties were due to its ability to stimulate the production of nitric oxide, a renowned vasodilator.
May Treat Heart Disease
You’ve probably already gathered that resveratrol might help treat heart disease due to its antihypertensive properties.
In fact, many scientists hypothesize that resveratrol is responsible for the lower rates of heart disease among the French population. That’s despite the fact that this very demographic is associated with fat-laden diets, high coffee consumption, and heavy tobacco use, all of which are major risk factors for heart disease.
May Protect the Brain
Resveratrol’s cognitive abilities haven’t been directly investigated. However, several studies associate red wine consumption with delayed onset of age-related cognitive decline.
Since red wine is high in resveratrol, it’s safe to impute most of its cognitive benefits to the compound.
Resveratrol enhances cognitive performance in various ways. Most notably, it blocks the production and signaling of beta-amyloids, proteins involved in the formation of plaques that characterize Alzheimer’s disease.
May Improve Diabetes Symptoms
Animal studies suggest that resveratrol may provide several benefits for diabetes patients. The compound is especially cited for its ability to improve insulin sensitivity. Resveratrol improves insulin sensitivity by inhibiting the conversion of glucose into sorbitol. Sorbitol is a sugar alcohol notorious for inducing oxidative stress. High levels of this alcohol have been observed in diabetics.
Natural Sources of Resveratrol
Resveratrol exists naturally in grapes, berries (including blueberries, mulberries, and raspberries), peanuts, and Japanese knotweed. The compound is concentrated on the skin of fruits, berries, or nuts.
Wine provides the highest resveratrol levels than many natural foods. Red wine is particularly high in the compound because it’s fermented using grape skins much longer than white wine.
In addition to natural sources, resveratrol also comes in dietary supplements. These supplements are typically made from Japanese knotweed.
Delivery Method
Resveratrol supplements are commonly available as pills or powders. You may also find the compound as an oral tincture or in a transdermal patch. It all depends on your preferred delivery method.
Note that resveratrol has lower bioavailability than other common stilbenoids, such as pterostilbene. So, you may need to consume considerably higher dosages to achieve significant therapeutic effects.
Just remember not to overdose on the compound as that may trigger symptoms of gastrointestinal distress, such as vomiting and diarrhea.
Final Word
Resveratrol is a powerful antioxidant that can provide numerous health benefits without triggering any worrying adverse effects. But like most supplements, the conventional wisdom is to start with lower resveratrol doses and work your way up gradually.

Kenneth is a proud native of sydney, born and raised there. However, he pursued his education abroad and studied in Australia. Kenneth has worked as a journalist for almost a decade, making valuable contributions to prominent publications such as Yahoo News and The Verge. Currently, he serves as a journalist for The Hear Up, where he focuses on covering climate and science news. You can reach Kenneth at [email protected].