Macaulay cooper-Nobody around us can be physically fit unless they choose to be. It is never a bad idea to stay physically fit and achieve an attractive and forever healthy physique. People these days would never realize how beneficial could it be.  Let us take a moment to think about how much minimal time we can spare for ourselves. Making a small effort for that counts enough. Some people of us would choose to do exercise alone one or two days a week.  But have you ever thought how would it be to start it all with some professional dedicated coach or physical fitness trainer? Sounds to be a brilliant idea. It is.

Macaulay Cooper

Macaulay Cooper is a 24 years old professional fitness trainer, qualified nutritionist, and muscle building freak from Durham, United Kingdom. He is all aimed to help people add additional healthy years to their life by building a better body and developing a healthy physique. He is a person with a big passion for fitness on which he has been working with dedication and hard work.

Current performance as a physical trainer

Macaulay Cooper has started a fitness journey to build muscles for an attractive body. His 3 weeks transformation is also visible on his Instagram account. You can also see their regular stuff that he has to share with his followers. Being so obsessed with physical fitness, Macaulay Cooper is also working currently on one of his new projects. He is looking forward to opening his nutrition brand that would be able to provide us with meal plans followed by proper workouts and exercises. In this way, he will be helping others attain their physical fitness and health goals.

Macaulay Cooper As a Brand Ambassador of FABactivewear:

After attaining his exceptional status in health and nutrition, Macaulay Cooper has now been asked to become the brand ambassador of a worldwide known clothing brand of the fitness industry, called “FABactivewear”. This can be seen as a big achievement of him already. He is now working as the brand ambassador of this clothing brand. New gateways and opportunities have opened up for him to help more and more people to transform physically.

He is also a qualified level 3 nutritionist & level 3 personal trainer and working on expanding it online as well.

Instagram as an active platform

Like many platforms used online, Macaulay also uses Instagram as an active platform to showcase his regular activities and shares stuff so that people get in inspiration. He is enjoying more than 3.5k followers there who get inspiration and follow a healthy routine to achieve their physical goals. He wants to show others that maintaining a hard work routine can pay off much more than they think it can.

People can gain muscles and overall attain a healthy lifestyle by doing proper exercise and healthy nutrition diet. Macaulay also recently shared his pictures of losing weight and gaining muscles only by following his diet plans. As a certified nutritionist, Macaulay understands well the actual benefits of regular exercise and physical activity that can bring much energy and even the years to your life. These years could be the healthiest as well.

E-Book project of Macaulay cooper

Macaulay cooper is also looking forward to creating an eBook so that people can avail it by just using their mobile phones. It will help those experiencing depression and stress, he intends to help people become stress-free and mentally healthy so that they can be productive. As he released the book, it will include most of its content on getting through these bad days. This can be only done by focusing on fitness and health.

Where did the Macauley get the inspiration from?

Well, as asked about his journey, Macauley stated that: “I have always been into my fitness, yet Ross Dickson has recently made him go to push him a lot with his outstanding progress in his social media platforms. ”

What hobbies Macaulay have?

Macaulay loves to spend his free time scrolling through social media platforms. He is obsessed with watching his favorite fitness models achieve their grails and helping others provide results. It shows his absolute obsession with his clients and his dedication towards them.

When it comes to his workout routine,  we come to know that Macaulay spends 2 hours a day 4-5 times in a single week. He also takes it with 2-3 rest days so that the body can recover on its own. He also follows a very strict diet plan that is low carbs yet very high protein-based. He will talk about all this via his E-Book.  One of his favorite days in the gym is back and shoulder workouts.

What Macaulay has to say for new ones to the field?

As Macaulay was asked what he wants to say to those who intend to be a part of this journey as beginners, he added that: “fitness does not just provide good looking muscles/ bodies, it comes with the fact of boosting confidence helping anxiety and overall, it makes you happy as an individual, it doesn’t matter what shape or size you are… if you have goals and dreams, its time to chase them and get results. ”

Macaulay is all dedicated to helping his clients transform and get healthy physical fitness. If you are the one, just go follow him to get started as there is more to come.

Kenneth

Kenneth is a proud native of sydney, born and raised there. However, he pursued his education abroad and studied in Australia. Kenneth has worked as a journalist for almost a decade, making valuable contributions to prominent publications such as Yahoo News and The Verge. Currently, he serves as a journalist for The Hear Up, where he focuses on covering climate and science news. You can reach Kenneth at [email protected].