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How to Eliminate Stubborn Fats Without Surgery

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How to Eliminate Stubborn Fats Without Surgery

So, you’ve gathered additional pounds during the COVID period, like half of all of America? To get rid of the stubborn and unsightly fat, you may resort to multiple options. We’ll tell you what won’t work-Green tea, sour-tasting concoctions, and creams. If you are looking for a proven fat reduction method, you need a  body contouring specialist Santa Monica. What is body contouring and does it work? We answer all your questions and guide you on how to get the best body contouring services in Santa Monica.

What is Body Contouring?

Body contouring or sculpting is an innovative treatment that eliminates stubborn layers of fat and shapes or ‘contours’ your body. Body sculpting works best when you are near your ideal weight and want the perfect body shape. Body contouring is not a weight loss plan.

The Recommended Method

There are two main approaches to body sculpting – cool and warm sculpting. The latter uses lipolysis to get rid of stubborn fat deposits. Warm sculpting uses laser energy to heat fat cells in the targeted skin area. The fats break into tiny molecules that your body flushes out over time, leaving you looking sleek and fit.

Cool sculpting is the recommended method for body sculpting. The technique is a zero-incision body contouring procedure that uses cryolipolysis to freeze fat cells. A device delivers controlled cooling to the fat deposits under the buttocks, face and thighs, freezing them off.

Natural body metabolism removes the fat cells. Before searching for “Cool sculpting near me,” you must understand why it is the most sought-after procedure and the associated risks.

Why CoolSculpting?

Cool sculpting is the go-to solution for body contouring. Here’s why:

It is Safe

Cool sculpting targets specific areas of your body. The treatment is non-invasive; therefore, you will have no incision wound to nurse and no anesthetic side effects. You also won’t have to worry about infection from surgical scars.

No Pain

The procedure has little discomfort but subsides quickly. During cold administration, you may feel numb, but it quickly goes away. Temporary redness, swelling and bruising sometimes occurs in some patients. The pain goes away after a few weeks.

No Downtime

Cool sculpting is an in-office procedure and takes little time, depending on the targeted areas. You can resume your normal activities immediately after the procedure. However, to see significant changes, you may have to wait for 6-8 weeks, depending on your body’s metabolic rate.

Permanent Fat Reduction

Cool sculpting freezes and kills fat cells. Increasing your calorie intake means the unused food will be stored in the fat cells hence weight increase. No other method offers permanent stubborn fat elimination non-invasively than body sculpting, and cool sculpting is at its forefront.

Where to Get Coolsculpting

Cool sculpting is an innovative treatment that helps you get rid of stubborn fat layers without surgery. Contact Self Care LA at 323-645-2523 or book online to set up your consultation and receive efficacious cool sculpting for best-in-class cool sculpting.

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Advice On Extending The Life Of Your Memory Foam Bed

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Advice On Extending The Life Of Your Memory Foam Bed

The ultra-absorbent polyurethane foam used to produce memory foam mattresses sometimes referred to as “synthetic viscoelastic foam,” provides pliable support that makes lying on one feel like lying on a cloud. Given that NASA developed memory foam for space shuttles, that is logical. Customers have gushed about the wonderful comfort these beds offer since memory foam entered the mattress market.

Maintaining the quality of the best memory foam mattresses you have purchased became essential over time. At the end of this post, you will grasp the tips on how to maintain the comfort and durability of your memory foam mattress. read in advance;

1. Ensure Your Mattress Is Safe

Innovative mattress protectors. A mattress protector should fit snugly, like a fitted sheet, to prevent spills and stains. Encasement protectors, which cover all six sides and have a zipper, are also available (including the bottom). Sleepers with allergies or bedbugs can utilize the best mattress encasement protectors. Whether you eat in bed or not, a mattress cover is vital to protect your mattress from bodily fluids, skin flakes, spilled food, and drinks.

2. Lay A Firm Foundation

Having a base isn’t required for a memory foam mattress to operate well, but it will raise your bed to the right height. If you use memory foam mattresses, your base must be solid, level, and gap-free. Slats on a slatted base should be no more than 2.75 inches apart to prevent uneven mattress wear. If the slats are too far apart, you’ll need to buy extra or use a plywood board.

3. Prevent Pets And Children From Jumping

This counsel is direct. Pets who roam freely and lie on the bed stimulate the spread of germs, insects, and bacteria where you sleep. The perfect situation is when you meet a nice and cuddly bedmate. The worst-case situation is parasite eggs nearby about to hatch. It’s encouraged to ban youngsters under 8 from jumping on beds. Bouncing on the bed is not only hazardous, but it also damages the mattress. The memory foam is overworked by the quick up-and-down movements, which don’t prolong its life.

4. Rotate Your Mattress Regularly

It’s common if you’ve heard of this advice, but have you ever put it to use? Rotate your memory foam mattress 180 degrees every season, starting right away. This method is based on the idea that sleeping in the same spot on the mattress every night could be uncomfortable and lead to a concentration of wear and tear in that area. It should be noted that certain high-end made in the USA mattress producers make mattresses that don’t need to be turned.

5. Make Your Mattress Clean

Your memory foam mattress may be protected against sweat, dust mites, and other allergies by vacuuming it at least twice a year. Start by sprinkling baking soda on your stripped mattress since the longer it remains there, the better. A few drops of essential oil are an optional addition. At some point, take out the vacuum and completely remove the baking soda using the upholstery attachment. The tufts, seams, and areas between the mattress and foundation are known to be dust mite havens.

6. Do Not Make Your Bed

You did indeed read that correctly. While it might appear illegal to put off making your bed, it is not recommended. Delaying making the bed gives your memory foam mattress and linens time to breathe, giving any moisture that may have accumulated throughout the night a chance to evaporate.

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