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How to Create a Relaxing Environment at Home

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How to Create a Relaxing Environment at Home

Regardless of whether you are a homebody who would rather stay inside instead of exploring the great outdoors or you’ve found yourself spending more time indoors due to unforeseen circumstances, it is vital that your home is a pleasant place to be in. If you don’t feel comfortable in your home, it’s time to make some changes in order to create a relaxing environment where you can escape the world and recharge your batteries. Take a look.

 

Get Rid of the Clutter

The first step towards having a more relaxing atmosphere is getting rid of all the clutter around your home. It is well-known that clutter can affect the way we feel, from being nervous to experiencing claustrophobia. To prevent these unpleasant feelings and to always know where your possessions are, you need to cut the clutter. Tackle your closet and toss everything you no longer wear. Consider making your bedroom a technology-free zone to sleep better. Clean up your kitchen and bathroom by disposing of all expired products and those you do not use. In the living room, minimize the number of knick-knacks that simply create clutter. Either look for better storage solutions where you can put these items or throw them away.

Choose the Right Colors

The color scheme you choose to incorporate into your living space can also play a big role when it comes to creating a relaxing atmosphere. Different shades have different effects on different people. This is why it’s important to look for a hue that helps you relax. For some individuals, that’s various shades of off-white; for some people, it’s blues, greens, and grays, while there are also those who prefer warmer hues like pink and yellow. From painting your walls to introducing colorful curtains, rugs and throw pillows, there are many ways you can add some relaxing colors to your home.

Add Some Plants

Seeing as how sometimes we cannot go outside to enjoy nature, it’s good to add some plants to our homes that will provide us with the same effect. Not only will we get to experience plenty of health benefits but adding plants and flowers will also bring a pop of color into our homes and boost their overall look. Additionally, the air will be cleaner and the flowers can also add a nice, relaxing scent to space.

Make Yourself Warm and Comfy

To feel relaxed, we also have to feel comfortable. So, dedicate one corner of your home to your favorite type of activity. Perhaps you love knitting, drawing or playing games – create an area where you can do just that. If you like reading, set up an armchair near your fireplace where you can go to escape into a fictional world. On the other hand, maybe you’d rather watch TV. Then, add some comfy pillows and warm blankets to your sofa and enjoy the show. To stay warm, you can also prepare a delicious cup of joe with your coffee-making apparatus or brew your favorite tea.

Play Soothing Sounds

When creating a relaxing environment, you should also consider incorporating sounds. There are people who prefer music, either something instrumental or the current chart-toppers, while there are also individuals who don’t find this soothing. If you belong to the latter group, you still have some alternatives. For example, you can consider sounds like wind, rain or white noise or you can venture into playing podcasts and audiobooks. Try out different things until you find what works best for you.

Try Aromatherapy

In addition to calming sounds, you can also look for scents that will help you relax. We already mentioned that flowers can help with this but there are other things to consider as well. For instance, scented candles are very easy to find and they come in many different smells so you just need to look for those that suit you. You can also get oil diffusers or get handy with some potpourri. Seeing as how aromatherapy can really help with stress relief, there is no reason why you shouldn’t do this as well.

Look Into Feng Shui

Something else that can help you set up a relaxing environment for yourself is the practice of feng shui. This Chinese tradition has helped many people create harmony in their homes and experience all the stress-relief benefits it comes with. Seeing as how this is also a decorating approach, it means that you will have this type of atmosphere without having to constantly maintain it. Play with symmetry and the contrast of light and dark pieces until you find the layout that fits your needs.

There are many ways how you can make your home more relaxing. From picking the right color scheme and layout to being comfy and playing some music in the background, you can surely find something that will fit into your lifestyle and create that sense of peace that we all crave and deserve.

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Dr. Naval Parikh: Upper Respiratory Infection Causes, Symptoms and Treatment

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Dr. Naval Parikh: Upper Respiratory Infection Causes, Symptoms and Treatment

An upper respiratory infection is an inflammation of the upper airways such as sinuses, nasal passages and throat. It can also include the ear, tonsils, adenoids and larynx.

Untreated, Upper respiratory infection can cause complications that can affect the lungs and lead to other serious medical conditions.

The article will discuss the possible causes of upper respiratory infection, its symptoms, and treatment options from Dr. Naval Parikh who is a board-certified internist in South Florida.

What is Upper Respiratory Infection?

An upper respiratory infection (URI) also known as the common cold is an inflammation of the upper airways such as sinuses, nasal passages and throat. The disease is one of the commonest infections in children and adults.

Upper respiratory infections are usually more common during the winter months when there is a greater risk of being exposed to a virus, but it can happen at any time.

Causes of Upper Respiratory Infection

There are many possible causes of upper respiratory infection. Here is a list of some common causes:

1. Virus infections

Viruses are the most common cause of upper respiratory infections such as the common cold.

2. Bacteria

Bacteria can also infect the upper airways leading to an upper respiratory infection.

3. Allergies

Allergens such as dust, smoke, animal dander and pollen can trigger nasal and sinus congestion leading to an upper respiratory infection.

4. Pollution

Air pollution, smog and other gases can cause allergic reactions in the upper respiratory tract causing an upper respiratory infection.

5. Exposure to Cold Temperature

Exposure to cold air or water can increase the chance of developing an upper respiratory infection.

6. Devices

Upper respiratory infections can also be caused by asthma inhalers and nasal sprays that cause nasal congestion.

Symptoms of Upper Respiratory Infection

The most common symptoms of an upper respiratory infection are the following:

1. Fever

An upper respiratory infection can lead to a mild fever. This is one of the most common symptoms that URI patients can face.

2. Headache

The headache is usually behind the eyes, it is due to congestion of blood vessels or sinuses.

3. Sore Throat

An upper respiratory infection usually causes a sore throat, mainly in the morning.

4. Sneezing

Sneezing is a common symptom of an upper respiratory infection, which may cause nasal congestion. The nasal passages swell and become blocked causing an upper respiratory infection.

5. Cough

Coughing is most commonly associated with bronchitis or pneumonia, but it can also be due to an upper respiratory infection.

6. Sinusitis

Sinusitis is another common symptom of an upper respiratory infection that affects the sinuses. Sinusitis is an inflammation of the sinuses, nose and throat. Symptoms include headaches, runny or stuffy nose, facial pain, sneezing and congestion.

When You Should See a Doctor?

If you are experiencing any of the symptoms listed above, you should see a physician immediately. Meet Dr. Naval Parikh an Internal Medicine Physician in South Florida to schedule an appointment. He will treat your upper respiratory infection, which can help you avoid more serious medical conditions like pneumonia and bronchitis.

Treatment of Upper Respiratory Infection By Dr. Naval Parikh

The treatment of an upper respiratory infection depends upon the causes. Dr. Naval Parikh will always treat the underlying cause of an upper respiratory infection. He uses treatments that relieve your symptoms and help your body fight the infection.

Here are a few treatment options offered by Dr. Naval Parikh.

1. Over-The-Counter Medications

OTC anti-congestion agents such as decongestants, antihistamines and cold medicines are useful in the treatment of upper respiratory infections.

2. Antibiotics

Antibiotics can clear most upper respiratory infections. Dr. Naval Parikh usually begins antibiotic treatment with a culture and sensitivity test to determine which antibiotic is most beneficial for your condition.

3. Homeopathy

Homeopathy uses remedies to relieve symptoms, heal the infection and prevent complications due to an upper respiratory infection.

4. Acupuncture

Acupuncture relieves congestion, headaches and irritability that are associated with upper respiratory infections.

5. Relaxation Therapies

Massage therapy and meditation are useful in the management of stress, which is a major cause of an upper respiratory infection.

Drinking plenty of water helps to flush out the toxins from your body that can cause an upper respiratory infection. Proper sleep and exercise will also help you fight an upper respiratory infection. Dr. Naval Parikh will help you adjust your sleep schedule and avoid triggers of an upper respiratory infection.

The Expertise of Dr. Naval Parikh in the Treatment of URI

Dr. Naval Parikh is a board-certified internist who has been treating patients in South Florida for over a decade. URI is one of the most common causes of illness and Dr. Naval Parikh has extensive experience in treating upper respiratory infections.

He has an experienced team that consists of nurses, medical assistants and receptionists. Dr. Naval Parikh is dedicated to his patients and he ensures that one of his devoted nurses meets you when you arrive for your appointment.

If you are experiencing any of the symptoms listed above, schedule an appointment with Dr. Naval Parikh today. He will diagnose the underlying cause of your upper respiratory infection and treat your condition effectively.

For more information, please contact:

Naval Parikh Clinic:

Address: 1 West Sample Road, Suite 201. Deerfield Beach, Florida. 33064.

Phone: (954) 782-3170

Our Website: https://navalparikh.com/ 

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Dr. Naval Parikh: Eye and Ear Infections Causes, Symptoms and Treatment

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Dr. Naval Parikh: Eye and Ear Infections Causes, Symptoms and Treatment

Ear and eye infections are the most common infections in humans. They occur when the body has an infection entering either the ear or the eyes. Ear infections cause hearing loss and hearing problems, while eye infections can lead to blindness.

The article talks about what causes these types of infection as well as some possible signs that you should pay attention to. Plus we also explore some treatment options for the eye and ear infection by Dr. Naval Parikh.

What is Eye Infection?

When there is an injury to the eye, it’s called an eye infection. An eye infection is an eye disorder that is caused by an abnormality in the anatomy or physiology of the eye.

Many different types of infection affect both children and adults. Some minor infections can be treated at home with no symptoms, while others may require a trip to the hospital emergency room, or in some cases surgery.

With proper treatment, most cases of eye infection can be effectively treated and cured in most people.

Causes of Eye Infection

Many different conditions can cause eye infections. Here is the list of some common causes of Eye infection:

1. Conjunctivitis

Inflammation of the conjunctiva is a membrane that covers both the inner and outer eyelids. It separates the eye from the nose and mouth.

2. Corneal Ulcer

This is a condition when a person’s eye’s cornea is damaged or torn resulting in scarring. The cornea is the clear surface at the front of your eye that helps to focus light into your eyes. It’s also what allows you to see by increasing light rays from your environment into your eyes.

3. Dot Retinal Detachment

This is an injury to the back of the eye. It causes scar tissue that forms a scar on this area which causes a shift in the retina. It will cause blurred vision due to an extended gap between the retina and the vitreous in your eye.

4. Dry Eyes

This is a condition where the surface of your eyes doesn’t produce enough tears, resulting in dryness of the eyes and decreased vision.

5. Infectious Keratitis

It is an eye disorder caused by an allergic reaction to substances like spermicide, spermicides, disinfectants and even contacts lens solutions.

Symptoms of Eye Infection

Several different symptoms may indicate a severe eye infection. Some of them are:

  1. Cloudy or watery eyes.
  2. Excessive tearing or redness of eyes.
  3. Feeling like something is in your eye, or that you cannot remove an object from the eye without using pressure to push it out.
  4. Pain in one or both eyes.
  5. Red, swollen or painful eyelids.

When you should visit the Doctor?

It is recommended that you visit your doctor if you have eye symptoms like blurred vision, redness, feeling something is in your eye or pain. If left untreated, infections in your eyes can spread to your brain and cause serious reproductive issues.

Eye Infections Treatment By Dr. Naval Parik

Treatment for eye infection is done by your doctor. Treatment methods may vary on the severity of the infection and the patient himself. Below are some common treatment methods used by most doctors:

1. Prescription Medications

These medicines help with reducing inflammation and pain in your eyes caused by infections, as well as reduce any chance of eye damage worsening or spreading to other parts of the body.

2. Antibiotics

While most eye infections are viral, your doctor may prescribe antibiotics to help reduce the risk of more serious infections. Antibiotics have also been shown to reduce pain and inflammation associated with eye infections.

In some cases, a doctor may even choose to perform surgery on the infected eye if they feel it is needed. Surgery will allow faster healing and will help prevent any further damage to the eyes or surrounding tissues that might occur without treatment.

Dr. Naval Parikh is a board-certified internist and has 10 years of experience in the treatment of eye and ear infections. You should visit his clinic if you suffer from an eye infection.

What is Ear Infection?

Ear infections are bacterial infections that typically cause ear pain. Ear infections affect both children and adults, but they’re more common in infants and young children.

When the ear is inflamed or infected due to an abnormality in your anatomy, it’s called an ear infection. An ear infection is a condition that affects the outer, middle or any side of the ear.

Causes of Ear Infection

Ear infections can be caused by several different things including:

1. Colds and Flu

These two viruses are the most common causes of ear infections. Cold sores are usually caused by the herpes simplex virus, while influenza results from a virus called influenza A, influenza B or influenza C.

2. Strep Throat

This is a bacterial infection that is known to cause ear pain, block your ears with fluid and cause hearing loss.

3. Swimmer’s Ear

This is a condition when your ear fills up with water, causing pain and irritation in your ears. It is usually caused by a fungus and bacterial growth in the ears.

4. Allergic Reactions

This is another common cause of ear infections among children. An allergic reaction can be caused by exposure to a particular substance or object that was previously introduced into the child’s body without them knowing it was there.

6. Other Causes

Other causes may include a traumatic blow to your head or from trauma that caused your eardrum to burst and leak fluid into your middle and inner ears.

Ear Infections Symptoms

You may experience these symptoms if you have an ear infection:

  1. Ear pain
  2. Change in hearing
  3. Feeling like you have something in your ear
  4. Discomfort in one or both ears
  5. Discharge from your ear

When to See a Doctor?

If you’re experiencing any of these symptoms for more than a couple of days, you should go see your doctor. Get it checked out as soon as possible because if left untreated, the infection may spread to other parts of your body via the bloodstream. Ear infections can also lead to permanent damage or even loss of hearing if not treated properly and on time.

Treatment for Ear Infection

Dr. Naval Parikh may recommend some treatments based on the cause and severity of the infection, including:

1. Antibiotics

Doctors can prescribe antibiotics to treat infections in the ears which are mostly caused by bacteria. The prescribed course will depend on the type of antibiotic and its dosage. However, you can also take an over-the-counter supplement called eardrops that are proven safe and effective for treating ear infections.

2. Pain Medication

Non-steroidal anti-inflammatory drugs, such as ibuprofen, can be prescribed to treat ear pain and inflammation.

3. Surgery

A surgical procedure called a myringotomy may be done on the eardrum to drain the fluid off of it if it is not cleared up due to other treatments.

4. Steroid Injections

Steroid injections are also administered by your doctor to relieve any irritation or swelling within your ears that cause pain and discomfort.

5. Hearing Aids

If your doctor feels that your hearing should be improved, he may prescribe a hearing aid for you.

6. Earwax Removal

Your doctor may recommend you to get your ears professionally cleaned at a clinic or health facility if there is a build-up of earwax in your ear canal that is causing the problem.

Why You Should Choose Dr. Naval Parikh?

Dr. Parikh is an expert internist and in his practice, he specializes in treating severe infections and conditions of all kinds, including ear and eye infections. His treatment methods help relieve pain and inflammation in your ears, as well as your eyes.

Dr. Naval Parikh is an ENT specialist with over 10 years of experience serving patients suffering from all types of ear infections, including swimmer’s ear, otitis externa, otitis media and more.

Your choice of a doctor is crucial to your long-term health. Dr. Parikh has an excellent track record in treating ear infections and eye infections, and he has the equipment, facilities and training that you need to get you back to being healthy again. Don’t hesitate to visit Dr. Naval Parikh’s clinic today.

For more information, please contact:

Naval Parikh Clinic:

Address: 1 West Sample Road, Suite 201. Deerfield Beach, Florida. 33064.

Phone: (954) 782-3170

Our Website: https://navalparikh.com/

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People Who Can Get Exposed To Asbestos And Who Can File For Compensation?

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People Who Can Get Exposed To Asbestos And Who Can File For Compensation?

Over 3000 persons die every year due to mesothelioma. Among them, 80% are men. Almost every mesothelioma sufferer contracted the disease as a result of their job. That’s why, according to law, patients can file claims against employers and companies to get compensation.

Mesothelioma is not usual cancer, and it leads to a painful death. In fact, after diagnosis, patients have an average life expectancy of 22 months. Only 10% of patients survive five years with mesothelioma. That’s why it’s fair to file a claim for mesothelioma compensation.

In this write-up, you’ll find knowledge about asbestos and mesothelioma. Also, you’ll find about who can file a claim for mesothelioma compensation. It’ll help you and give you the right direction.

Let’s begin!

What is Asbestos?

Asbestos is a material used in various industries. It fulfills the purpose of insulation in construction and different industrial products and equipment. Before 1990, the construction industry used asbestos abundantly. But its effects were disastrous.

Industries with wide use of asbestos were:

  • Building industry
  • Shipbuilding
  • Household appliance industry
  • Motor industry
  • Power stations
  • Telephone exchanges

When research found the toxicity of asbestos, governments banned the material for commercial usage in 1990.

There are three types of asbestos: blue, brown, and white. Blue and brown asbestos are directly linked to mesothelioma. Yet, white asbestos is also harmful to health.

How Does Asbestos Cause Mesothelioma?

Asbestos is a fibrous material that wears down with time. It fills the air around it with tiny particles of fiber. Asbestos fibers enter the lungs when a person comes into contact with it. These fibers attach themselves to the pleural lining of the lungs. Asbestos fibers damage cells and mutate genes. Next, gene mutation creates cancerous cells that grow and cause mesothelioma.

People who work close to asbestos bring tiny fibers home on their clothing. As a result, their family members get exposed to asbestos that causes mesothelioma. A single contact with asbestos does not pose much risk for mesothelioma. But a person with prolonged exposure develops mesothelioma. That’s why people getting mesothelioma due to occupation have all the right to sue for compensation.

Many mesothelioma patients do not file a claim due to the lack of awareness. Also, there are not many firms that handle mesothelioma as a specialist. That’s why if you want to file a claim, you need someone who knows every legal detail about it. Here are some specialist mesothelioma law firms for you.

Groups of People Who Are at Risk of Mesothelioma

Several occupations are at a high risk of developing mesothelioma. All of them include working with asbestos materials.

Some examples are:

  • Workers of manufacturing industry where asbestos is used
  • Workers of the engineering and construction industry where asbestos products are used

Carpenters, metal plate workers, mechanics, and plumbers are the people who often get mesothelioma due to their occupation. Also, smokers who work with asbestos products have a high risk of developing mesothelioma.

If you have worked as a painter before 1990, you can develop mesothelioma. It’s because, before 1990, some paints have asbestos in them. It happens that you come in contact with asbestos, but you do not develop mesothelioma for years. Mesothelioma takes about 15 to 60 years to develop.

Mesothelioma Claims

A mesothelioma claim is legal to compensation from employers, asbestos manufacturers, and responsible companies for asbestos exposure.

Mesothelioma compensation covers the cost of treatment and the patient’s financial security and their families. Also, mesothelioma claim holds companies accountable for asbestos exposure.

Why Do People Need to File Mesothelioma Claim?

The reasons to file mesothelioma claims are two. First, mesothelioma compensation helps patients and their families to get through difficult times. Second, asbestos is directly related to causing cancer, and companies know about it. But they continued to produce more asbestos products. Thus, people need to hold asbestos manufacturers accountable for their actions.

Mesothelioma compensation is not just a number. But it is:

  • The cost you paid for help and caretakers
  • The cost of counseling
  • The cost of therapy
  • Everyday expenses
  • Financial security
  • The cost of funerals and burials
  • All medical costs
  • The cost of physical therapy
  • The cost of prescription medicines
  • Lost income due to mesothelioma

If you or your loved one got mesothelioma, do not hesitate to file a claim. It is the right decision in every case.

Who Can File Mesothelioma Claim and Get Compensation?

A mesothelioma claim is a class action lawsuit. Individuals and groups can file for it against a single or multiple defendants. Here’s the detail.

Patients

Every person diagnosed with mesothelioma or asbestos-related diseases can file a claim. It can be against one particular entity, such as your employer. But remember, mesothelioma claims are always complex, and you have to prove them in court with evidence. Any ambiguity or negligence from your lawyer can get you nothing. That’s why hire a specialist mesothelioma lawyer or firm to file a claim. So, you can get the compensation. Otherwise, you’ll have the burden of legal fees without any compensation.

Families

Family members can file a claim for too sick patients or deceased ones. But family members have to prove their legal authority in court. In the case of a deceased patient, family members also get funeral costs and other compensation.

The court always gives legal authority to blood relatives and sometimes considers distant relatives for a claim. Yet, the latter is rare.

Estates

When a person dies, they leave the estate. In that case, an estate representative can file a mesothelioma claim. It is the responsibility of the estate representative to increase the value of the estate and protect it for heirs. Thus, a mesothelioma claim started in the life of a deceased person can also continue after the death.

The compensation can help the estate heir to survive and have financial security. Also, the debts of the estate can be paid through mesothelioma compensation. That’s why the law allows an estate to pursue mesothelioma claims, even after the owner’s death.

Conclusion

Asbestos is the primary cause of mesothelioma and asbestos-related diseases. Yet, asbestos exposure can happen at any time. But it takes 15 to 60 years to develop cancer. And patients have to suffer physically, financially, and emotionally. Thus, every mesothelioma patient should file a claim and get the required compensation.

Asbestos manufacturers knew that asbestos is dangerous and causes mesothelioma. But they did not care. Thus, it’s the patient’s responsibility to hold them accountable in court. The law is clear and gives compensation on valid claims. So, every mesothelioma patient should do it. Have a great day.

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