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Family day out in Dubai Desert Safari

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Family day out in Dubai Desert Safari

In recent years, the city of Dubai has become one of the most complete cities in terms of infrastructure and tourist attractions such as Burj Khalifa , Burj al Arab and even shopping centers such as the Dubai Mall itself, among others.

The United Arab Emirates has some of the best sand dunes in the world. Visiting the desert in Dubai and Abu Dhabi is an unforgettable experience where not only activities are carried out in the sand but also various species of animals can be contemplated.

What is a desert safari in Dubai like?

A desert safari is one of the most popular excursions or tours among visitors to Dubai where unique adventures and experiences are lived among the desert dunes. Depending on each visitor’s taste and availability, desert activities in Dubai such as taking photos, riding camels, enjoying Dubai cuisine, a beautiful Tanoura dance or belly dancing show, etc. can be done.

Activities that can be done in the desert in Dubai

•          To camp. Fabric shops or stands in the best Arabic style. There you will live your own Bedouin experience while enjoying tea.

•          Things to do in dubai, enjoy a dance show. Either Tanoura dance (typical Egyptian dance), or the famous belly dance. These presentations are always part of the break after a day of desert safari in Dubai while enjoying a BBQ dinner.

•          Play sports in the sand . Sports such as sandboarding, sand skiing, quad biking, stargazing (stargazing) and dune bashing can be enjoyed on excursions to the desert.

•          Ride a camel or an air balloon. Going on a camel ride in the middle of the desert is a unique experience as well as touring a large part of the desert and enjoying the view of the dunes.

What to wear on a desert excursion in Dubai

•          The ideal clothes to go to the desert should be casual and comfortable. It is recommended to wear cotton or linen clothing (shirts, T-shirts, pants or shorts) and cover the arms as much as possible to protect the skin from both the sun and the sand

•          It is essential for any expedition to the desert to wear a pair of lightweight and breathable hiking boots. Preferably cloth boots rather than leather for maximum breathability and minimal weight

•          It is also essential to bring a jacket or jacket to wear in the afternoons, as it is very cold in the desert once the sunset begins

•          Among the accessories that cannot be missing are glasses, hat and sunscreen

What not to wear on a desert excursion in Dubai

•          As much as possible avoid tight clothing that makes movement difficult either for walking or playing sports

•          It is recommended not to wear open shoes as sand can enter them and thus make it difficult to walk between the desert dunes, in addition to hurting the feet.

Dubai Marina

One of Dubai’s most exclusive neighbourhoods, Dhow cruise Dubai Marina is set on a two-mile stretch of pristine sand facing the Arabian Gulf. As gleaming yachts bob gently and towering skyscrapers glitter in the desert sun, locals and visitors wander palm-lined promenades, shop in glamorous boutiques and dine al fresco by elegant fountains. It’s here that Jumeirah Living Marina Gate, our new, dynamic destination for urban living, opened its doors in early September 2020. When you’re not relaxing in one of its spacious residential suites, discover the best things to see and do at Dubai Marina.

Hit the beach

Dubai Marina’s two primary beaches are The Beach and The Beach at Jumeirah Beach Residence (JBR). Both are family-friendly, with activities for children ranging from inflatable waterparks to miniature trains and even camel rides, yet offer plenty for adults, too. Relax in a cabana between dips in the sea; top up your tan during a game of beach volleyball; take to the waves on a jetski or wakeboard; or browse the waterside markets. When it’s time for refreshments, be seated at any number of chic restaurants and bars offering tempting fare with Emirati flair. Prefer to swim in a pool rather than the sea? Jumeirah Living Marina Gate’s very own 23-metre infinity pool, fringed by foliage and overlooking the ocean, is the perfect place to cool off.

Stroll Dubai Marina

Lining the main waterway are broad boulevards ideal for a scenic walk or invigorating jog. Make a loop along the coast, past the marina spotting superyachts berthed at Dubai’s International Marine Club, passing sunbathers on the sands towards Zero Gravity Beach Club, where skydivers and parachutists add a dash of contrasting colour to blue skies. Alternatively, pick up a bicycle and glide along the cosmopolitan canalside and along The Walk, as every bridge and path have a dedicated lane for two-wheeled explorers.

Shop at Dubai Marina Mall

Set across four floors, Dubai Marina Mall is fairly modest by Dubai’s own palatial standards, yet the range of stores on offer won’t disappoint. In the cool of its marbled halls, discover haute couture and high street fashion, organic beauty brands and bespoke jewellers, as well as waterside cafes, restaurants and the 6-screen Reel Cinemas, a popular place to see the latest Hollywood hits.

Take a sunset cruise

Step aboard a luxury boat and take in the stunning sight of the sun sinking as you glide along Marina Canal and through Palm Lagoon. A glass of Champagne in hand, admire the city skyline as you pass landmarks including the Burj Al Arab, the grand gate of the Atlantis and the superyachts casually moored in Dubai Marina. Longer cruises can also be had for those seeking to drink and dance the night away to a backdrop of smartly-lit skyscrapers reflecting on the gentle waves.

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Kanye West Merch

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Kanye West Merch

Kanye West is a popular rapper, musician, and clothing designer. He has many fans, who adore his music and fashion. Recently, Kanye West Merch has started selling merchandise on his website. His fans have been eagerly buying it up. The merchandise includes T-shirts, hoodies, hats, and other items. Some of the designs feature popular lyrics from Kanye’s songs. Other items feature graphics or designs that are inspired by Kanye’s music or fashion sense. So far, the feedback from fans has been positive. They love the quality of the materials used and the designs of the items. They also appreciate that they can buy merchandise that is exclusive to Kanye West Merch website. If you’re a fan of Kanye West, be sure to check out his online store for some great merch.

Kanye West Hoodie

Kanye West is a hip-hop artist who has gained worldwide popularity. He is known for his unique style, and many of his fans love to imitate it. If you’re looking for a way to show your support for Kanye West and look good at the same time, consider buying a Kanye West hoodie. Hoodies are a great way to keep warm in the winter, and there are many different styles available. You can find hoodies that feature Kim Kardashian, North West, or any other of Kanye’s famous family members. You can also find hoodies with the lyrics from some of Kanye’s most popular songs. No matter what style you choose, you’ll be sure to look cool and stylish when wearing a Kanye West hoodie. Kanye West is one of the most popular and influential rappers in the world. His music is expressive and unique, and his fashion sense is always on point. If you’re a fan of Kanye West, you’ll love this hoodie! It’s made from high-quality materials and it looks great. It’s perfect for a cool autumn day or a winter evening.

Kanye West Shirt

In anticipation of his upcoming Saint Pablo tour, Kanye West has released a new line of merch. The line includes a shirt that is gaining a lot of attention. The shirt bears the phrase “I Feel Like Pablo”, which was popularized by Kanye on Twitter. Fans are already rushing to get their hands on the shirt, and many are saying that it will be a hot commodity during the tour. Whether you’re a fan of Kanye or not, this shirt is sure to turn some heads. Be sure to check out the rest of the line, which includes hats, jackets, and more! As a Kanye West fan, I was excited when I saw he was selling shirts on his website. I quickly went to the website to buy one. However, when I got there, I was disappointed to find that the shirt cost $90! That’s way too expensive for a T-shirt. I’m sure Kanye could do better than that.

Kanye West Sweatshirt

Kanye West’s influence in popular culture is undeniable. From his early days as a hip-hop artist to his recent foray into fashion design, Ye has always been one step ahead of the curve. His latest album, “The Life of Pablo,” was released in February 2016 and spawned hits like “Famous” and “Father Stretch My Hands Pt. 1.” If you’re looking for some new Kanye West gear to show your support for the rapper, check out our selection of sweatshirts. Made from 100% cotton, these hoodies are comfortable and keep you warm on those cold days or nights. They’re also machine-washable so they’re easy to take care of – perfect if you’re on the go! Whether you’re listening to Ye’s latest album or just hanging out with friends, these Kanye West sweatshirts will let everyone know that you’re a fan of the artist extraordinaire! Order yours today! (Sharing an exciting giveaway opportunity here as well if available)

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6 Home Remedies to Relieve TMJ Pain

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6 Home Remedies to Relieve TMJ Pain

Talking, laughing, smiling, and chewing are all jaw movements that you make daily without much thought. However, these simple movements can cause much pain if you have temporomandibular joint dysfunction (TMJ). TMJ Leander discomfort may have a significant impact on your quality of life.

Teeth grinding is a common cause of temporomandibular joint disorders (TMJD), which can cause chronic pain and stiffness in the jaw, among other symptoms. There are a variety of therapies available to assist you to ease your discomfort.

Here are some home remedies to treat TMJ;

1.  Eat soft meals

 To prevent your jaws from overworking, eat soft meals like mashed potatoes, yogurt, mashed potatoes, soup, cottage cheese, salmon,   scrambled eggs, cooked fruits and vegetables, beans, and grains. Avoid Hard and crunchy foods (such as pretzels, hard rolls, and raw carrots) and chewy foods (like taffy and caramels). In addition, avoid chewing gum.

2.      Wear a bite guard

A bite guard (also known as a stabilizing splint) can protect your teeth from clenching or grinding. Bite guards are typically made of plastic, and they fit over your lower and upper teeth to keep them from rubbing together. Bite guards come in various styles; for example, you can wear a firm or soft bite guard.

Consult your physician or dentist to determine how long you should wear the bite guard. If the bite guard is causing you discomfort or changing the way you bite, stop using it immediately and consult your doctor.

3.  Use heat or cold therapy

Applying wet, warm heat packs or ice packs to your jaw might assist in relaxing the muscles in your face and jaw. Your doctor will tell you how long to leave the ice pack or heat pack on and where to put them.

4.      Learn to manage stress

Stress is one of the leading causes of TMJ. When people are worried, they tend to clench their jaws unconsciously throughout the day. If you are stressed, go for a walk daily to clear your thoughts, write down your concerns in a notebook, talk to a psychologist, try yoga, meditate, or soak in a bubble bath. Make every effort to relax and enjoy yourself.

5.      Limit jaw movement

Your jaw may strain your jaw if you yawn, scream, or sing at the top of your lungs frequently. To give your Temporomandibular a respite from movement, try to limit any severe jaw motions in your daily life. This may help to alleviate some of your discomforts.

6.      Try acupuncture or massage therapy

TMJ discomfort can also be relieved with acupuncture. The acupuncturist will insert needles in places surrounding your jaw and other areas to ease pain and enhance jaw function, enabling you to open your mouth easily. In addition, gently rubbing your TMJ joint can also help ease up the muscles surrounding your jaw and relieve pain.

Temporomandibular joint disorders may cause severe headaches, grinding and locking in your jaws, ringing in your ears, and neck pain. Fortunately, you may treat TMJ pain using home remedies. However, if the pain persists, you should seek further medical treatment. Contact Pendleton Orthodontics to book your appointment for TMJ treatment.

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Benefits of Regularly Visiting a General Practitioner

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Benefits of Regularly Visiting a General Practitioner

Regularly seeing a primary care physician may positively impact your health. Your trusted general practitioner (GP), Dr. Kalpana Desai is well-versed in dealing with various medical conditions and may tailor treatment to meet your requirements. You have a solid partnership when you have a long-term connection with a professional who treats the person, not just the condition. There are several additional reasons why it is a good idea to have a regular general practitioner, including:

Someone who understands you

GPs are typically the initial point of contact for your health. Having a regular GP gives them the chance to know you and develop a better grasp of your medical history. Every time you go to the doctor, you do not have to describe your medical history. The more often someone sees their primary care physician, the more likely they are to be open and honest with their doctor about their health. They believe that their concerns are taken into account.

An experienced general practitioner (GP) will be able to spot any problems with your health right away and recommend the right course of action. As soon as a problem becomes severe, persistent, or even life-threatening to the patient, the doctor takes measures to prevent it.

Integrated health care

If you have a medical problem that necessitates the participation of additional health care providers, your general practitioner is your primary point of contact. If a medical expert or allied health practitioners like a psychologist or podiatrist is necessary, this might be the first step.

Advice on health and wellness from a professional

Your general practitioner is your best bet when diagnosing and treating different health-related issues. In addition, they are likely to be the initial point of contact for most health difficulties you encounter in your lifetime. In addition to treating colds and flu, they are one of the most acceptable sources of science-based advice on maintaining a healthy lifestyle and avoiding illness in the first place!

A complete medical history kept in one place

Every time you see a local doctor, they take down essential information about your health, such as your family medical history, results of medical tests, prescriptions for drugs, allergies, etc. Regularly seeing your doctor ensures that your medical history is thorough, accurate, and up-to-date. When you visit your doctor, they will consult your medical file, and if you have been to more than one doctor, your information spreads out. As a consequence, your medical issues may be misdiagnosed and treated inappropriately.

General practitioners can identify and treat a wide range of common health issues. They might refer you to specialists if your problem is outside their practice area.

Accessibility

Because regular doctors are accessible at times convenient to you, you will have to wait less time for an appointment with them. You can expect to be seen within a few hours after seeking an appointment with a regular GP rather than a few days. Patients should expect to be seen on time by most frequent GPs, and the time spent in the waiting area will be substantially less than when visiting a different doctor.

You and your family’s health and well-being are best served by seeing a general practitioner regularly. Choosing a GP may be a complex process that requires a lot of trial and error. Finding a doctor with whom you are comfortable and who can work on your health for the long term is critical.

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