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Essential Things to Know About Teeth Whitening
It is estimated that Americans spend more than $2 billion every year to get and maintain their teeth and smile looking bright. Teeth whitening is one of the popular dental procedures performed by dentists. The ideal candidate for East Village teeth whitening depends on several factors.
For instance, you may need your teeth whitened because you have surface stains caused by smoking and tobacco use and food and beverages like tea and red wine. You may also be the right candidate for teeth whitening when you have stains under your teeth due to a dental problem such as teeth cracking and plaque accumulation.
Additionally, understand that your teeth tend to become more stained as you age. Therefore, you may benefit from teeth whitening.
Home remedies for teeth whitening
Many people prefer home remedies for teeth whitening because generally, they are cheaper and more convenient, unlike in-office whitening. Below are a few options for teeth whitening at home.
Oil pulling
This alternative medical practice involves swishing or gurgling an edible oil inside your mouth for a duration and then spitting it out. The practice is similar to mouth washing.
Oil pulling has been used in India for centuries and effectively kills oral bacteria and improves dental hygiene.
Oils that you may use are coconut and sunflower oils. Oil from coconut is usually the most preferred because it has a range of health benefits while still pleasing to taste.
Baking soda brushing
Baking soda, a common ingredient in almost all homes, comes with natural properties for whitening. Using baking soda can help in scrubbing away potential discolorations of your teeth.
In addition, the ingredient forms an alkaline condition inside the mouth that may discourage bacterial attack and growth. That is why a toothpaste with more baking soda is more reliable in teeth brushing and whitening.
Veggies and fruits
When you consume diets rich in veggies and fruits, there is a high chance you will have a healthy body and teeth. The crunchy nature of vegetables and fruits may help minimize and remove any buildup of tartar and plaque during chewing.
The fruits and vegetables you should eat in plenty are strawberries and pineapples.
Even though the home remedies of teeth whitening can help, they still cannot match the ability of in-office teeth whitening. Professional teeth whitening by your dentist guarantees the right results quickly.
How to prevent teeth staining
By preventing or minimizing the need for teeth whitening, you may be able to save a lot of money. You can prevent teeth staining by:
● Limiting your intake of certain foods and beverages such as soda and coffee that cause teeth stains.
● Use a straw while drinking beverages. That can help in minimizing contact between the beverage and your teeth.
● Brush and floss your teeth regularly, especially after drinking or eating.
● Avoid smokeless tobacco and even smoking.
● Eat a diet rich in calcium like broccoli. The mineral helps strengthen the teeth’s enamel and thus makes them less susceptible to staining.
If you desire a whitening procedure that can best work for you, get in touch with East Village Dental Center today.
Umar Nisar was born and raised in the busy city of Abbottabad. As a journalist, Umar Nisar has contributed to many online publications including PAK Today and the Huffing Post. In regards to academics, Umar Nisar earned a degree in business from the Abbottabad UST, Havelian. Umar Nisar follows the money and covers all aspects of emerging tech here at The Hear Up.
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