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Democratic challenges in Denmark and Europe



Democratic challenges in Denmark and Europe

European democracy may go back to the Roman Empire. Still, countries such as England (Glorious Revolution) and France (French Revolution) also played a major role in forming European democracy.

The word “democracy” comes from the Greek and means “a political form of government by the people.” Direct democracy is when people directly vote on a decision.

Direct democracy is sometimes used in European countries and existed in Russia before Putin took power.

Representative Democracy

In a democracy, citizens exercise their political influence by electing representatives to political assemblies with the authority to make decisions on behalf of the citizens. Denmark is governed according to the representative form of democracy. The disadvantage is that people cannot directly govern the country, but indirect government occurs indirectly. In the end, of course, it is not the people who decide but the representatives. Under the current Prime Minister, Mette Frederiksen (2019- ), several decisions were taken with her party (social democrats) and the supporting parties, where opposition parties were left out of influence.

Democracy exists, of course, as long as freedom of expression exists, but freedom of expression itself is limited in democratic states. The blockade and censorship can clearly confirm this on social media, but also in what is printed in newspapers and how much people are allowed to say. Danish democracy is a copy of the Belgian and Norwegian systems; the Danish Parliament, the government, and the courts. It is the parliament and the head of state that legislate, but it is the courts that execute the legislation. The problem is that when the majority and the head of state legislate, the courts execute the legislation that has been adopted. Therefore, several immigrants and refugees were expelled from Denmark, and Muslims were excluded from society. Ukrainians received special treatment compared to other refugees. The system let down many sick Danes, Denmark participated in several wars in the name of democracy, and the police were given extra powers. Germans fared better about state racism compared to Danes, but clearly, Germany and the French had their challenges.

Certainly, Palestinians also received special treatment in the old days. It was because the racist party, the Danish People’s Party, was without influence. I did not deny the racism of the social democrats when they suggested that refugees could be housed on an island in 2000 (Karen Jespersen). The racist party, the Danish People’s Party, was kept outside the community until the primary minister, Helle Thorning-Schmidt (2011–2015), came to power. She got the Danish People’s Party into the community. It was not democratic to keep the Danish People’s Party out of the community, but the problem is that racism is not an attitude and should not exist together with fascism and Nazism. Incitement to hatred and violence must be prohibited. Since more austerity was accepted by parliament and the social democrats adopted racism. Almost all parties have accepted racism and only a few fight against it. The main problem is that the violation of human rights is unacceptable, and even in the Danish constitution, it is stated that human freedom is inviolable.

I certainly remember when the Germans, Spiegel, compared Danes to Nazis in their newspaper. Of course, a democratic form of government does not guarantee a better life for everyone in society. Europe has had many dictators, from Adolf Hitler(1933–1945) to the Spanish Francisco Franco Bahamonde (1939–1975). Like many other countries, even though Denmark had a democracy, it was indirectly ruled by dictatorial kings. . Since the French Revolution in 1789, Europe had been characterized by democratic and national political currents, and Denmark was no exception. The social and political demands led the King to appoint the so-called Ministry of March in 1848. It was, of course, not because the King was interested in people having influence, but because he was afraid of a revolution. The same applied to the Ottoman Sultan Abdülhamid, who in 1876 allowed the country’s first constitution as a form of democracy. It was not because the Sultan was interested in reforms but because he saw them as necessary to keep the throne. Everyone couldn’t vote at the beginning when democracy came into being in Denmark. Only men over 30 were allowed to vote, and the poor and idiots were excluded from society. Women were, of course, equal to criminals and fools who could not vote. Unfortunately, this legislation existed in several Middle Eastern countries as well. I can mention Iran, where women first got the right to vote under Mohammed Reza Pahlavi (1941-1979). The poor sold their votes; therefore, democracy did not fully exist. In Denmark, women were given the right to vote in 1908, but it was not until 1915 that they could run for the Parliamentary elections. Unfortunately, women are still fighting today for equality regarding pay and equality in the labor market. Unfortunately, Denmark has gone the opposite way as the focus has become less. France still lags far behind its patriarchal culture. Sweden did best with its socialist culture, which was opposed to Denmark’s individualism and conservatism. Until 1901, the King could directly appoint a government that did not have a majority behind it. Therefore, many Danes regard Christian IX of Denmark as a dictator. Denmark’s constitution has changed a lot since 1849. In the past, the King was not part of the Council of State together with the ministers. Today, the King, together with the Prime Minister and the ministers, is part of the Council of State. The King can also propose a law to the Parliament. The chairman of the parties writes down on a piece of paper which they point to as prime minister and sends their votes to the King, where the King then proclaims the prime minister. After the 1970s, globalism took over more of the world community, and nationalism became more vulnerable. This helped populism take over more in Europe when they found out that nationalism was a sore point. It pushed Europe towards a guided democracy. Countries such as Denmark have also made it more difficult for foreigners to buy property and land. A similar reaction took place in the Middle East as Western culture in its time became more dominant in Middle Eastern countries. The Middle East closed more, and hostility towards the West increased. Populism and extremism managed to take over power. Unfortunately, democracy died after the many coups d’etat Americans and Communists made in the Middle East. Democracy was already under challenge as some reactionary imams and religion had influenced society. Many extremists believe that Europe has imitated Islamic values. Why should our kings and statesmen imitate them? We fight neocolonialism. The well-known Islamic scholar Jamal al-Din al-Afghani (1838–1897) believed that democracy is taken from Islamic Shura ( الشوری ).

Shura was a democratic form of decision-making. A group was together to decide on a matter. Many countries in the Islamic world still use shura, and shura is part of their forms of government. Unfortunately, most people, especially minorities, are not involved in decisions. If a country wants to strengthen democracy, more associations and meeting places must be established.

Democracy is, of course, not about acceptance but tolerance. I don’t like you, but I will endure the pain. Unfortunately, not only Danes have become more intolerant, but also Germans and others. It’s not just about Muslims, Russians, or other people you don’t like. The war in Ukraine is yet another war that deals with nationalism, the struggle for resources, and globalism.

The Cyrus Cylinder is the background for human rights. In 539 B.C., the armies of Cyrus the Great, the first king of ancient Persia, conquered the city of Babylon. But it was his next actions that marked a major advance for mankind. He freed the slaves, declared that all people had the right to choose their own religion, and established racial equality.

The act itself was perhaps political, like Napoleon Bonaparte (1769–1821), who conquered Egypt for peace and liberation. But what came out of the action was a form of democracy. In contrast to this, the British treatment of blacks and slavery was very undemocratic. Although blacks were in the majority, they were the minority who had to be treated humanely.

In order to limit Greenland’s population and keep the country under control, Denmark used inhumane methods such as sterilization of women, just as the French in the old days raped women in Algeria and cracked down heavily on freedom fighters. Many African countries still use French currency today, which supports poverty and the colonization of Africa. I will not go further on arms sales and other inhuman acts in Africa and the Middle East.

During the Islamic expansion, many civilizations were destroyed. Fortunately, people had the opportunity to pay high taxes to Muslims and practice their own religion and traditions. Although the method was inhumane, it was still a form of democracy. Unfortunately, not all Muslim rulers were good at tolerance, and they ordered looting and massacres. The Romans were also not good at accepting Christian minorities and dumped democracy.

Of course, in Denmark, there is freedom of religion, but religious equality does not exist, and unlike in the USA, Christianity (Evangelical Lutheran) is supported by the state.

You would think the men had learned to live together after the Battle of Kadesh (1274 BC), which resulted in the first documented peace treaty battle in all of ancient history(Egyptian–Hittite peace treaty). Throughout history, man has fought for freedom and democracy, but unfortunately, we failed every time because of selfishness and intolerance.

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6 Home Remedies to Relieve TMJ Pain



6 Home Remedies to Relieve TMJ Pain

Talking, laughing, smiling, and chewing are all jaw movements that you make daily without much thought. However, these simple movements can cause much pain if you have temporomandibular joint dysfunction (TMJ). TMJ Leander discomfort may have a significant impact on your quality of life.

Teeth grinding is a common cause of temporomandibular joint disorders (TMJD), which can cause chronic pain and stiffness in the jaw, among other symptoms. There are a variety of therapies available to assist you to ease your discomfort.

Here are some home remedies to treat TMJ;

1.  Eat soft meals

 To prevent your jaws from overworking, eat soft meals like mashed potatoes, yogurt, mashed potatoes, soup, cottage cheese, salmon,   scrambled eggs, cooked fruits and vegetables, beans, and grains. Avoid Hard and crunchy foods (such as pretzels, hard rolls, and raw carrots) and chewy foods (like taffy and caramels). In addition, avoid chewing gum.

2.      Wear a bite guard

A bite guard (also known as a stabilizing splint) can protect your teeth from clenching or grinding. Bite guards are typically made of plastic, and they fit over your lower and upper teeth to keep them from rubbing together. Bite guards come in various styles; for example, you can wear a firm or soft bite guard.

Consult your physician or dentist to determine how long you should wear the bite guard. If the bite guard is causing you discomfort or changing the way you bite, stop using it immediately and consult your doctor.

3.  Use heat or cold therapy

Applying wet, warm heat packs or ice packs to your jaw might assist in relaxing the muscles in your face and jaw. Your doctor will tell you how long to leave the ice pack or heat pack on and where to put them.

4.      Learn to manage stress

Stress is one of the leading causes of TMJ. When people are worried, they tend to clench their jaws unconsciously throughout the day. If you are stressed, go for a walk daily to clear your thoughts, write down your concerns in a notebook, talk to a psychologist, try yoga, meditate, or soak in a bubble bath. Make every effort to relax and enjoy yourself.

5.      Limit jaw movement

Your jaw may strain your jaw if you yawn, scream, or sing at the top of your lungs frequently. To give your Temporomandibular a respite from movement, try to limit any severe jaw motions in your daily life. This may help to alleviate some of your discomforts.

6.      Try acupuncture or massage therapy

TMJ discomfort can also be relieved with acupuncture. The acupuncturist will insert needles in places surrounding your jaw and other areas to ease pain and enhance jaw function, enabling you to open your mouth easily. In addition, gently rubbing your TMJ joint can also help ease up the muscles surrounding your jaw and relieve pain.

Temporomandibular joint disorders may cause severe headaches, grinding and locking in your jaws, ringing in your ears, and neck pain. Fortunately, you may treat TMJ pain using home remedies. However, if the pain persists, you should seek further medical treatment. Contact Pendleton Orthodontics to book your appointment for TMJ treatment.

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Benefits of Regularly Visiting a General Practitioner



Benefits of Regularly Visiting a General Practitioner

Regularly seeing a primary care physician may positively impact your health. Your trusted general practitioner (GP), Dr. Kalpana Desai is well-versed in dealing with various medical conditions and may tailor treatment to meet your requirements. You have a solid partnership when you have a long-term connection with a professional who treats the person, not just the condition. There are several additional reasons why it is a good idea to have a regular general practitioner, including:

Someone who understands you

GPs are typically the initial point of contact for your health. Having a regular GP gives them the chance to know you and develop a better grasp of your medical history. Every time you go to the doctor, you do not have to describe your medical history. The more often someone sees their primary care physician, the more likely they are to be open and honest with their doctor about their health. They believe that their concerns are taken into account.

An experienced general practitioner (GP) will be able to spot any problems with your health right away and recommend the right course of action. As soon as a problem becomes severe, persistent, or even life-threatening to the patient, the doctor takes measures to prevent it.

Integrated health care

If you have a medical problem that necessitates the participation of additional health care providers, your general practitioner is your primary point of contact. If a medical expert or allied health practitioners like a psychologist or podiatrist is necessary, this might be the first step.

Advice on health and wellness from a professional

Your general practitioner is your best bet when diagnosing and treating different health-related issues. In addition, they are likely to be the initial point of contact for most health difficulties you encounter in your lifetime. In addition to treating colds and flu, they are one of the most acceptable sources of science-based advice on maintaining a healthy lifestyle and avoiding illness in the first place!

A complete medical history kept in one place

Every time you see a local doctor, they take down essential information about your health, such as your family medical history, results of medical tests, prescriptions for drugs, allergies, etc. Regularly seeing your doctor ensures that your medical history is thorough, accurate, and up-to-date. When you visit your doctor, they will consult your medical file, and if you have been to more than one doctor, your information spreads out. As a consequence, your medical issues may be misdiagnosed and treated inappropriately.

General practitioners can identify and treat a wide range of common health issues. They might refer you to specialists if your problem is outside their practice area.


Because regular doctors are accessible at times convenient to you, you will have to wait less time for an appointment with them. You can expect to be seen within a few hours after seeking an appointment with a regular GP rather than a few days. Patients should expect to be seen on time by most frequent GPs, and the time spent in the waiting area will be substantially less than when visiting a different doctor.

You and your family’s health and well-being are best served by seeing a general practitioner regularly. Choosing a GP may be a complex process that requires a lot of trial and error. Finding a doctor with whom you are comfortable and who can work on your health for the long term is critical.

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What They Did Not Tell You About Sleep Apnea



What They Did Not Tell You About Sleep Apnea

Do you know that sleep is equally important as a healthy diet? For wholesome health, you need a goodnight’s sleep. Therefore, if you are not sleeping as recommended, you expose yourself to various health issues. Pain and stress can keep you from sleeping. However, sleep apnea is a dangerous condition that can make you dread sleep. Chase Dental Sleepcare specialists will treat you if you have sleep apnea symptoms and help you get the sleep you have been missing. Therefore in this article, you will learn astonishing facts about sleep apnea.

·         Did You Know That You Can Develop Sleep Adverse Brain

Do you know that most sleep apnea people go undiagnosed and treated throughout their lifetime? If you have had sleep apnea and are not considered seeing a doctor, you can develop a sleep adverse brain. Once you are asleep, the airway becomes obstructed, and your brain responds by waking you up so you can breathe. So you will find every night you will wake up several times to gasp for air. With time, the brain becomes conditioned to keep you from sleeping because sleep makes your body lack enough oxygen because of sleep apnea. Therefore, you will find that you have insomnia where you cannot fall asleep at night.

·         It Severely Shortens Your Life

Sleep apnea is a dangerous condition that, if left untreated, shortens your life. When you cannot breathe during sleep, your body does not have sufficient oxygen. Deprivation of oxygen can cause a low heartbeat. You can suffocate, and if no one recognizes that you are not breathing in good time, you will lose your life. Also, if the brain becomes conditioned to recognize insufficient oxygen, your body reacts to establish a balance every time. The body releases the release of trigger hormones and sugars. With time, you discover you have Type 2 diabetes because the body releases too much insulin. Besides diabetes, you run the risk of suffering from life-threatening cardiovascular diseases.

·         It Poses A danger To You and Others

Because of sleep apnea, you can have irregular sleeping or insomnia. Your inability to sleep during the night will cause you to experience sleepiness during the day. If you drive yourself and fall asleep, you become a hazard to yourself and others using the road. You will cause an accident because you cannot control the vehicle. The accident can cost your life and the life of other road users. Also, if you function in a production site where you have to control machines, you can fall asleep and forget about the machine. The machine will either overheat or produce undesired quantities and quality goods. You can also get injured by the same machine.

Millions of people suffer from sleep apnea, making it important to see a doctor if you snore or have irregular sleeping during the night. The Chase Dental Sleepcare facility purely deals with the sleep disorders such as sleep apnea. If you are experiencing trouble sleeping, book an appointment today before too late.

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