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8 benefits of listening to relaxing music

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8 benefits of listening to relaxing music

Many of us have our own website lists for relaxing music that we use to calm the mind and that can give us a good inner balance. There are moments when we help serotonin to reduce stress and relieve physical discomfort, tension and worry. All thanks to the very economical analgesics that are always within our reach.

It is not accidental. The impact that music has on our minds is great, which is also characterized by a more even frequency or relaxation that creates high luxury conditions in us. For example, there is a well-known theory that has not been empirically validated and that speaks about the benefits it can offer our bodies at a frequency of 528 Hz.

Which is called Solfeggio frequency, originally used in Gregorian chants? Healing sounds or not, what we know is that they can make a difference in our body and mind as if an invisible force would restart us and in this way tune us more intensely to our being. Relaxing music is a direct invitation to luxury and it is worthwhile to learn more about this art with this highly recommended practice. You can also listen to great music using the best headphones like Sennheiser HD 598 or 599.

Benefits of relaxing music

Every three months, the American Psychological Association (APA) publishes a journal of musicology that updates all studies on the subject. Today we have a lot of experiments, research and theoretical work that are based on or related to empirical research and show us what we really felt in our own way: Music, especially relaxation, has great cognitive, emotional and biological advantages.

Let’s take a look at some of these very positive qualities of our wellbeing.

  1. Relieve stress

When we write the word “relaxing music” on our internet search engine, we get thousands of results. But does this style of music have a significant impact on our minds to relieve tension? The answer is yes. “More than a few years ago, a group of Mind Lab scientists specializing in neuroscientific experiments came to the conclusion that the song that lowers heart rate, breathing and brain activity was the song“ Weightlessness ”by the British band Marconi Union is.

  1. Nature sounds improve our focus

The sound of the rain trembles in a window, a river flows and whispers relentlessly to the ocean hitting the reef, the influence of birds, the walled … nature sounds have healing power in our being. It is like a return to our origin, the escape route and the canal, which centers and liberates us at the same time.

So much so that the BirdLife Focus Natura did some exciting work a few years ago, showing that soft music that includes natural and animal sounds improves the focus and performance of children with ADHD (attention deficit disorder with or without hyperactivity).

  1. Reduces the feeling of pain

Listening to calm music during the postoperative period improves patient recovery and makes those moments a little more pleasant and less stressful. This information may seem striking, but as explained in an article in today’s psychology, it is known that this type of music reduces pain, provides us with endorphins, and even strengthens our immune response.

  1. Improve the rest of our night

Many of us do this more than once. Lie down on the bed, switch off the lights and enjoy this ideal dimension of music, comfort and warmth, where harmony and balance prevail. If we listen to soft music at night with headphones, we prefer to rest and it helps us alleviate fears and alleviate rumors of strenuous thoughts that often cause fear.

  1. Improves brain function

Our brain loves music. For example, it is known that playing a musical instrument promotes brain development from a very young age and even improves athletic performance. Relaxing in music is like the vitamin of our neurons. It puts us in a state of mind that improves our thinking and space-time capabilities.

The bond between our hemispheres has also been improved, which favors the fastest communication between our neurons.

  1. Your heart is also looking forward to a pleasant music session

We talked in advance about the benefits of listening to relaxing music during the postoperative period. If so, it is because of the health effects it has on our heart: it lowers blood pressure and heart rate, the pulse becomes more regular and rhythmic, the arrhythmia is reduced and the patient feels calm.

  1. More serotonin and endorphins

If there’s one type of hormone that we really like, it’s endorphins and serotonin. They also act as neurotransmitters. These are biological compounds that can awaken our well-being, our joy and our vital drive. Although each of us has our own taste in music and we sometimes imagine more energetic, lively and stimulating melodies, we cannot neglect the benefits that pleasant music brings to the brain.

This melodic harmony, these ideal frequencies, is the ecological and natural background for the release of serotonin and endorphins. So you can search for a moment all day long to give us a little session on this type of analgesic.

  1. A more conscious diet

This data can surprise us. Something as simple as listening to relaxing music while we eat can help us in an informed, balanced, and healthy way. It has a lot to do with mind and reason. It is, so to speak, a way to focus more on what we are doing to slow down, eat more slowly and saturate beforehand, to recognize the intensity of each taste and the joy of this process, full of nuances and sensations is that it’s food.

So don’t hesitate to dine with good relaxation music one day.

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ENTERTAINMENT

From the movie “TAKEN” to real life for the rescue of a special kidnapped Hollywood dog

Umar Nisar

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Hollywood, California

In a year full of coronavirus, collapsing economies, and some say murder hornets, what else could go wrong? Well, someone could steal your dog. Drug dealers could be trafficking in stolen dogs in a way that doesn’t even make sense, and your pooch could be on the line.

Actor and producer Enzo Zelocchi, who recently had one of the most viewed trailers on Instagram during the COVID-19 lockdown (over 26 million views for “The First Secret,”) found out from a family member that his beloved dog Bengie was gone.

“A missing dog is not a high police priority,” Mr. Zelocchi says, “especially during these sensitive times, but I wasn’t going to give up.”

He says he established contact with the kidnappers in less than 24 hours by leading them to himself. (Not Recommended).

In a matter of days, his search exposed a criminal enterprise based in San Diego County. The facts coalesced around a surveillance video of the actual dog extraction from two local drug dealers at Fashion Valley Mall in San Diego County, about 110 miles from the actor’s residence in Beverly Hills.

“While pretending to negotiate with Bengie ‘s captors,” Zelocchi says, “money became no object. I was actively tracking their approximate location and getting closer.”

“At some point,” he adds, “they found out that someone posted on Facebook that the dog had been stolen and that there was footage of the two taking my Bengie. They got scared and sold my dog to a local homeless drug addict woman for $20.

An informant sent the footage to a personal contact showing a homeless female drug addict taking Bengie to a San Diego grooming establishment called City Dog located at 550 Park Blvd in San Diego to self-wash him and paying $14 cash.

From the movie “TAKEN” to real life

“I went to City Dog,” Mr. Zelocchi says, “and spoke with the store owner, Gary. He looked at the surveillance recording and kindly offered to drive me around to show me the part of town where this woman was most likely to be found. After finding the woman and my Bengie in a stroller surrounded by five homeless males in an area covered with trash and syringes, I jumped out of the car with a strong demeanor and grabbed my dog. Some of these men had some funny thoughts about me, but they shortly understood that it wasn’t their lucky day.”

He felt sorry for the woman and gave her $100 to compensate for her unwitting part in the ordeal. Bengie got another bath right away and a trip to the groomer and the vet the following day. The family pet had marijuana residue on his teeth and traces of meth and heroin, but thankfully he was fine.

“Now, we are all happy again!” Mr. Zelocchi says, reflecting on his family. “Thank you from the bottom of my heart to everyone who helped in some way to find Bengie.”

When asked if this true story could be the raw material for a future film, Mr. Zelocchi acknowledges that it might.

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ENTERTAINMENT

How to target social channels to increase your audience

Umar Nisar

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target social channels

All together for social media advertising to work, you need an Audience. Something else, it resembles conversing with a block divider. Shockingly, growing an Audience is additionally one of the most troublesome errands for organizations. Not exclusively are you rivaling different brands for your crowd’s consideration, but on the other hand, you’re facing content from their loved ones.

Who Is Your Target Audience?

The initial move toward building an Audience via social media is just making sense of who you need to target and what that audience comprises of for your business Because if you will not find the target audience for your Business your social media post will be revolving on Facebook, Instagram etc. to every audience either he or she is related to your business or not. For example, if you own a lady’s boutique business so you want your social media post to go in front of ladies and that kind of group, not to an irrelevant person.

How to find target social channels

It is very difficult to find target social channels on social media because soc===ial media is full of different kind of channels so it’s difficult to find social channels according to your business but there is no need of becoming depressed because there is a social media agency bali for you which can help you in finding social channels according to your business and can grow your audience.

Benefits of targeting social channels

Targeting social channels is one of the most cost-proficient computerized promoting techniques used to coordinate substance and increment your business’ permeability. Actualizing a social media procedure will enormously expand your image acknowledgment since you will be drawing in with a wide crowd of buyers.

  • Make your business a brand
  • increase your reach
  • Make your business popular
  • Remain head of psyche
  • Increase customer
  • boost your sales
  • Advertise your content

 Picking the Right Social channels to increase your audience
Before you can start assembling a strategy for social channels the executives, you should consider which is the best social media agency for your business and which can boost Your Social Media Audience.
In today’s hyper-connected world, you need to know how to communicate with your audience most productively and efficiently.
That is the reason that social media agencies are there to carry accomplishment to your business. One of the best social media agency(Algo sea biz) demonstrates the targeting of social channels to enhance the size of online audiences.

 

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ENTERTAINMENT

Upcoming movies on amazon prime in july & august

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Upcoming movies on amazon prime in july & august

Upcoming movies on amazon

Amazon has already announced the Prime Video news for June 2020 and there is a little bit of everything from Spanish series to one of the best Hollywood movies in years

We may not be as close to home as in May, but it is still prudent to stay home a little longer than usual, hence having to hand all the news for June from Prime Video, the streaming platform for series and movies from Amazon Prime Upcoming Telugu Movies, we think it’s a good idea.

Despite the fact that the consumption of video on demand, which is the fine expression to refer to these platforms, has grown a lot during the pandemic, the truth is that the competition is increasingly brutal, and that’s why the content continues to improve in all of them.

In the case of Prime Video, there is a particular commitment to mixing native content with content produced outside, and it seems that it is working well for them. But without further delay, these are the most important Prime Video releases for June 2020.

DEXTER (SEASONS 1 TO 8) – JUNE 30

I am surprised that Dexter reached eight seasons because it stopped being interesting after five, but until then, this series about this psychopath who kills almost daily but has a perfect cover and a very well structured life, until then, it is very entertaining and quite original.

Coming July 1 on Amazon Prime Video

  • 52 Pick-Up (1986)
  • Ali (2001)
  • An Eye For An Eye (1966)
  • Anaconda (1997)
  • Big Fish (2003)
  • Bug (1975)
  • Buried (2010)
  • Cold War (2013)
  • Edge Of Darkness (2010)
  • Flashback (1990)
  • Hitch (2005)
  • Hollowman (2000)
  • Iron Eagle IV – On The Attack (1999)
  • Megamind (2010)
  • Midnight In Paris (2011)
  • Nick And Norah’s Infinite Playlist (2008)
  • Panic Room (2002)
  • Phase IV (1974)
  • Pineapple Express (2008)
  • Rabbit Hole (2010)
  • Sliver (1993)
  • Spanglish (2004)
  • Starting Out In The Evening (2007)
  • The Bounty (1984)
  • The Devil’s Rejects (2005)
  • The Eye (2008)
  • The Eye 2 (2004)
  • The Forbidden Kingdom (2008)
  • The Inevitable Defeat Of Mister & Pete (2013)
  • Antiques Roadshow: Season 17 (PBS Living)
  • Arthur: Season 1 (PBS Kids)
  • Bates Around the World: Season 1 (UP Faith & Family)
  • Beyond the Pole: Season 1 (Urban Movie Channel)
  • Frankie Drake Mysteries: Season 1 (PBS Masterpiece)
  • Hidden: Season 1 (Acorn TV)
  • Instinto: Season 1 (Pattaya)
  • Lego City Adventures: Season 1
  • Lone Ranger: Season 1 (Best Westerns Ever)
  • Modus: Season 1 (PBS Masterpiece)
  • Public Enemy: Season 1 (Sundance Now)
  • Suits: Season 9
  • The Adventures of Ozzie and Harriet: Season 1 (Best TV Ever)

Coming July 3 on Amazon Prime Video

  • *Hanna: Season 2 – Amazon Original Series

Coming July 6 on Amazon Prime Video

  • The Fosters: Seasons 1-5

Coming July 7 on Amazon Prime Video

  • The Tourist (2010)

Coming July 11 on Amazon Prime Video

  • Vivarium (2020)

Coming July 15 on Amazon Prime Video

Coming July 17 on Amazon Prime Video

  • Absentia: Season 3 – Amazon Original Series

Coming July 19 on Amazon Prime Video

  • Marianne & Leonard: Words Of Love (2019)

Coming July 24 on Amazon Prime Video

  • Radioactive (2019) – Amazon Original Movie
    • If You Give a Mouse a Cookie
  • *Jim Gaffigan: Pale Tourist – Amazon Original Special

Coming July 27 on Amazon Prime Video

  • Good Deeds (2012)

Coming July 29 on Amazon Prime Video

  • Animal Kingdom: Season 4
  • Available to Rent July 10 on Amazon Prime Video
  • First Cow (2020)

Saw collection (August 1)

Like Halloween and Scream before it, Saw disrupted and revitalized the horror genre. Twisted genius John Kramer, aka Jigsaw, creates heinous traps that force his victims to do unspeakable acts or die. The original and its first four sequels (Saw IIIIIIV, and V) come to Prime Video. (All rated R)

Comrade Detective (August 4)

A brilliant bit of conceptual comedy, Comrade Detective is introduced as a long-lost Romanian cop show from the Soviet era, in which a pair of detectives spout Socialist propaganda while chasing designer-jeans-wearing, cheeseburger-eating capitalists. The series was filmed with Romanian actors but dubbed in English by an all-star squad that includes Channing Tatum, Joseph Gordon-Levitt, Jenny Slate, Nick Offerman, and Mahershala Ali. (NR)

Lost in Oz, Season 1 (August 4)

The beloved characters from the Oz books by L. Frank Baum populate this charming animated Amazon Original series. Dorothy and Toto travel the Land of Oz in search of Glinda the Good and, they hope, a way home. An extended version of the pilot episode won an Emmy for children’s programming. (TV-Y7)

Superbad (August 4)

Jonah Hill and Michael Cera star as high school seniors hoping their graduation night will make up for four years of standing outside the in-crowd. Things don’t go quite the way they had planned. Seth Rogen co-stars in and co-wrote this Judd Apatow production. Superbad is super-funny. (R)

Tumble Leaf, Season 3 (August 15)

This Emmy-winning Amazon Original series is for preschool viewers. A fox named Fig and a caterpillar named Stick explore the island of Tumble Leaf, making new friends and learning a lot about science. (TV-G)

Undercover (August 17)

Sophie Okonedo stars in this six-episode BBC miniseries about a crusading attorney who works to free wrongly convicted prisoners. While she tries to uncover the truth about a murder case, her police detective husband (Adrian Lester) tries to hide the truth about his past. (TV-14)

My Bloody Valentine (August 19)

The big-budget remake of the 1981 Canadian cult favorite brings outstanding special effects to the classic slasher-film story of a mysterious homicidal maniac bent on vengeance against a small town. (R)

The Tick, Season 1 (August 25)

Peter Serafinowicz plays the lead role in this Amazon Original series. Griffin Newman is Arthur, his crime-fighting partner. The Tick is based on a beloved comic book created by Ben Edlund, who is an executive producer of the new series. (TV-14)

Florence Foster Jenkins (August 27)

Socialite and heiress Florence Foster Jenkins couldn’t sing, but that didn’t stop her from bankrolling her own career as an operatic soprano. Jenkins’ screeching performances made her an ironic star in the 1920s and ’30s New York, with fans including Cole Porter and Enrico Caruso. Meryl Streep is brilliant as the undertalented title character. (PG-13)

Victoria (August 29)

This sumptuous historical series tells the story of the early reign of Queen Victoria, who ascended to the British throne at 18. Jenna Coleman, best known as Doctor Who companion Clara Oswald, stars as the young queen who grew independent after taking the crown. (TV-PG)

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